28/11/2025
Home Truths - so it's been a pretty eye opening week, I've had some amazing life experience this week which has taught me lots, some I'm not sure I fully understand yet and that's ok.
Pressure really shows people's true colours - remember strengths are overplayed under stress so what you see might not be a reality BUT they also have to take responsibility for their actions or those overplayed strengths.
The key takeaways this week are:
🍁 No matter what you do, what you say or how you behave, people will make anything fit. Don't beat yourself up trying to rationalise others'commentary or opinions or views.
🍃 Remember as much as you consent to things you can dissent too. If theres a person all up in your inbox, archive them - look at the comms another day when you feel stronger
✨ Don't let people into your home. What I mean is your home is safe and yours, if messages or inboxes c hange your mood or make you unhappy, choose not to let them in. No one has that right. No laws are broken if you don't respond to emails.
⚡ Finally people are still absolutely crap at supporting mental health needs. The words come out but there is no meaning, I've heard from a few people this week who have had just crap experiences with people who should do better but only can with ears that listen and useful feedback. I suspect they aren't ready to hear just yet.
This world is really tough, look for the little things that are there making you happy and never ever be afraid of protecting your peace or advocating for yourself. Nothing else really matters.
