Core Psychotherapy, Counselling and Supervision

Core Psychotherapy, Counselling and Supervision Providing counselling, psychotherapy amd supervision in Portishead, North Somerset. Therapy is an opportunity to explore yourself.

My name is Sarah and I am a qualified humanistic counsellor and psychotherapist working within Bristol and North Somerset. I am an approachable, compassionate therapist who's aim is to provide a safe, secure environment for my clients. I am based in Bristol and Portishead and can offer a welcoming, confidential space within which we can explore your feelings, thoughts and behaviours. You may feel that something from your past is stopping you from moving forward in the present, or perhaps you have recently started to feel empty or alone: in either case therapy can provide a platform for your own self-discovery and ultimate self-acceptance. If you are unsure about therapy, or would just like to know more details about my services, please do not hesitate to contact me. My website has more information about me and my work but if you still have questions, just ask!

15/10/2025
10/10/2025
10/10/2025
Today is World Mental Health Day: a reminder to pause, check in with yourself, and prioritise your wellbeing.This year’s...
10/10/2025

Today is World Mental Health Day: a reminder to pause, check in with yourself, and prioritise your wellbeing.

This year’s theme focuses on mental health in crises and emergencies, reminding us that access to support is essential for everyone, everywhere.

Let’s take a moment today to reach out, listen, and care for ourselves and for one another 💚




Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here.

09/10/2025
08/10/2025
06/10/2025

🧠 October is ADHD Awareness Month

ADHD doesn’t always look like the “restless little boy” stereotype. In women and girls, it can show up in ways less obvious to others but that have just as big an impact on daily life, mental health and wellbeing.

🎧 Curious about why ADHD presents differently in girls and women? The podcast linked below breaks down the science and cultural context.
https://www.adhdawarenessmonth.org/understanding-girls-and-women-with-adhd/

03/10/2025

Our workshops for unpaid Carers are back in November and they have had excellent feedback from previous participants who find them supportive and encouraging. Sign up details below.

21/09/2025
20/07/2025

Are you experiencing the impact of the menopause? feeling overwhelmed, anxious, sleep deprived, to name but a few of the symptoms!

Community Connect is launching a peer led Menopause Cafe, where you can come and share your experiences, your emotions, gain support and feel empowered during this, often challenging and impactful stage of your life.

This is open to all, as menopause affects our partners and families, who often also feel overwhelmed and helpless in how to offer support.

Come along and help grow a community where talking about the menopause is not taboo, where women can thrive and feel valid and contributing.

Details of where and when in attached poster. Please spread the word

Community Connect North Somerset
Curo
West of England Rural Network
North Somerset Council

Address

Portishead
BS207AN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Website

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