El McAllister Sport & Deep Tissue Massage

El McAllister Sport & Deep Tissue Massage We offer Sports Massage and Deep Tissue Massage at affordable prices.

✨ Pre-Wedding Lymphatic Drainage ✨This lovely client came in for a lymphatic drainage treatment ahead of her wedding day...
07/02/2026

✨ Pre-Wedding Lymphatic Drainage ✨

This lovely client came in for a lymphatic drainage treatment ahead of her wedding day 💍
She sometimes experiences sluggish digestion and reduced bowel movements which can leave the body feeling heavy and uncomfortable.

Lymphatic drainage is a gentle but powerful treatment that supports circulation, helps reduce bloating and encourages the body’s natural detox pathways — perfect when you want to feel lighter, comfortable and confident in your dress 🤍

You can see a visible reduction in bloating after just one session, but the biggest win was how she felt afterwards — more comfortable, relaxed and wedding-ready ✨





01/02/2026

I’ve been juggling a lot lately, so social media hasn’t had as much attention as usual.

This video is just a small snapshot of one of our treatments — combining hands-on massage techniques with cupping therapy to work through tight areas and help the body move and feel better.

SportsMassage




✨ Lymphatic Drainage – A Gentle Reset ✨This client is normally very active and in good health, however over the past few...
28/01/2026

✨ Lymphatic Drainage – A Gentle Reset ✨

This client is normally very active and in good health, however over the past few months they’ve experienced some ongoing health issues and recently started new medication.

With added stress on the body, the lymphatic system can struggle to keep up often showing as inflammation, heaviness, bloating, or that “sluggish” feeling.

This session focused on supporting the lymphatic system, encouraging fluid movement, reducing congestion, and helping the body reset and rebalance.

The difference afterwards speaks for itself 🤍
Sometimes the body just needs a little extra support while it adapts.

If you’re dealing with inflammation, medication changes, stress, or feeling generally run-down, lymphatic drainage can be a powerful part of your wellness routine.

✨ Always tailored. Always gentle. Always supportive.

BodyReset MassageTherapy HealingSupport ListenToYourBody ResultsT

Come watch us treat a client presenting with neck and shoulder pain and headaches. This is a treatment we carry out regu...
27/01/2026

Come watch us treat a client presenting with neck and shoulder pain and headaches. This is a treatment we carry out regularly in clinic, using a combination of massage, hot bamboo, scraping and some relaxation, all tailored to how the client was feeling on the day.






RecoveryAndRelaxation

25/01/2026

January honestly flew 🫣
New week, nearly the end of the month already…

If there’s one thing to focus on now, let it be prioritising yourself ✨
Your time, your body, your energy — they matter too.

Small steps, small resets… but put you first 🤍




👀 Who’s getting called out then…We answered the questions so you didn’t have to 😂Swipe through to see who’s most likely ...
21/01/2026

👀 Who’s getting called out then…
We answered the questions so you didn’t have to 😂
Swipe through to see who’s most likely to do what in the clinic 👇
(All said with love… obviously 😅)

14/01/2026

⏱️ Time Well Spent

Life is busy.
Your body carries more than you realise.

That hour on the treatment bed isn’t just about muscles —
it’s about you switching off, breathing, and letting someone else take care of you for a change.

We see the tired legs.
The tight shoulders.
The aches you’ve been “putting up with”.

Let us look after you.
Help you move better, feel lighter, and leave feeling like yourself again.

Because taking care of your body isn’t selfish —
it’s time well spent 🤍

📍 Book in. We’ve got you

ELMcAllisterSports LookAfterYourBody HandsThatHeal SelfCareWithPurpose

31/12/2025

Happy New Year from EL McAllister Sports Massage ✨

While you’re getting comfy on the bed…
We’re washing hands, grabbing food, fixing the room — and inhaling snacks 😅

Those 2-minute breaks between clients?
Absolute gold 💚

Thank you for every single one — and for keeping us busy, fed (just), and doing what we love.
Here’s to lots more in 2026 ✨

Huge thanks as always to Sara & Priya — dream team 🤍

TeamWork BusyIsABlessing

28/12/2025

2025 Recap | E.L. McAllister 🤍

What a year of growth, learning, and big wins.

✨ Completing a lymphatic drainage course with Jasmina and proudly adding it as an official treatment in the clinic.

🏃‍♀️ Running the Belfast Marathon — proof that consistency beats motivations.

💆‍♀️ Welcoming so many new clients and introducing new treatments.

📸 A professional content shoot with Flossy, elevating our brand and vision.

🧘‍♀️ Expanding knowledge with a stretch & mobility course with Lenka to better support client recovery and performance.

📚 Offering our first sports massage course to learners.

👯‍♀️ Ending the year heading to Vilamoura, Portugal with the girls to celebrate it all.

🤍 Adding Priya to the team in January, which has been absolutely amazing and such a positive step for the clinic
🤍 Continuing to have Sara by my side, with her constant support, dedication, and hard work — truly invaluable

This year has been about investing in education, building the right team, pushing personal limits, and creating a clinic I’m incredibly proud of.

Thank you to every client, student, supporter, and friend — none of this happens alone.
Here’s to growth, balance, and even bigger goals.






TeamGrowth
GratefulHeart
BusinessRecap
WellnessBusiness
SportsMassageNI
LymphaticDrainage
MassageTherapistLife
ContinuedEducation
InvestInYourself
ClientCare
RecoveryMatters
MovementIsMedicine
NorthernIrelandBusiness
FemaleFounders
EntrepreneurLife

Address

Portglenone

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 9am - 5pm
Friday 12pm - 9pm
Saturday 9am - 2pm

Telephone

+447923156025

Website

Alerts

Be the first to know and let us send you an email when El McAllister Sport & Deep Tissue Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to El McAllister Sport & Deep Tissue Massage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram