Gaia Natural Therapies

24/02/2026

Yah the sun is shining 🌞🌅
Lovely day of nourishing treatments in the Gaia shed!!
Reiki, reflexology and massage

23/02/2026

https://sowenacornwall.co.uk/retreat/kundalini-yoga-reiki-healing-class-with-glynis-tuesday-3rd-march/

Come and experience Kundalini!

17/02/2026

They say the Year of the Fire Horse is all about passion and finding your stride—and I’ve finally landed. 🐎🔥

I’ve spent a long time on my own journey (haven’t we all?), but I’ve finally planted roots right here in our community. My garden healing space is open, and it’s a sanctuary built for healing, connection, holding space.

Shoutout to for the inspiration to speak up! Let’s stop scrolling and start supporting each other locally. Come and say Hi xx

15/02/2026

Happy Fire Horse Year!! 2026!!
Everything will fall away if its not aligning with you!
This is also quite scary as we cling onto patterns because we feel comfortable in them, not because they are good for us.
Its really scary letting go, usually the harder we cling, the harder and more dramatic the universe makes it!
Bring in the new year!!
I'm starting my Kundalini Yoga on the 3rd March to help us get through and align with everything that we deserve in this lifetime.
I am also offering online sessions, to really work on what is needed, to bring in and let go of.
Kundalini really works, I have tried everything!!

My first Kriya is about bringing in love❤️
As this is much needed right now with all the change and chaos.
I also send reiki at the end of the session for healing what we have just let go of.
I'm very excited to share this with you!
I will be at Sowena in Chacewater, Cornwall.
https://sowenacornwall.co.uk/retreat/kundalini-yoga-reiki-healing-class-with-glynis-tuesday-3rd-march/

Click on the link!!

www.gaiaglynistherapies.co.uk

07/02/2026

https://sowenacornwall.co.uk/retreat/kundalini-yoga-reiki-healing-class-with-glynis-tuesday-3rd-march/
I'm sharing this, in the hope that people get out of it, what I do.
Kundalini is great for shifting patterns, emotions, mental and physical health
Book here x

Kundalini Yoga & Reiki Healing Classes Tuesday evenings through March 6pm – 7pm. ​Join Glynis for a powerful weekly Kundalini Yoga class in Sowena’s nature cabin. Unique Healing Touch: ​To deepen your relaxation and healing, Glynis will be offering Reiki healing during the final deep rest (S...

07/02/2026

Kundalini Yoga & Reiki Healing Classes

Tuesday evenings through March 6pm – 7pm.

​Join Glynis for a powerful weekly Kundalini Yoga class in Sowena’s nature cabin.

Unique Healing Touch: ​To deepen your relaxation and healing, Glynis will be offering Reiki healing during the final deep rest (Savasana). This gentle, hands-on healing modality helps balance your energy and promotes profound peace.

What is Kundalini Yoga?
​Kundalini Yoga uses specific dynamic postures (Kriyas), powerful breathing techniques (Pranayama), and meditation to quickly clear energy blocks and activate your body’s energy centers (Chakras). No prior experience, flexibility, or fitness is needed. Most Kundalini kriyas are seated and focus on specific positions and breathwork for targeted areas of the body and mind. Each session begins with gentle stretching and movement and ends with a meditation and a deep shavasana. It’s a fantastic practice for:

Feeling positive change in your life.

Reducing stress and anxiety.

​Building inner strength and intuition.

About Glynis:
Glynis began her journey with Kundalini Yoga just over a year ago, and it quickly became a life-changing practice. After exploring different approaches, this was the only one that truly worked for her. Guided by an incredible teacher, she experienced profound shifts in her thought patterns, mood, and overall wellbeing.

Through powerful breathwork and movement, Kundalini Yoga helps release stuck energy, shift old patterns, and create lasting change. The impact was so deep that Glynis felt called to study this ancient practice and share it with others.

As a Reiki Master, Glynis also offers Reiki during sessions to support healing, restore balance, and gently lift your energy.

https://sowenacornwall.co.uk/retreat/kundalini-yoga-reiki-healing-class-with-glynis-tuesday-3rd-march/

03/02/2026

Wow my little shed is still holding up! Thankyou universe!!
Balance and calm treatment today, my fave, massage, reiki, chakra Balance!! 1.5 hours of bliss

Please stop raining🙏💦🙏

29/01/2026

Thankyou Wales 💜

24/01/2026

Bye bye Bromborough!!
This is my mums house, we have left it for the last time.
A space i have felt held and loved.
The end of an era, joy, tears, love and family.
Goodbye! This has been so hard and emotional, the warmth of my home town, my mother tongue of people.
Thankyou I'm so grateful to have been brought up here ❤️
gratitude

18/01/2026

Sunday and the sun is shining!!☀️🌞🌅
Balance and calm treatments today, a combination of reiki, massage and a facial, of course I always do your feet👣
Chakra reset

14/01/2026