Jayne Leaker Pilates, Massage & Personal Training

06/05/2025

The skies are quite ominous today, but those clouds do not detract from the beauty of this country.
2 more sleeps and then home and back to work, see you all Saturday for HIIT & Pilates. 🥰

03/05/2025

Beautiful sunset in Dubrovnik for the final night. What a blast for the start of the holiday.

Off to Montenegro next and yes the diary comes everywhere with me , I maybe physically away from work and the body is resting but the brain doesn’t completely switch off! 🤣.

Hopefully you are all enjoying your gloriously hot bank holiday. See you soon xx

25/04/2025

Happiest of Fridays everyone!

This message was sent to me last night. My client is elated and I am happy to have been part of the journey with them. 💞

A massage is not just a luxury!

06/04/2025

Just a few of the many photos of a very special treat. We have walked , talked, laughed and eaten our way around London. 🩷
I hope you’ve all had a lovely weekend in the sunshine and I am very much looking forward to being back to the real world this week with classes and massages. xx

04/04/2025

Happy Friday !
Thanks for an amazing week of classes, you’ve made my job very enjoyable and I appreciate each and everyone of you. 💛
See you on Tuesday !
Warning there will be a photo dump from the weekend 🤣

24/03/2025

When spring cleaning becomes a chore!
I am never going to grow up 😆
Hope you’re enjoying some sunshine xx

22/03/2025

This made me smile! How many can relate ? 🥰

17/03/2025

Morning all and Happy Monday!

I’ve been talking about magnesium for a while now and as I am sitting at my desk pondering on the week ahead, I thought I’d share this with you……

Magnesium is an essential mineral that plays a key role in many bodily functions. It is involved in over 300 biochemical reactions in the body, making it one of the most important minerals for sustaining life. It is essential for maintaining a healthy heart, strong bones, and a balanced mood. It also helps to regulate blood sugar levels and blood pressure. A deficiency in magnesium can lead to a number of health problems, including anxiety, depression, fatigue, and muscle cramps

04/03/2025

Testimonial Tuesday as they say!
This makes me so happy 🥰

01/03/2025

26/02/2025

It didn’t start as a pretty job, but it took me to thinking about perseverance and achievement from last nights class.

Did I wish I hadn’t started, have a little wobble as I couldn’t cut a tile first time and then want to cry as the tiles slipped down the wall ? 🤣
It’s the same with the roll ups, the hundred and how long do those legs really need to be up towards the ceiling?
I hear the moans (pretend not too ) but you’ve attended the class, through all types of weather, you’ve already achieved by turning up and then you persevere with all I throw at you.
So it’s a thank you from me for all your hard work! Im now going to persevere and find another project 🥴 💞