Walnut Grove Clinic

24/07/2025

Sharing this incase it can help support anyone during their time of need. Wonderful charity linked with the amazing Kate My Simple Steps

Please check it out and share 💗

Breast Cancer Support Group - supporting patients and families with the physical and emotional challenges of Breast Cancer.

24/07/2025

Highly recommend Functional Fitness Portishead 💚🧡

If you’ve trained at F2 Functional Fitness, you’ll likely know the brilliant Jo Gallagher – and if not, she’s someone well worth getting to know. 💪

Jo brings a wealth of knowledge, care and positive energy to every session. Whether you’re building confidence, returning from injury, or working towards specific goals, she meets you where you are and supports you every step of the way.

Her approach to movement is thoughtful, inclusive and effective – a real asset to the F2 community.

If you’d like to train with Jo or find out more, you can reach her directly at:
📩 jg.functionalfitness@gmail.com

22/07/2025

Testimonial Tuesday 🌟💚

Another glowing review very kindly received.

We appreciate each and every review we get and are always super grateful for people taking the time out to leave such positive feedback.

Have you been to us and thought about leaving one but just not gotten round to it yet? Then why not head over to Google and leave us one 😁 It really does mean the world to small businesses like us.

Happy Tuesday Everyone!

15/07/2025

Some of you by now hopefully know about the non profit Walnut Grove Wellbeing Community Interest Company that Kathryn and Candy set up nearly 2 years ago to help our local community.

It relies solely on funding to run so they are always looking at new ways to raise the funding to keep up the work and the classes.

Please take a moment to read the exciting new initiative to try and raise some more funds for the CIC to continue the work they are doing.

And what's more, there is a chance for you to win too!

Thank you and good luck! 🍀🤞💚

Please share away 🥰

Walnut Grove Wellbeing Community Interest Company is offering you the chance to win big prizes and help raise much needed funds.

15/07/2025

We always say look after your feet and your feet will look after you 🥰

14/07/2025

🛏️ 3 Tips for Better Sleep – Especially in the Heat! ☀️😴

We know how hard it can be to get a proper night’s rest during warm summer nights — so we’ve put together our top 3 tips to help you sleep more comfortably and wake up feeling refreshed:

1️⃣ Sleep Posture & Gentle Stretching
Try lying on your back with a pillow under your knees, or on your side with one between your knees — it can really ease tension. A light stretch before bed also helps the body wind down.

2️⃣ Limit Screen Time Before Bed
Too much blue light can mess with melatonin production — the hormone that helps you sleep. Try switching off screens at least an hour before bedtime.

3️⃣ Create a Calm, Cool Sleep Space
Keep blinds shut during the day to stop your room overheating, and make sure your space is dark, quiet, and comfortable when it’s time to sleep.

Quality sleep is vital for overall wellbeing — and small changes like these can make a big difference 🌿

📞 Need more personalised advice? Call 01275 818303 to speak with our team at Walnut Grove Clinic and book in.

14/07/2025

Last minute appointment with Lea Neat Feet Footcare tomorrow

Please call 01275818303 to book 💚👣

‼️ NEW PATIENT Last minute cancellation space for tomorrow ‼️

☎️ Call Walnut Grove Clinic on 01275 818303 to book!

🦶🏼Fungal nails
🦶🏼Thick callus / splitting
🦶🏼Verucca / worts
🦶🏼Corns
🦶🏼General footcare
🦶🏼Ingrowing toenails
🦶🏼Athletes foot

14/07/2025

Today is an end of era, it's Linda Isaacs- Chartered Physiotherapist Portishead last day with us!

After 20 years of working at walnut Grove as one of our Physiotherapists, Linda's time has sadly come to an end. Sadly for us as we will miss her but wonderful for her as her other role within Physiotherapy has grown. She is a Clinical Safety Officer, which is a registered healthcare professional responsible for overseeing the clinical safety of health IT systems and ensuring they are introduced and used safely in the NHS.

We want to thank you Linda for all her hard work over the years with our patients within the clinic and for her support too behind the scenes.

And I'm sure we and you will still see her about town to catch up and say hello.

Thank you Sarahtynanflowers you did it again!

And thank you Tonic Hairandbeautyhouse Linda will be enjoying her present very soon!

www.walnutgroveclinic.com
01275818303

08/07/2025

Testimonial Tuesday⭐💚

Chinese Medicine is a tried and tested system which has been used for thousands of years to restore, promote and maintain good health. Nowadays more and more people are finding Chinese Medicine an effective solution to many health problems.

Amongst other things acupuncture can really help:

💚Can relieve chronic aches and pains such as osteoarthritis or back pain

💚Can help with the effects of neurological conditions such as Parkinson’s or Stroke

💚Can improve the function of many body systems such as overactive bladder or some hormonal and fertility problems.

Here at Walnut Grove Clinic we have two highly qualified acupuncturist with over 45+ years of experience between them. If you would like to find out how they can help you please give the clinic a call.

📞01275818303
📩Healthcare@walnutgroveclinic.com
🌐www.walnutgroveclinic.com

07/07/2025

Welcome to Georgiana who is joining us for her week of work experience! 💚

Georgiana is 15 years old, is a yellow belt in mixed martial arts and plays rugby for Somerset, Hornets and South West Saxons u17s. Yesterday we played for England U17's touch rugby against Wales!! 🏉

She has a real interest in Physiotherapy after seeing one of our staff members Ant Albertini who made such a difference after her rugby injuries. She is looking forward to her week of work experience at Walnut grove Clinic.

Please say hello if you see her in the clinic or studio this week.

06/07/2025

Our receptionist Denise has found our perfect company car on holiday 😂💚