Portland Therapy Fitness

Portland Therapy Fitness Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

A reminder for this bank holiday weekend we will close at 2pm on Monday 25th…However, we are going to open on Sunday 24t...
20/05/2026

A reminder for this bank holiday weekend we will close at 2pm on Monday 25th…

However, we are going to open on Sunday 24th between 8am and 12pm so you’re all welcome to continue training in our Open Gym hours between these times.

We hope you all have a great weekend!

Important Notice! On this May’s bank holidays (Monday 4th & 25th) the gym will close at 2pm, Morning sessions will be as...
28/04/2026

Important Notice!

On this May’s bank holidays (Monday 4th & 25th) the gym will close at 2pm, Morning sessions will be as usual though there will be no 50s Pain-Free Motion Class.

Also, to note, Ladies Workout & Wellness will not run on Saturday 16th & 30th.

We’re looking forward to introduce several new members of staff to our team so keep an eye out for there progress and their enrolment soon.

Important notice! This weekend ladies class is running but there will be no open gym on Saturday the 18th April.
14/04/2026

Important notice!
This weekend ladies class is running but there will be no open gym on Saturday the 18th April.

25/03/2026

Our Unlimited Class Programme is without question our most powerful and effective membership—designed for those who are serious about results.

No restrictions. No limitations. Just consistent, structured training delivered by highly qualified personal trainers with years of real-world experience. Every session is guided, every movement has purpose, and every member is supported.

We’ve built this to make success simple. You show up—we handle the rest.

If you're ready to commit to your health, your strength, and your future, this is where it starts.

📩 Enquire now: info@portlandtherapyfitness.co.uk

18/03/2026

We hold an evening bootcamp every Monday, Wednesday and Friday!! Starts at 6pm, 45 minutes of guided PT instructed exercise done in a group setting. Lots of laughs and building up a good sweat!

We’re very excited to announce our new website! https://www.portlandtherapyfitness.co.uk/All existing members will have ...
26/02/2026

We’re very excited to announce our new website!

https://www.portlandtherapyfitness.co.uk/

All existing members will have received an email to rejoin their previous memberships on the new system.
Important to note all previous subscriptions have been cancelled, if you have any issues please email us on info@portlandtherapyfitness.co.uk or drop into the gym so we can help.

Sports massage is a great release for joint pain and knee replacement surgery. Relieving aches and pains and making life...
12/02/2026

Sports massage is a great release for joint pain and knee replacement surgery. Relieving aches and pains and making life easier. Email info@portlandtherapyfitness.co.uk to book your appointment for a quick fix sports massage now!

PTF DOES PILATES 🧚🏼‍♀️What an evening for our first session -Low lighting, relaxing music & movement that feels mindful ...
05/01/2026

PTF DOES PILATES 🧚🏼‍♀️

What an evening for our first session -

Low lighting, relaxing music & movement that feels mindful and calming 💙

The perfect start to January after the chaos of December 🩵

04/01/2026

- There’s no time like the present -

PTF is more than just a gym. It’s a safe space, a place to learn and grow. A place to connect with other people. A place to be supported through physical and physiological changes. A place for recovery. A place of knowledgeable and caring staff team.

That’s what makes us different 💙

Next week brings so much positive change at PTF. A new timetable full of classes to benefit everyone -

We cannot wait to bring this to our current clients and look forward to welcoming anybody new 🫶🏼

Starting your journey and making it sustainable is tough and we are here through every step 🏅 this is no quick fix. This is life changes that will change your life 🩵

The team at PTF 💙

T H E N E W P T F C L A S S E S 💙The launch of our brand N E W timetable for 2 0 2 6 is here 🙌🏼- Classes 6 days a wee...
02/01/2026

T H E N E W P T F C L A S S E S 💙

The launch of our brand N E W timetable for
2 0 2 6 is here 🙌🏼

- Classes 6 days a week with something to suit everyone ❤️‍🔥
- These can be part of our monthly class membership or on a PAYG basis ✅
- Monthly nutrition and optional measurement check ins with our team 🥗
- All memberships come with a full induction

VERY Exciting times ahead 👏🏼

We look forward to having you on board..

The team at PTF 🩵💙🩵

Address

Black Barge
Portland

Website

http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

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