Liz Rowe - Chesil Infinity

Liz Rowe - Chesil Infinity I am dedicated to nurturing mental health and social-emotional well-being from birth through adulthood.

My mission is to provide comprehensive therapy and developmental services that empower individuals to thrive at every stage of life. Check out my website for insightful and funny blogs, offers and free resources www.chesil-infinity.co.uk

Happy Easter to all my kick ass clients also known as people... See you after the weekend of chocolate
04/04/2026

Happy Easter to all my kick ass clients also known as people...

See you after the weekend of chocolate

From my memories - saying it how it is apparently since 2016 😆
10/03/2026

From my memories - saying it how it is apparently since 2016 😆

Best of wishes on International Women's Day to all the heroic and brave young women I see each week.Taking back control ...
08/03/2026

Best of wishes on International Women's Day to all the heroic and brave young women I see each week.

Taking back control of their lives, creating clarity and understanding of themselves, their world, relationships and friendships.

Recovering from trauma and issues that have seen them fighting back to re-discover their identities and show the world who they are.

To you ladies because you make me want to come to work and listen every day

Let's raise a glass to those with big lady kahunas who keep showing up with grace and honesty - big love and respect xx

Today's efforts from the work table ... Candle making for anchoring scents - helping to create calm,.stability and groun...
28/01/2026

Today's efforts from the work table ... Candle making for anchoring scents - helping to create calm,.stability and grounding when things seem too much and a bit of hacking your stress away with a knife and some lino ....

It's all good in the mindset space when you can sit a while, chat and chill

Using a different form of transport to battle the traffic woes.... 😎Do not stress if you get stuck in the roadworks - st...
20/01/2026

Using a different form of transport to battle the traffic woes.... 😎

Do not stress if you get stuck in the roadworks - stay in touch and we'll flex appointments as much as we can

It is what it is so let's just go with it for now 🖤 don't let your energy get caught up if people are getting a bit cross - that's on them, stay buoyant!!

😎

How to Saturday.....Instructions: Slow morning, latte in a favourite cup, biscotti, planning with your favourite pen, co...
10/01/2026

How to Saturday.....

Instructions: Slow morning, latte in a favourite cup, biscotti, planning with your favourite pen, cosy lights & blankets, dog snoring ....

Oh my! Any other parents feel like they've been through the wringer today? And it's only day one back 😬Okay, let's cast ...
05/01/2026

Oh my! Any other parents feel like they've been through the wringer today? And it's only day one back 😬

Okay, let's cast our minds back to dreamy days collecting sea glass on the beach learning about fossils and Victorian living .... Four days ago in the calm but stormy Dorset coast

I firmly believe schools are out to topple my focus on intentional living, leading with love (and a little sarcasm) and not bending to any nonsense!

I'm going to spend the day tomorrow popping content out to help us stay resilient this term as something tells me we are going to need it!

For today's overstimulation activity, I present to you .....
29/12/2025

For today's overstimulation activity, I present to you .....

One step at a time...You've got this!!
22/12/2025

One step at a time...

You've got this!!

Such a simple thing that brings so much peace ... To all the kiddos I've had the pleasure of meeting this year, no alarm...
21/12/2025

Such a simple thing that brings so much peace ... To all the kiddos I've had the pleasure of meeting this year, no alarm on Monday!!! No school 🥹

It's a tough time for a lot of peopleBe kind, calm, curious - take your time and just breatheChristmas stirs up a lot of...
20/12/2025

It's a tough time for a lot of people

Be kind, calm, curious - take your time and just breathe

Christmas stirs up a lot of emotion for lots of reasons, missing loved ones, managing heavy tension, family relations, feelings of isolation, parenting teenagers ... (It is EXHAUSTING!!)

Take time for yourself even if it's sneaking out to stick the bin out, taking an extra long p**p or having an early night or early.mirning by the tree lights

Whatever it takes, you've got this and I've got you

For the second day running I find myself sitting in my car in a car park, this time before I go in, finishing off a coff...
13/12/2025

For the second day running I find myself sitting in my car in a car park, this time before I go in, finishing off a coffee in silence, all alone.

Yesterday I did my chores then sat for ten minutes and finished off my drink in the sunshine before heading home.

Take those minutes for yourself. No phone, head up, think about posture, get the rays on your face if you can and just breathe and be.

It's the quiet moments that bring clarity and peace to our over stimulated, busy ol'' brains

Address

Workspace 8, Victoria Building, Lerret Road
Portland
DT51GB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447515883076

Website

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