The Zen Den- award winning therapies for health & well being

The Zen Den- award winning therapies for health & well being Reiki - Massage - Tai Chi - IEMT . Helping you be the best version of YOU .
(1)

Have a great day in this beautiful sunshine 😘😘
24/05/2026

Have a great day in this beautiful sunshine 😘😘

Spaces available in my Sunday morning class in the Scout Hall at 10.30am . Also , I gave a beach session starting next W...
22/05/2026

Spaces available in my Sunday morning class in the Scout Hall at 10.30am . Also , I gave a beach session starting next Weds at 7.00am in front of Growandgrind .

Yay ! The sun has arrived , it’s beautifully warm and the cabin door is open πŸ₯°. My first thought is OMG my legs are whit...
21/05/2026

Yay ! The sun has arrived , it’s beautifully warm and the cabin door is open πŸ₯°. My first thought is OMG my legs are white and need self tan - my second thought is that I had better put some exfoliation massage packages together ! πŸ˜‚ Back scrub package and a foot scrub package coming soon . Keep your eyes peeled for them πŸ‘€πŸ‘€

Starting next Wednesday !! πŸ‘πŸ‘πŸ‘. Park in the Hi Tide car park and head to the beach in front of Grow & Grind . Starting a...
20/05/2026

Starting next Wednesday !! πŸ‘πŸ‘πŸ‘. Park in the Hi Tide car park and head to the beach in front of Grow & Grind . Starting at 7am -Β£5 . Join me for coffee/ hot chocolate around the fire after it πŸ₯° Growandgrind

19/05/2026
⭐️⭐️⭐️⭐️ SOLD OUT ⭐️⭐️⭐️⭐️In collaboration with Temple Sounds we bring you a Tai Chi and Sound Bath event on July 3rd . ...
19/05/2026

⭐️⭐️⭐️⭐️ SOLD OUT ⭐️⭐️⭐️⭐️
In collaboration with Temple Sounds we bring you a Tai Chi and Sound Bath event on July 3rd . The first one was so beautiful that we are doing another . 30 mins of Tai Chi followed by 30 mins of immersive sound healing πŸ₯°. Please message if you want a space -Β£5 deposit will secure your place xx

This is the perfect relaxation package if you spend a lot of time on a computer or laptop each day.This hour-long sessio...
18/05/2026

This is the perfect relaxation package if you spend a lot of time on a computer or laptop each day.
This hour-long session targets the muscles that tense up while you work hard - whether you're typing, reading the screen, or focusing for long periods.
These muscles work hard for you, so give them a little TLC
Allow them to be softened and relaxed while your mind enjoys some quiet time too.
You deserve it. πŸ₯°

Great little tips here and easy to implement . I am starting with the banana and peanut butter tomorrow as my sugar crav...
17/05/2026

Great little tips here and easy to implement . I am starting with the banana and peanut butter tomorrow as my sugar cravings are off the scale . Will you try any ?

I am booking into June now so please message asap to secure a bit of ME time πŸ₯°
16/05/2026

I am booking into June now so please message asap to secure a bit of ME time πŸ₯°

If I have helped you at all through treatments or though my Tai Chi sessions  then please drop me a vote . I have been l...
16/05/2026

If I have helped you at all through treatments or though my Tai Chi sessions then please drop me a vote . I have been lucky enough to be nominated this year 😘

https://bestofwelshawards.wixsite.com/welsh-business-award/contact-8?fbclid=IwdGRjcAR07DZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeouK5ci5grRR_-AogN_2aLWFVqyDlMhYSFLv2KaelzjnZourO4X5z1ldq51E_aem_chVUlw8cYR1OD0HaGCNnkw

Vote now for your favorite businesses in South Wales or take the opportunity to register your own business! Your voice matters, and together we can celebrate local talent and innovation. Join us in recognizing the best of South Wales!

Address

Porthcawl
CF365RS

Telephone

+447846602536

Website

Alerts

Be the first to know and let us send you an email when The Zen Den- award winning therapies for health & well being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Zen Den- award winning therapies for health & well being:

Share