sìdà yoga

22/05/2026

👠WE NEED YOUR VOTES AGAIN 👠

We were so lucky to win this last year, and honestly, we’d love your help to do it again.

This year the competition is even fiercer, with 12 other finalists in the category. Last year there were 4. So yes, we are very much the David in a Goliath situation.

If you’ve practised with us, trained with us, supported us, or simply want to back a small Portland studio doing its best to build something genuinely special, we’d be so grateful for your vote.

Awards like this really do make a difference. They help us grow, reach more people, and keep offering more to this brilliant community.

Vote here: www.sidayoga.com/muddy

Please don’t forget to confirm your vote through the email that lands in your inbox otherwise it won’t count 🙂

Thank you so much! X

14/05/2026

🏆 YAYYYYYYY 🏆

Well we think we are the best place to work too!
Was absolutely thrilled to be in great company too with some seriously wonderful local businesses who scooped awards this year

Huge thank you to Lou for always championing the studio and who quite frankly I couldn’t do what I do without her x

Our amazing friends scooped two accolades and and our bezzies .beekeeper.portland won fave business (unsurprisingly) and our fab pals at also did so well.

Well done to everyone x a lovely way to network and applaud one another for the hard work!

Thrilled to now say our little studio is multi-award winning now 😏 🥇

Thanks Jess for the mini eggs!

27/04/2026

☀️ OUR OUTDOOR YOGA IS FREE & ITS BACK☀️

This is our way of giving something back to the community that’s supported the studio from the start.

This year there’s a bit more to it. Our trainee teachers from will be leading the sessions, getting real experience, finding their voice as well as their feet. I hope you will join me in supporting our incredible cohort.

Come down, bring a mat, see what they’ve got.
All levels welcome

Comment SUNSHINE and we’ll send you the details and add you to the group

26/04/2026

📚 STUDY BREAK YOGA 🧑‍💻
Our new teen-focused class starts this Thursday at 5.30pm

A stressed out teen with a head full of revision, a body that's been hunched over a desk and a nervous system running on overdrive? This specially designed yoga class is your permission-slip to slow down.

Our Exam Season Reset classes will weave together pranayama (breathing techniques), mindful asana (postures), yin holds and restorative stillness to support your mental and physical wellbeing from the inside out.

Adults are welcome to join the class, if accompanied by their designated teenager!

For more details and how to book:

For teen yogis who need a break. You're a teenage student with a head full of revision, a body that's been hunched over a desk and a nervous system running on overdrive. This class is your permission-slip to slow down. Step away from the flashcards and into a 45-minute session designed specifically....

20/04/2026

📚 STUDY BREAK 📚

Our brand new class for teens!

Starting Thursday 30th April and running until the end of June, this special new session is designed to help support school students through this stressful exam period.

Expect gentle movement, soft stretching, restorative practices, breathwork and guided meditations in this nourishing class designed to help reset the nervous system.

Our instructors are all DBS checked.

Head to our classes page for more information and details how to book 🙂

https://www.sidayoga.com/service-page/study-break

19/04/2026

Lovely feedback from the gorgeous ladies I met last week ###

So pleased to be able to support this session x x

I thought you’d all like to see some lovely feedback from our Chair Yoga session with Victoria from sìdà yoga.
Victoria is returning for another session this coming Thursday 23rd 1pm-1:30pm £4/person to help towards costs, this is followed by our weekly Dance for Fun Club at 2pm-3:30pm.

12/04/2026

Sunday is get organised day!

Booking classes for the week ahead so my mindset is shifted up a gear before Monday comes.

Which one is your favourite!?

Powering up Mondays and dynamic movement with flow with a core focused Pilates is my current cocktail of the week!

Weather is lovely and I’m feeling super!

Join me on the mat x

https://www.sidayoga.com/classes