Bowen4oneandall

21/07/2025

Best if you WhatsApp or text me. Getting swamped with spam on hello@ and I’ve missed a couple of important messages. So sorry if you’re one of those. ❤️

09/02/2025

FACEBOOK/META

TAKE NOTICE THAT

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future. With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

I don’t give AI permission to look at my internet presence either. I don’t agree to let anyone offer me AI without my specific permission.

06/01/2025

Happy New Year everyone. Glad that’s all behind me fun as it was. Back in clinic as usual and with some busy days coming up. Hope you all had some fun too 🤗

28/12/2024

Saw this on Bluesky.

We all feel like this sometimes so keep those moments far away: everything in moderation, keep moving and for me, regular Bowen treatment. Yep, I absolutely practice what I preach.

24/12/2024

Wherever you are this Christmas, have a great day and May 2025 be kind if not generous to you. Keep moving!!

07/11/2024

A client with Parkinson’s got an attack of the body shakes this morning. He was at the door with his rollator and starting to sag as the shakes took over. Wife on the other side of him tells him to “march on the spot”. This was initially hard but within a minute he was marching and the shakes had gone.

A really impressive brain reset. I told his wife I’d post this little gem for those who need to know. The source was the PD physio at their hospital clinic.

18/10/2024

Back from holibobs. How are you all doing?

21/08/2024

Everyone’s interested in cholesterol, surely? Get plugged in and listen up 💛

Episode · ZOE Science & Nutrition · Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sa...

12/08/2024

As you know/have guessed, I am a bit of a Zoe fan. A not for profit company researching the microbiom although you’ll get a better explanation from their website.

OLIVE OIL - hear all about it. Open the link and discover more…….

https://open.spotify.com/episode/1eZAStJyXGaVtK9Ra5QWXK?si=vVVOHThlTBKYOXszRdYMnQ&t=692

Episode · ZOE Science & Nutrition · Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector...

29/06/2024

https://tullstories.co.uk/films/younger-in-cinemas-from-friday-5th-july/

KEEP MOVING!
I know, I repeat myself endlessly but this film is an inspiration.

Here's the 2 minute trailer to the film -

https://vimeo.com/836206807

Now keep moving. Please. Thank you!

“Exercise is not a luxury. It is the key to healthy ageing” Olga Kotelko (1919-2014) World record holder - masters’ athletics Dorothy, 85, loves…

27/06/2024

Walking to work. That’s a good thing to do whenever possible. Very much like committing exercise 😆😃. Try it……..keep moving