Charlie Reynolds Wellness

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I help individuals to form the life they want, through my Three phased mental & physical transformation approach 🙌 Free discovery call link in description below 👇

⛔️ STOP❗️ Would you like to create totally life-changing results that leave you feeling completely confident in your bod...
09/05/2024

⛔️ STOP❗️ Would you like to create totally life-changing results that leave you feeling completely confident in your body but also in your mental resilience and leave you feeling entirely energised for life in just three months?

I'm looking for just three people who want to unleash their true
potential, increase their body confidence, lose weight, improve their mindset, feel and perform the best they ever have and learn how to keep these results long term!
..to take part in an exciting and exclusive case study that will
deliver transformational results that you'll be reaping the benefits of for life!

And trust me, if you think this sounds amazing you're going to get results that are way waaaayyy better than I can ever possibly convey in words!

So if this could be you or someone you know, keep reading...

Note: it doesn't matter where you are currently-

Whether you're feeling stuck and think you really need the help to get going or that you're soaring and would love a personal
team-mate to help you excel and reach new heights.

All that matters is that you are someone who is:

-Interested in mindset, personal growth & being the best you can
-Hungry to make progress, achieve your goals & lead a more fulfilling life you deserve
-Open to learning, letting go & experimenting with new ideas
-Prepared to work on themselves & unleash their potential like never before
-Ready to make some real magic happen in your life that will benefit you & those around you for a lifetime

If this sounds like you or someone you know, then, believe me, I
know you'll love it and it'll be one of the best things you ever did!

Drop me a message with the word "Interested" now and I'll share all the juicy details...📩

By taking part in this one of a kind case study, you'll get to work
more closely with me than ever possible before, with:

✅ Complete personal access to me daily for answers to all your questions, inspiration & support
✅ 1 to 1 calls to help accelerate your growth & goals
✅ Full access to my educational webinar hub to excel & accelerate your growth
✅ Life-changing skills, tools & resources that will be all yours to use for the rest of your life. Including nutrition/exercise coaching, mindset training and life coaching
✅ A completely personalised process tailored to fulfil your goals, happiness & success

This programme is hands down the most exciting and
transformational experience I've ever created, wouldn't it be
awesome to take part and fully experience that in your life too?

Due to the closeness, intensity and levels of personal access available, as I'm sure you can imagine, the demand for this One-Off Case Study Special - for three committed people ready for extreme personal and business growth - is high and to deliver the best results possible is limited to three exclusive spots 💁🏼‍♂️💁🏼‍♀️

The three spots will be determined by who I think will most enjoy and get the maximum benefit from this extraordinary experience...

So if you have even the slightest inclination that this could be for you - this is a sign - it is! 💯✅

Send me the word "interested" now, I'll share how you can apply right away and together, let's make it happen...😀🙏😀

👊 DM ME THE WORD "INTERESTED" NOW!

I’ve created a free 10 minute training on…The 5 steps to lifelong habits for limitless confidence, improved mental healt...
28/04/2024

I’ve created a free 10 minute training on…

The 5 steps to lifelong habits for limitless confidence, improved mental health & triple the energy.

But most importantly, how to achieve this without time consuming tasks, giving up social events or endless hours and days in the gym.

It’s simple and it works 🙌

This training may not be free for very long so if you are interested you just have to do one thing…

Message or comment the words “FREE TRAINING” and I’ll send it right over 😁

No email needed just straight into your DMs🎉

Growing up in Cornwall and now living in Devon I consider myself a put together beach bum with a huge passion for living...
19/04/2024

Growing up in Cornwall and now living in Devon I consider myself a put together beach bum with a huge passion for living an active life filled with as much fun and balance as possible.

That passion eventually led to me to discover another…helping others fine the same level of happiness and balance in their own lives.

I was a very underweight kid which left me with body dysmorphia and low confidence. And as much as it looked like I was okay on the outside, I really wasn’t.

Taking charge of my own wellness and seeing the change in my body, triggered huge changes in my mental health and the way I felt about myself.

However, it took me a lot longer to achieve some of my goals than I wanted. Me thinking I could do it all by myself and work it out as I went along.

Yes, I got there eventually.

But if I could go back and change one thing. It would be asking for more help and guidance when I needed it.

