DW Sports Massage

09/07/2025

Lovely way to start my day 🙏👌

02/07/2025

Love my job and knowing I’m helping people feel and move better is why I do what I do. Thank you 🙏

01/07/2025

10/06/2025

Always lovely to meet new clients and help them on their physical journeys.
Thanks so much Beth and good luck with your marathon training 💪

03/06/2025

James presented lower back, hip and hamstring pain. Linked to regular physical activity; running and football, along with a desk based job, pain levels were high and impacting pn his daily life.

Following a postural assessment, muscle strength testing and range of movement comparison at the hip, a treatment schedule was devised.

Treatments included muscle activation of the hip flexors, trigger point release of the glutes, dry needling the gluteus maximus and deep tissue massage of the QL and lower trapezius. Each of these treatments helped improve the range of movement at the hip, reduce pelvic anterior tilt and decompress the pressure in lower lumbar vertebrae.

Following his treatment, James had improved range of movement, less acute pain in his lower back, equal strength in both hip flexors and glutes and a reduced anterior pelvic tilt.

I also prescribed isometric hamstring exercises for a grade 1 strain and banded exercises for Psoas and glute activation to strengthen and prevent future issue.

02/06/2025

Always great to meet new clients.
Thanks Luke.. 💪

31/05/2025

💪

30/05/2025

I am so incredibly grateful and feel very fortunate to have such a wonderful client base. Knowing that what I do helps so many people means the world to me. Thank you 🙏

28/05/2025

Always lovely to meet new clients and help them to recover and alleviate issues. 🙏

06/05/2025

Nice way to finish a full on day.🙏🙏👌

01/05/2025

Great to have in today ahead of a playoff final with Saturday and 2 days of swimming at the regional finals in Plymouth Sunday and Monday.

Dry needling and dry cupping the order of the day..

Good luck 🙏💪💪

29/04/2025

Thanks so much 🙏 have a great trip to the US.