DW Sports Massage

29/08/2025

Thank you buddy 🙏
Always great to receive a client review and know your making a difference.

23/08/2025

Always nice to meet new clients for the first time.

CrossFit athletes keep me incredibly busy due to the demands of their sport.

If you compete in CrossFit, Hyrox, triathlon or any other sport, a regular MOT will help improve your performance, reduce the risk of injury and keep you on the front foot..

Check out my availability at dwsportsmassage.booksy.com

20/08/2025

Is your posture causing you problems?

Postural balance reduces pain and helps us move more efficiently, reducing the risk of more serious long term issues.

Picture 1 - pre treatment - excessive posterior pelvic tilt and neck extension (text neck). Client experiencing Acute glute pain and neck/ shoulder pain.

Picture 2: mid treatment - glute and hip flexor activation helped reduce posterior tilt.

Picture 3 - post treatment - more neutral pelvic alignment, less kyphotic and lordotic spinal position. Head position and neck alignment improved.

Still plenty of work and rehab to do, but huge progress made in only one session.

Similar issues? Book in at DW sportsmassage.Booksy.com

19/08/2025

Young athletes train long hours and compete multiple times throughout the year. Helping them recover and preparing them to compete is so rewarding.

My client is a high level trampolinist and trains incredibly hard. Regular sports massage and postural assessments keep her on the straight and narrow and I’m sure destined for great things in the future 💪

19/08/2025

A week of cycling in France ahead for my client. What a perfect time for an MOT. 🙏

21/07/2025

Thank you for your support and patience. I am incredibly grateful for the support all my existing and new clients have provided since starting .sportsmassage.

For those of you who have tried booking in recently, you will have witnessed first hand how busy I am .Booksy.com

I would love to open up more appointments each day but the physical nature of my job doesn’t allow that unfortunately. If you have a sports event coming up, or starting to feel some restriction in a certain joint or have a particularly tough training block imminent, try and plan ahead and book in advance to avoid disappointment.

Last minute appointments are few and far between. I do have a cancellation list but these get snapped up really quickly.

Thanks again for your patience.. My business wouldn’t be what it is without you guys .. I look forward to seeing you all soon 🙏🙏

09/07/2025

Lovely way to start my day 🙏👌

02/07/2025

Love my job and knowing I’m helping people feel and move better is why I do what I do. Thank you 🙏

01/07/2025

10/06/2025

Always lovely to meet new clients and help them on their physical journeys.
Thanks so much Beth and good luck with your marathon training 💪

03/06/2025

James presented lower back, hip and hamstring pain. Linked to regular physical activity; running and football, along with a desk based job, pain levels were high and impacting pn his daily life.

Following a postural assessment, muscle strength testing and range of movement comparison at the hip, a treatment schedule was devised.

Treatments included muscle activation of the hip flexors, trigger point release of the glutes, dry needling the gluteus maximus and deep tissue massage of the QL and lower trapezius. Each of these treatments helped improve the range of movement at the hip, reduce pelvic anterior tilt and decompress the pressure in lower lumbar vertebrae.

Following his treatment, James had improved range of movement, less acute pain in his lower back, equal strength in both hip flexors and glutes and a reduced anterior pelvic tilt.

I also prescribed isometric hamstring exercises for a grade 1 strain and banded exercises for Psoas and glute activation to strengthen and prevent future issue.

02/06/2025

Always great to meet new clients.
Thanks Luke.. 💪