Clinical Reflexology by Sarah McGovern

30/01/2026

Self-care is not a luxury. It is a necessity.

In a world that constantly demands more from you, your body often carries the weight of stress, tension and fatigue — long before you realise it.

When the body is given the chance to relax, healing can begin naturally.

Reflexology is a very powerful and proven treatment to reduce stress levels, in particular, lower cortisol levels have been measured after treatment.
Stress threatens our body’s status quo and a body that is chronically stressed can soon become very sick. It is estimated that up to 70% of all illnesses are caused by stress.

‘A sad soul can kill you quicker, far quicker than a germ’.
John Steinbeck

29/01/2026

To book a appointment text 07803349354

29/01/2026

29/01/2026

1. It is just a foot massage.

It is a relaxing experience but a trained Clinical Reflexologist is not performing a foot massage. By applying pressure and stimulation to precise reflex points corresponding to organs and systems of the body, this can promote natural healing and recovery.

2. A Reflexologist can diagnose illnesses and treat diseases.

A professional Reflexologist should never attempt to diagnose, prescribe or claim to replace conventional medicine (unless appropriately medically qualified). Reflexology should not be used as an alternative to seeking medical advice.

3. Reflexology is only performed on the feet.

No. There are reflex points that map the entire body, on the hands and even the ears! Some practitioners also perform facial reflexology. If a client displayed a problem with their feet, I would carry out the treatment on their hands.

4. Reflexology is not safe for pregnant women.

Reflexology can be wonderful in pregnancy and the aim is to bring balance and harmony to both mum and baby.

5. You can’t have reflexology if you are ticklish

This is something I hear all the time. Many people who would like reflexology think that they can’t have it because their feet are sensitive. I myself have very ticklish feet so I know that there is nothing to worry about. The pressure and techniques that I apply are firm and definitely not tickly!

21/01/2026

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5.0 ⭐ · Holistic medicine practitioner in Northern Ireland

20/01/2026

Hi could I ask a favour please of all my lovely clients no pressure but if you could go to my google business page and leave me a review I would be so grateful. Thank you very much.

18/01/2026

13/01/2026

New price list for 2026

As a reflexologists I do not claim to cure, diagnose or prescribe. Reflexology is a very individualised treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them – some don’t. The best way to find out is to try it!

13/01/2026

Stress has become a pervasive issue in modern society. Whether it's due to work pressures, personal challenges, or a combination of factors, chronic stress can have a profound impact on our physical and mental health. Reflexology offers a unique approach to addressing stress.

Benefits of reflexology for stress

*Deep Relaxation - Reflexology induces a state of deep relaxation, allowing the body and mind to unwind.
*Improved Sleep - Many individuals with stress struggle with sleep disturbances. *Reflexology can enhance sleep quality and duration.
*Stress Reduction - Reflexology sessions can effectively reduce stress levels, leading to a sense of calm and well-being.
*Pain Relief - Reflexology can alleviate physical discomfort associated with stress, such as tension headaches and muscle aches.

11/01/2026

These are the types of reflexology treatments I offer if you would like more info please feel free to get in contact.