A Touch of Wellness

15/03/2026

11/03/2026

Todays quote:
“I realized my energy and breath were up in my chest and head instead of down in my belly. This made me feel buzzy, slightly off-balance, and ungrounded.” - Why We Meditate: The Science and Practice of Clarity and Compassion by Tsoknyi Rinpoche and Daniel Goleman.

09/03/2026

08/03/2026

She has been through the years for serious brain surgeries, I truly admire the trust she has own her soul and physical body as she knows that deep in herself as the quote said…
"The soul always knows how to heal itself. The challenge is to silence the mind." — Caroline Myss

Reiki after surgery and Reiki to support recovery faery 💜💚💫❣️

22/02/2026

17/02/2026

Dr. Carli Axford is a leader in the evolution of spinal healing and neurological care.

With Double Bachelors in Chiropractic Science and advanced training in Network Spinal Analysis, Bio-Geometric Integration, Torque Release Technique, Sacro-Occipital Technique, Applied Kinesiology, Neuro-Emotional Technique, and EFT, Dr. Carli brings together decades of study, clinical experience, and innovation.

After more than 20 years of hands-on practice — including work alongside the Texas Back Institute, where her approach contributed to preventing 85% of spinal surgeries — Dr. Carli recognized a gap in the healing world. Many modalities addressed pieces of the puzzle, but few offered a streamlined, gentle, root-cause approach that was both effective and accessible.

From this realization, the Spinal Flow Technique™ was born.

Dr. Carli instantly knew she had developed something revolutionary — a technique that helps clients access deep healing without force, and without years of medical training or overwhelming debt for practitioners.
Today, her mission is clear: To empower practitioners and healers with a method that works at the root cause level — so they can help more people, create meaningful impact.

28/01/2026

Walking and Wellbeing sessions are available to anyone over the age of 18 wanting to deepen their sense of connection to nature.

Meet new people and discover new places! We provide free Walking and Wellbeing sessions in collaboration with Violeta from

These sessions are great for improving both physical and mental wellbeing by getting away from the everyday routine and spending quality time connecting with nature.🌸

These sessions are free to attend (over 18s only) and run:

⏰Tuesdays (January 13th - February 18th) 9:00 - 11:30 AM
📍Meet at Quaker Meeting House,Frenchay, BS16 1NT

Just RSVP your spot via: www.oneplanetmatters.com

Or contact Violeta:
Violeta@atouchofwellness.co.uk
07522 075488

20/01/2026

Another enjoyable walk and with the continuing teacher our minds, improving our thoughts, and find the peace within ourselves. 🪷💚🌎🙏💜

13/01/2026

💜🙏
We keep supporting and working together.💚🤝

07/01/2026

05/01/2026

Still time to purchase a voucher!💚💜

29/12/2025