I would have avoided the fad diets that didn’t work, and the stupid exercise routines on YouTube that just weren’t sustainable or suitable for my own goals. And the time wasted on habits that were never going to stick because I didn’t have the lifestyle to cope with them.

No joke I could have saved myself years of yo-yoing results. All I needed was that one person guiding me down the right path. A path that was unique to me.

This is where my passion came from. I want to be that person for other people. That person that keeps you on the right path to the body and life you want.

That person you look to for motivation and accountability. The person that gets you to the point you can go it on your own with the knowledge and passion you need to be in the best shape both physically and mentally you deserve.

Starting as a personal trainer I soon realised I was time bound to only be able to help a handful of people and not to the depth and personal attention I feel people need.

Fast forward the years, and I have helped hundreds of people transform their wellness without all the restrictions. Changes they can keep long term.

I bloody love my life!

So that's a little about me 😌

Building habits takes time, not magic. We all know the feeling of wanting that instant transformation, the magic solutio...
05/04/2024

Building habits takes time, not magic.

We all know the feeling of wanting that instant transformation, the magic solution that will turn us into the best versions of ourselves overnight.

But the truth is, lasting change comes through consistent effort and building positive habits.

It's not about grand gestures or unrealistic expectations.

It's about taking small, achievable steps every day.

Maybe it's reading 10 pages before bed, doing a quick morning workout, or meditating for 5 minutes.

These tiny actions, repeated consistently, become the building blocks of a healthier, happier you.

I help people just like you build these over time.

Some take weeks, some take months.

But any goal is achievable with my 3 phase plan I put my team through 😁

Want to hear more about how it works?

Message me the words “3 phase plan” and let’s chat 🙌

Charlie 🤙

Read about how Andy changed his life! Andy’s physical and mental transformation has been one of my favourite so far! Ami...
04/04/2024

Read about how Andy changed his life!

Andy’s physical and mental transformation has been one of my favourite so far!

Amidst the chaos of social events, a bustling work life, and turbulent home dynamics, Andy embarked on a path to change his life.

Initially overwhelmed, he sought the guidance to help him navigate the complexities of his daily life.

Through dedicated effort and personalized strategies, Andy learned to manage social events without sacrificing his well-being.

He discovered the power of setting boundaries, prioritizing self-care, and making intentional choices that aligned with his goals.

His once hectic work life became more manageable as he implemented mindfulness techniques and time management strategies, finding moments of peace amid the chaos.

Navigating through turbulent home life, Andy leaned on his newfound resilience and coping mechanisms.

Learning how to set healthy boundaries, and cultivate a supportive environment conducive to his well-being.

Establishing routines tailored to his needs provided stability and a sense of control amidst uncertainty.

Central to Andy’s journey was his newfound love for exercise and self-care.

What began as a daunting task evolved into a source of joy and empowerment. He discovered activities that resonated with him, incorporating them into his daily routine with enthusiasm and dedication.

These habits became ingrained, ensuring that Andy would never lose sight of the importance of prioritizing his physical and mental health.

Today, Andy stands as a testament to the power of perseverance and self-discovery.

Through his journey, he has not only transformed his life but also inspired others to embark on their own path to wellness.

So proud of you mate!

If you need that extra support then please reach out 🙌

FREE lifestyle audit so you can see changes in 12 weeks or less! 😎Ready to smash your ultimate wellness goals and leave ...
27/03/2024

FREE lifestyle audit so you can see changes in 12 weeks or less! 😎

Ready to smash your ultimate wellness goals and leave the old you in the dust?

But with countless 12-week challenges out there, how do you find the one that unlocks your amazing results?

Together I will build you the right strategy that works for YOU.

Stop waiting for things to change and get started today!

Send me a DM and we can jump on a no obligation call to audit your lifestyle and get you a plan to action right away for free 😁🎉

You deserve to be this happy! I see so much more than just a physical transformation in this before and after.I see some...
26/03/2024

You deserve to be this happy! I see so much more than just a physical transformation in this before and after.

I see someone who has changed their whole way of thinking.

Not just about how they exercise and eat.

But how they approach life, manage stress and upkeep a new mindset that makes them HAPPY!

That is what you can achieve when you focus on the whole picture.

The picture of complete wellness ☺️

Do you feel like it’s your time to focus on you and your own unique wellness?

Message me the words “WELLNESS PLAN” if you want to change.

Charlie 🙌

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