El McAllister Sport & Deep Tissue Massage

28/11/2025

🖤 BLACK FRIDAY at EL McAllister Sports Massage 🖤
From Friday 28th Nov – Friday 5th Dec, enjoy 10% OFF all our gift vouchers — the perfect Christmas gift for someone who deserves a little TLC 🎁✨

✔️ Minimum spend £100
✔️ Can be made up of multiple vouchers as long as the total reaches £100
✔️ Must be bought as a gift — cannot be used for personal use
✔️ Ideal for stocking fillers, thoughtful treats, or client gifting

Let us take the stress out of Christmas. Message to order & we’ll have them beautifully prepared for you 🎀💆‍♀️

26/11/2025

✨ Black Friday Day 1 ✨
We’re kicking things off with 20% OFF all Eve Taylor candles and aromatherapy gift sets 💫
Perfect stocking fillers and little wellness treats for someone special (or yourself!).

🕯️ Pre-orders welcome – we can have your goodies set aside, gift wrapped, and ready with an Eve Taylor gift bag, taking the stress out of Christmas for you.
Available this week and next week only!

Tap to shop or message to reserve 💛

24/11/2025

✨ Your reminder to recharge… ✨
In today’s session we blended cupping, hot bamboo and deep massage — the perfect mix to release tension, reset the body and give your nervous system the break it deserves.

We’re all juggling so much, but your body can’t run on empty. A single hour of focused treatment can shift how you move, how you sleep, and how you show up in your day.

If you’ve been feeling tight, drained or overdue a little care… this is your sign. 💛
✨ Prioritise yourself
✨ Book the appointment
✨ Give your body the time it’s been asking for

Your recharge starts here.
DM to book or use the link in bio 🤍

SportsMassage

23/11/2025

⸻

The polished edition of our Quick-Fire Questions with Emma-Louise & Priya ✨
A little behind-the-scenes moment that shows the personalities behind the treatment room — light-hearted, honest and full of laughs, even while we keep things professional.

Quick answers, genuine reactions and a bit of fun in between helping clients feel their best.
It’s all part of the team energy that makes our clinic what it is.

20/11/2025

✨ Lymphatic Drainage – The Glow You Can See and Feel ✨

This is your reminder that your body holds onto more fluid, puffiness and tension than you realise… until you release it.
Just look at these results 👇

Lymphatic drainage isn’t just about aesthetics — it helps with:
✔️ Reducing bloating and swelling
✔️ Improving circulation
✔️ Boosting immune + lymph flow
✔️ Easing tension and discomfort
✔️ Sculpting the body naturally

This treatment works with your body, not against it — and the difference is honestly unmatched.

If you want to feel lighter, more defined and more you again… you know where to find us 🤍✨

Hashtags

14/11/2025

✨ Wishing all our incredible clients heading to Dublin HYROX this weekend the very best of luck!
Your hard work shows — trust your training and go give it everything.
We’re cheering you on all the way 🤍🔥

08/11/2025

✨ Quick Fire Q’s with Me & Sara! ✨
A little behind-the-scenes fun with one of our amazing team members — Sara ❤️ She’s such a brilliant part of what we do here, and we thought it was about time you got to know us both a bit better!

From favourite treatments to fun facts, this one’s full of laughs 🤍

07/11/2025

As therapists, we spend so much time helping others feel better — but how often do we prioritise our own recovery? 💆‍♀️✨

In this clip, we’re using a mix of scraping, cupping, and hot bamboo therapy on ourselves — the same tools we use daily on our clients. Regular self-maintenance keeps our hands, arms, and bodies strong, mobile, and pain-free so we can keep showing up at our best.

Remember: you can’t pour from an empty cup.
Take the time to treat yourself like one of your clients — you deserve it too. 💛

23/07/2025

🎉 We’ve hit 2,000 followers — and we’re celebrating with a GIVEAWAY! 🎉

As a massive thank you to our amazing community, we’re giving one lucky winner the choice of:

💆‍♀️ A FREE Sports Massage
OR
🌿 A FREE Lymphatic Drainage Massage

To enter:
✅ Like our page
👯‍♀️ Tag 3 friends in the comments
🔁 Share this post to your story (for a bonus entry!)

Whether you need muscle recovery or some deep wellness TLC — this is your chance to WIN!

📅 Winner will be announced on the 31st July!
📍 Must be able to attend your appointment at [EL McAllister Sports]

Thank you for helping us hit 2,000 followers — here’s to growing stronger together! 💪💛

21/07/2025

✨ Lymphatic Drainage Before & After ✨
The difference is unreal! Just one session of our lymphatic drainage treatment and the results speak for themselves — reduced bloating, improved circulation, and that sculpted, refreshed feeling. 💧💆‍♀️

Whether you’re looking to boost recovery, support detox, or simply feel lighter in your body — this is for you.

📍 E.L. McAllister Sports & Deep Tissue Massage
📌 18 Innishrush Road, Portglenone, BT44 8LF

DM to book or find out more 💬

15/07/2025