Portland Therapy Fitness

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Portland Therapy Fitness

Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

25/03/2026

Our Unlimited Class Programme is without question our most powerful and effective membership—designed for those who are serious about results.

No restrictions. No limitations. Just consistent, structured training delivered by highly qualified personal trainers with years of real-world experience. Every session is guided, every movement has purpose, and every member is supported.

We’ve built this to make success simple. You show up—we handle the rest.

If you're ready to commit to your health, your strength, and your future, this is where it starts.

📩 Enquire now: info@portlandtherapyfitness.co.uk

18/03/2026

We hold an evening bootcamp every Monday, Wednesday and Friday!! Starts at 6pm, 45 minutes of guided PT instructed exercise done in a group setting. Lots of laughs and building up a good sweat!

05/03/2026

Join us using our new booking site!

https://www.portlandtherapyfitness.co.uk/

Tap “Log in” and sign up now using your email, then become a member.

Current and new customers must repurchase their memberships.

If you have any trouble please message us at info@portlandtherapyfitness.co.uk

26/02/2026

We’re very excited to announce our new website!

https://www.portlandtherapyfitness.co.uk/

All existing members will have received an email to rejoin their previous memberships on the new system.
Important to note all previous subscriptions have been cancelled, if you have any issues please email us on info@portlandtherapyfitness.co.uk or drop into the gym so we can help.

12/02/2026

Sports massage is a great release for joint pain and knee replacement surgery. Relieving aches and pains and making life easier. Email info@portlandtherapyfitness.co.uk to book your appointment for a quick fix sports massage now!

05/01/2026

PTF DOES PILATES 🧚🏼‍♀️

What an evening for our first session -

Low lighting, relaxing music & movement that feels mindful and calming 💙

The perfect start to January after the chaos of December 🩵

04/01/2026

- There’s no time like the present -

PTF is more than just a gym. It’s a safe space, a place to learn and grow. A place to connect with other people. A place to be supported through physical and physiological changes. A place for recovery. A place of knowledgeable and caring staff team.

That’s what makes us different 💙

Next week brings so much positive change at PTF. A new timetable full of classes to benefit everyone -

We cannot wait to bring this to our current clients and look forward to welcoming anybody new 🫶🏼

Starting your journey and making it sustainable is tough and we are here through every step 🏅 this is no quick fix. This is life changes that will change your life 🩵

The team at PTF 💙

02/01/2026

T H E N E W P T F C L A S S E S 💙

The launch of our brand N E W timetable for
2 0 2 6 is here 🙌🏼

- Classes 6 days a week with something to suit everyone ❤️‍🔥
- These can be part of our monthly class membership or on a PAYG basis ✅
- Monthly nutrition and optional measurement check ins with our team 🥗
- All memberships come with a full induction

VERY Exciting times ahead 👏🏼

We look forward to having you on board..

The team at PTF 🩵💙🩵

28/12/2025

PTF CHRISTMAS PARTY 🎅🏼

Wow - what a night 🥳

Thank you to everyone that celebrated with us. We had the best time 💘

A massive thank you to our neighbours for hosting us at Portland pizza - 10/10 as always
And then Riptide who threw us such a good after party 🙌🏼

We are grateful for each and everyone of you 🫶🏼

The team at PTF 💙

27/12/2025

Temporary opening hours over the festive/new year period ❤️

Just a little reminder that no classes will run until the 5th of January when our exciting new programme launches 🥳

The team at PTF 💙

26/12/2025

Our Christmas Eve 3 hour challenge.. 🎅🏼

Wow.. what an atmosphere. We were so proud of each and every one of you that attended. You brought the Christmas spirit and it was such a good vibe ❤️

We hope everyone had the best Christmas Day yesterday and we look forward to celebrating with you all tomorrow for our post Xmas party 🥳 (5pm at Portland pizza - 7pm at riptide!)

❤️❤️❤️

24/12/2025

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅

Our Christmas month award goes to..

Rebecca P

Bex we are in awe of your progress. You stepped in feeling so unsure of the gym environment and 7 months on you are smashing 3 sessions a week. Keep being incredible.

You are amazing!! ❤️❤️

Address

Black Barge
Portland

Website

http://apps.apple.com/gb/app/portland-therapy-fitness/id6738779812, http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

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