Portland Therapy Fitness

Portland Therapy Fitness Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

18/10/2025

We hope everyone is having a lovely weekend so far ๐Ÿ’™

Weโ€™ve had a very good week at PTF - lots of positivity, hard work & TEAM work ๐Ÿ…

What will next week bring? ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ

- Sports massage slots are available in our luxury therapy suite throughout the week -

- Our private physio clinic with Dani has been a massive success and spaces are very limited -

To book in for a gym induction/personal training enquiry or either of the above, please DM the page and we will be in touch ASAP๐Ÿ“ฉ

The team at P T F ๐Ÿ’™๐Ÿฉต

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…Member of the month: Lou P ๐Ÿ‘๐ŸผLou, we are super proud of you. You began yo...
14/10/2025

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…

Member of the month: Lou P ๐Ÿ‘๐Ÿผ

Lou, we are super proud of you. You began your journey with us this year and are now not only smashing PT sessions but bootcamp classes have become part of your regular routine. Your energy is infectious. Thank you for your Halloween addition to the picture - this is why we love you ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ

Superstar!!! ๐Ÿ’™๐Ÿฉต

11/10/2025

Whatโ€™s at the heart of P T F? โ–ถ๏ธ๐Ÿ’Ÿ

We care. We support. We listen.

Itโ€™s our clients safe space. Itโ€™s a place to have fun. Itโ€™s a place to train and socialise. Itโ€™s to lift each other up.

Our community that has built and is still building over the last 7.5 months is incredible. This is a big thank you to all our amazing clients.

With a team like ours who absolutely LOVE and are passionate about what they do. When your hearts in what you do itโ€™s a constant reward. Helping our clients feel strong and have better quality of life physically and socially ๐Ÿ’™

Enjoy the rest of your weekend - we will see you all on Monday ๐Ÿซถ๐Ÿผ

New faces are always welcome and welcomed. Please drop us a message anytime ๐Ÿ“ฉ

The team at PTF ๐Ÿฉต

Our MONDAY - SATURDAY class timetable ๐Ÿ”ตWeโ€™ve worked incredibly hard over the past 7 months to build our classes and ensu...
14/09/2025

Our MONDAY - SATURDAY class timetable ๐Ÿ”ต

Weโ€™ve worked incredibly hard over the past 7 months to build our classes and ensure they include something for everyone ๐Ÿ‘๐Ÿผ

This is only just the beginning - more classes are coming very soon ๐Ÿ™Œ๐Ÿผ

Classes can be included in a monthly membership or on a pay as you go basis

Sports massage appointments are available throughout the week in our luxury therapy room and can be booked at a time suited to you - please pop us a message for a booking link

From the team at PTF ๐Ÿ’™

๐Ÿ… PORTLAND THERAPY FITNESS MEMBER OF THE MONTH๐Ÿ…Member of the Month: Lisa Jinks ๐Ÿ‘๐ŸผLisa you really do amaze us. Your deter...
29/08/2025

๐Ÿ… PORTLAND THERAPY FITNESS MEMBER OF THE MONTH๐Ÿ…

Member of the Month: Lisa Jinks ๐Ÿ‘๐Ÿผ

Lisa you really do amaze us. Your determination over the last few months has been inspiring. Stepping out of your comfort zone with each session. You are always willing to give everything a go and push your limits. Not to mention the inches lost in the process ๐Ÿ’ช๐Ÿผ

Superstar!! ๐Ÿ’™

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…Member of the Month: Tracey Storey ๐Ÿ‘This award goes to Tracey for her inc...
31/07/2025

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…

Member of the Month: Tracey Storey ๐Ÿ‘

This award goes to Tracey for her incredible discipline, resilience, and ability to overcome serious challenges. Despite early restrictions and setbacks, she stayed focused, followed every rule, and has come out the other side stronger โ€” smashing PBs and making real progress ๐Ÿ™Œ๐Ÿผ

Absolutely remarkable ๐Ÿ’™

An exciting opportunity to join us ๐Ÿ˜ป
30/07/2025

An exciting opportunity to join us ๐Ÿ˜ป

WEโ€™RE EXPANDING THE TEAM!Looking for a passionate,self-employed personal trainer to join us at PTF.
30/07/2025

WEโ€™RE EXPANDING THE TEAM!
Looking for a passionate,self-employed personal trainer to join us at PTF.

โ›”๏ธ Not your average gym โ›”๏ธWelcome to Portland Therapy Fitness ๐Ÿƒa completely private, expert-led, elite training space bu...
17/06/2025

โ›”๏ธ Not your average gym โ›”๏ธ
Welcome to Portland Therapy Fitness ๐Ÿƒa completely private, expert-led, elite training space built from the ground up for people who want more than just memberships.

๐Ÿ’ฅ No crowds.
๐Ÿ’ฅ No guessing what to do.
๐Ÿ’ช 1-to-1 Consultations
๐Ÿง  Expert Inductions
๐Ÿ‹๏ธโ€โ™‚๏ธ State-of-the-art Watson kit
๐ŸŒŸ Exclusive, private setting

๐Ÿ“ฉ Email now to book your consultation and induction:
๐Ÿ“ง info@portlandtherapyfitness.co.uk

Welcome to Portland Therapy Fitness ๐Ÿ’ชwhere world-class equipment, expert programming, and luxurious design come together...
10/06/2025

Welcome to Portland Therapy Fitness ๐Ÿ’ชwhere world-class equipment, expert programming, and luxurious design come together to redefine your training experience.

โš™๏ธ Rehab to performance
๐Ÿ‹๏ธโ€โ™‚๏ธ Watson machines & marine-grade dumbbells
๐ŸŒŠ Located by the sea @ Black Barge, powered by purpose

๐Ÿ“ Castletown, Portland
๐Ÿ’ช Come and see it for yourself.

Join Poppy and other amazing women tomorrow morning for a Women's Wellness Class! Cardio and strength training with a wo...
30/05/2025

Join Poppy and other amazing women tomorrow morning for a Women's Wellness Class! Cardio and strength training with a wonderful cool down at the end, you can also finish off with a sauna session over at our lovely neighbours ๐Ÿฅฐ
Every Saturday 06:15 ๐Ÿ’ช๐Ÿผ

A moment of appreciation for the wonderful space we've created ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
26/05/2025

A moment of appreciation for the wonderful space we've created ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Address

Black Barge
Portland

Website

http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

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