Debbie Fryer Counselling

03/05/2022

The Rewind Technique is a relatively new type of therapy for trauma and PTSD, if you think this may help, please feel free to contact me on my mobile number or through my website:
debbiefryercounselling.co.uk for an informal consultation.

03/05/2022

30/04/2021

2nd outing on the tandem, feelings of trepidation and anxiety, but what is it they say, Face the Fear and do it Anyway! So I did it and it wasn't so bad after all.

04/03/2021

Mindfulness -
Happiness is a state of mind, not a state of circumstances.
How does that sit with you?

18/01/2021

One swallow does not make a summer, neither does one fine day; similarly one day or a brief time of happiness does not make a person entirely happy. (Aristotle).
Are you struggling, feel out of your depth. There is strength in reaching out for help and support.

www.debbiefryercounselling.co.uk (please use this link as the one below is faulty. Currently under investigation).

06/01/2021

How are you doing? I am offering a free 15 minute consultation. I have availability, a safe place where you can fully express your true feelings without being ridiculed or judged for feeling like this.

16/12/2020

This year has been challenging enough. How will you spend Christmas this time? Keep Safe x

03/12/2020

'Worry is like a rocking chair, it gives you something to do but it never gets you anywhere'.
Do you need some help/support to explore your worries. We are going through an anxious time. It's good to talk.

Email: debbiefryer07@yahoo.co.uk
Tel : 07870 540616

If you think this will help someone, please share. I am offering telephone/online sessions.

11/11/2020

Mental pain is less dramatic than physical pain, But harder to bare. The attempt to conceal mental pain increases the burden, it is easier to say "My tooth is aching" than to say "My heart is broken" (C.S.Lewis).

It's good to talk.

06/11/2020

We are going through a trying time. Some of us will cope, some of us are finding it difficult. It is scary asking for help but there is a strength in asking for it. I am offering online and/or telephone sessions. Please do not hesitate to contact me by email debbiefryer07@yahoo.co.uk or telephone 07870 540616 or leave a message on my facebook business page. We will get through this together.

It is good to talk.

02/11/2020

I can now provide Schema Therapy. If you would like more information, please do not hesitate to contact me to find out if this will work for you.

07/10/2020

On 14th, 21st, 28th October, my practice will be closed due to a training event.