The 1:1 Diet with Holly

The 1:1 Diet with Holly Iโ€™ve lost 5 stone on the 1:1 Cambridge weight plan and I can help you do the same!

Sometimes all you need is a night with your bestie ๐Ÿค๐ŸคNever in a million years did I think I would be that person posing ...
17/10/2022

Sometimes all you need is a night with your bestie ๐Ÿค๐Ÿค

Never in a million years did I think I would be that person posing (albeit badly) outside a restaurantโ€ฆI used to avoid the camera at all costs. Now I donโ€™t hate what I see when I see when I look back at pictures.



๐Ÿค 07446860860
๐ŸคDM me
๐Ÿคholly.lacey@outlook.com.
๐Ÿค.Holly

๐ŸŽ„13 WEEKS UNTIL CHRISTMAS ๐ŸŽ„How much could you loose in 13 weeks?Why wait until the New Year to take action? Make the com...
25/09/2022

๐ŸŽ„13 WEEKS UNTIL CHRISTMAS ๐ŸŽ„

How much could you loose in 13 weeks?

Why wait until the New Year to take action? Make the commitment now, think about how much better you will feel.

Contact me and I will be with you every steps of the way.



๐Ÿค 07446860860
๐ŸคDM me
๐Ÿคholly.lacey@outlook.com.
๐Ÿค.Holly

I DID IT FOR HER (and him too) The thought of my little girl growing up feeling the same way about herself as I did, ter...
20/09/2022

I DID IT FOR HER (and him too)

The thought of my little girl growing up feeling the same way about herself as I did, terrified me.

I didnโ€™t want her to see my unhealthy relationship with food, thinking it was OK to talk about myself the way I did and thinking that what you weighed was a direct correlation to my happiness and worthiness!

I owed it to her (and my son too)



๐Ÿค 07446860860
๐ŸคDM me
๐Ÿคholly.lacey@outlook.com.
๐Ÿค.Holly

A YEAR AGO TODAY! And 3 weeks before I started on planโ€ฆenough was enough, I needed to take action. All I can remember is...
19/09/2022

A YEAR AGO TODAY!

And 3 weeks before I started on planโ€ฆenough was enough, I needed to take action.

All I can remember is the anxiety or being handed a life jacket that wouldnโ€™t fit or being too heavy to fit in the canoe. Being overweight is not just about how you look, itโ€™s about how you feel every second of every day.

Time to take action for yourself!! Iโ€™ll be with you every step of the way โค๏ธ.

As the weather warms up, there's nothing more refreshing than an ice cold slushie. Have you tried our Pink Lemonade Wate...
06/09/2022

As the weather warms up, there's nothing more refreshing than an ice cold slushie.
Have you tried our Pink Lemonade Water Flavouring recipe hack yet?

No matter what your reason is for wanting to lose weight this Summer, I've got the Plan, Products and free one-to-one su...
05/09/2022

No matter what your reason is for wanting to lose weight this Summer, I've got the Plan, Products and free one-to-one support to help you get going.

๐–จ๐—ง๐—ฆ ๐—ง๐–จ๐— ๐—˜ ๐—ง๐–ฎ ๐—–๐—›๐–ฎ๐–ฎ๐—ฆ๐—˜ ๐—ฌ๐–ฎ๐—จ๐Ÿ’ฐThe cost of a meal from The 1:1 Diet gives so much more than a plate full of food.  ๐Ÿ’ต For an aver...
04/09/2022

๐–จ๐—ง๐—ฆ ๐—ง๐–จ๐— ๐—˜ ๐—ง๐–ฎ ๐—–๐—›๐–ฎ๐–ฎ๐—ฆ๐—˜ ๐—ฌ๐–ฎ๐—จ

๐Ÿ’ฐThe cost of a meal from The 1:1 Diet gives so much more than a plate full of food.

๐Ÿ’ต For an average of ยฃ2.78 per meal, you're getting:

โœ”๏ธA scientifically-validated Plan developed for YOU

โœ”๏ธA dedicated Consultant (that's me!) who is a cheerleader, a friend and a go-to for product knowledge and diet advice.

โœ”๏ธMeals that have your daily requirements of essential nutrients that are calorie counted to fit into your Plan.

Nowโ€™s the time to ๐—–๐—›๐–ฎ๐–ฎ๐—ฆ๐—˜ you, so get in contact today ๐Ÿ“ž



๐Ÿค 07446860860
๐ŸคDM me
๐Ÿคholly.lacey@outlook.com.
๐Ÿค.Holly

If your goal for summer is to feel confident in your own skin and get moving then I've got the support that you need. Me...
04/09/2022

If your goal for summer is to feel confident in your own skin and get moving then I've got the support that you need.
Message me today to kickstart your weight loss journey.

Trying to reach your Summer weight loss goals? Message me today to find out about our delicious, nutritionally complete ...
03/09/2022

Trying to reach your Summer weight loss goals?
Message me today to find out about our delicious, nutritionally complete products and free one-to-one support plan.

Summer is finally here but it's never too late to start your weight loss goals. Message me today for a plan tailored to ...
01/09/2022

Summer is finally here but it's never too late to start your weight loss goals.
Message me today for a plan tailored to you!

๐Ÿงก HELLO SEPTEMBER ๐ŸงกNew month, new goals and all that! Summer is over, the kids go back to school and routine resumes! We...
01/09/2022

๐Ÿงก HELLO SEPTEMBER ๐Ÿงก

New month, new goals and all that!

Summer is over, the kids go back to school and routine resumes!

We have 3 months until 1st December and Christmas craziness commences. On the One:One diet and my dedicated support you could be 3 stone down in that time!

What can you achieve in 3 months?

๐Ÿค 07446860860
๐ŸคDM me
๐Ÿคholly.lacey@outlook.com.
๐Ÿค.Holly

Summer mornings are made for mouth watering breakfast smoothies! Which one is your go to favourite? Blackcurrant & Apple...
31/08/2022

Summer mornings are made for mouth watering breakfast smoothies!
Which one is your go to favourite?

Blackcurrant & Apple Smoothie
Breakfast Smoothie with Oats
Cherry & Strawberry Smoothie

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