The Zen Den- award winning therapies for health & well being

25/10/2025

If you fancy spending a Sunday morning relaxing then you’re welcome to come and join my 10.30am Tai Chi . Press that “ pause” button 😘

23/10/2025

Who said a ceiling has to be boring and white? . Now you can lay back and watch a nebula and stars 🥰

22/10/2025

If you love an Indian head massage then your head can now enjoy menthol scalp tonic instead of oil 🥰. It moisturises the scalp & provides a healthy growing environment for your hair 😍

20/10/2025

Have you booked your November self care time? Xx

11/10/2025

10/10/2025

If you’re booked in this month and fancy a seasonal change then how about this ? It’s a blend of cinnamon, clove & nutmeg -fantastic anti inflammatory and anti oxidant properties xx

09/10/2025

Popping this up early as I am away for a week in November so there won’t be so many appointments available for that month . Drop me a message if you want to book this package in November xx

06/10/2025

Today I left my comfort zone with the help of a few CBD gummies 😂. I have never ever taught a class in my life but today I did it (-I hated presentations in work and anything where people are staring at you) . I did it ( full of nerves and a rash up my neck ) because I really want to help other people with their health and well being - my goal is to build a well being community accessible to everyone whether they be treatments or community classes xx

04/10/2025

Back in stock in time for the weather turning 🥶