Portland Therapy Fitness

Portland Therapy Fitness Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

18/10/2025

We hope everyone is having a lovely weekend so far 💙

We’ve had a very good week at PTF - lots of positivity, hard work & TEAM work 🏅

What will next week bring? 👏🏼💪🏼

- Sports massage slots are available in our luxury therapy suite throughout the week -

- Our private physio clinic with Dani has been a massive success and spaces are very limited -

To book in for a gym induction/personal training enquiry or either of the above, please DM the page and we will be in touch ASAP📩

The team at P T F 💙🩵

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅Member of the month: Lou P 👏🏼Lou, we are super proud of you. You began yo...
14/10/2025

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅

Member of the month: Lou P 👏🏼

Lou, we are super proud of you. You began your journey with us this year and are now not only smashing PT sessions but bootcamp classes have become part of your regular routine. Your energy is infectious. Thank you for your Halloween addition to the picture - this is why we love you 🤣🙌🏼

Superstar!!! 💙🩵

11/10/2025

What’s at the heart of P T F? ▶️💟

We care. We support. We listen.

It’s our clients safe space. It’s a place to have fun. It’s a place to train and socialise. It’s to lift each other up.

Our community that has built and is still building over the last 7.5 months is incredible. This is a big thank you to all our amazing clients.

With a team like ours who absolutely LOVE and are passionate about what they do. When your hearts in what you do it’s a constant reward. Helping our clients feel strong and have better quality of life physically and socially 💙

Enjoy the rest of your weekend - we will see you all on Monday 🫶🏼

New faces are always welcome and welcomed. Please drop us a message anytime 📩

The team at PTF 🩵

Our MONDAY - SATURDAY class timetable 🔵We’ve worked incredibly hard over the past 7 months to build our classes and ensu...
14/09/2025

Our MONDAY - SATURDAY class timetable 🔵

We’ve worked incredibly hard over the past 7 months to build our classes and ensure they include something for everyone 👏🏼

This is only just the beginning - more classes are coming very soon 🙌🏼

Classes can be included in a monthly membership or on a pay as you go basis

Sports massage appointments are available throughout the week in our luxury therapy room and can be booked at a time suited to you - please pop us a message for a booking link

From the team at PTF 💙

🏅 PORTLAND THERAPY FITNESS MEMBER OF THE MONTH🏅Member of the Month: Lisa Jinks 👏🏼Lisa you really do amaze us. Your deter...
29/08/2025

🏅 PORTLAND THERAPY FITNESS MEMBER OF THE MONTH🏅

Member of the Month: Lisa Jinks 👏🏼

Lisa you really do amaze us. Your determination over the last few months has been inspiring. Stepping out of your comfort zone with each session. You are always willing to give everything a go and push your limits. Not to mention the inches lost in the process 💪🏼

Superstar!! 💙

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅Member of the Month: Tracey Storey 👏This award goes to Tracey for her inc...
31/07/2025

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅

Member of the Month: Tracey Storey 👏

This award goes to Tracey for her incredible discipline, resilience, and ability to overcome serious challenges. Despite early restrictions and setbacks, she stayed focused, followed every rule, and has come out the other side stronger — smashing PBs and making real progress 🙌🏼

Absolutely remarkable 💙

An exciting opportunity to join us 😻
30/07/2025

An exciting opportunity to join us 😻

WE’RE EXPANDING THE TEAM!Looking for a passionate,self-employed personal trainer to join us at PTF.
30/07/2025

WE’RE EXPANDING THE TEAM!
Looking for a passionate,self-employed personal trainer to join us at PTF.

⛔️ Not your average gym ⛔️Welcome to Portland Therapy Fitness 🏃a completely private, expert-led, elite training space bu...
17/06/2025

⛔️ Not your average gym ⛔️
Welcome to Portland Therapy Fitness 🏃a completely private, expert-led, elite training space built from the ground up for people who want more than just memberships.

💥 No crowds.
💥 No guessing what to do.
💪 1-to-1 Consultations
🧠 Expert Inductions
🏋️‍♂️ State-of-the-art Watson kit
🌟 Exclusive, private setting

📩 Email now to book your consultation and induction:
📧 info@portlandtherapyfitness.co.uk

Welcome to Portland Therapy Fitness 💪where world-class equipment, expert programming, and luxurious design come together...
10/06/2025

Welcome to Portland Therapy Fitness 💪where world-class equipment, expert programming, and luxurious design come together to redefine your training experience.

⚙️ Rehab to performance
🏋️‍♂️ Watson machines & marine-grade dumbbells
🌊 Located by the sea @ Black Barge, powered by purpose

📍 Castletown, Portland
💪 Come and see it for yourself.

Join Poppy and other amazing women tomorrow morning for a Women's Wellness Class! Cardio and strength training with a wo...
30/05/2025

Join Poppy and other amazing women tomorrow morning for a Women's Wellness Class! Cardio and strength training with a wonderful cool down at the end, you can also finish off with a sauna session over at our lovely neighbours 🥰
Every Saturday 06:15 💪🏼

A moment of appreciation for the wonderful space we've created 🏋🏼‍♀️
26/05/2025

A moment of appreciation for the wonderful space we've created 🏋🏼‍♀️

Address

Black Barge
Portland

Website

http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

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