H2OTraining

H2OTraining H2O Training H2O training Ltd was established by myself in 2010 to provide 1st aid, surf lifesaving and Watersports courses.

Since then I together with a small team of specialist trainers have provided courses, qualifications and technical advice to individuals, groups, schools and further education establishments throughout Cornwall and Scotland. Since March 2020 H2O training in partnership with Immerse Hebrides have been delivering online Safer Sea Swimming courses endorsed by the STA and theoretical courses for Stand Up Paddlers (SUP) on the sea. Training and courses delivered:
1st aid qualifications including; 2-day emergency first aid at work, 3-Day first aid at work, Paediatric first aid, Outdoor first aid, medical gasses training

Surf lifesaving qualifications including; National Vocational Beach Lifeguard award, SLSGN Surf Lifeguard Award, SLSGB Surd Coach Safety & Rescue plus update/proficiency awards for the full range of surf lifesaving qualifications. Online courses including; STA safer sea swimming, Coastal SUP Theory course 1 & 2. And a range of other courses and qualifications.

Well done to everyone who attended tonight's first session all about swim safety. If you missed it and still want to do ...
06/10/2025

Well done to everyone who attended tonight's first session all about swim safety. If you missed it and still want to do the course, you can enrol up until next Monday, as each week's session is recorded. Just drop me a message for details.

Calling all cold water swimmers. If you have not seen the webinar we did with Professor Mike Tiptop all about cold water...
04/10/2025

Calling all cold water swimmers. If you have not seen the webinar we did with Professor Mike Tiptop all about cold water immersion back in January 2022, then you MUST watch this recording. A fascinating look at how the body reacts to cold exposure, what the actual research tells us, and some really good safety advice about how best to enjoy this powerful stimulus.

If you would like to learn more, why not sign up to our STA Safer Sea Swimming online course starting on Monday at 8 PM? Follow this link for full details: https://bookwhen.com/h2otraining/e/ev-stl9-20251006200000

https://youtu.be/tBlG4yfWiNg?si=mAKmdp8kNEsA7Tm3

Devon Sea Swim Immerse Hebrides

Mike gave those on the STA Open Water Swim Safe course information about cold water exposure.

I am pleased to introduce Rhian Manley, who runs Devon Sea Swim. Rhi will be assisting with delivering some of the conte...
01/10/2025

I am pleased to introduce Rhian Manley, who runs Devon Sea Swim. Rhi will be assisting with delivering some of the content for the STA Endorsed Safer Sea Swimming Online Course, which resumes on Monday, 6th October at 8 PM.

Rhi has a tremendous amount of experience taking individuals and groups from complete beginners to advanced swimmers in open water. She will be sharing her passion for swimming and her knowledge from leading groups and coaching. If you would like to find out more about the course, please follow the link below:

https://bookwhen.com/h2otraining/e/ev-stl9-20251006200000

Emma and Sowenna updated their Surf Lifesaving qualification today at  Well done and all the best for you adventures thi...
28/09/2025

Emma and Sowenna updated their Surf Lifesaving qualification today at Well done and all the best for you adventures this winter 👍🤙💪

28/09/2025

Hi swimmers,
Our upcoming online STA Safer Sea Swimming course starts on Monday, 6th October at 8 PM. It runs weekly for four weeks, covering topics such as safety, equipment, tides, rips, weather, and other relevant subjects. All the details and booking information are available through the link below. If you have any questions, please don't hesitate to contact me.
Thank you.
Steve

https://bookwhen.com/h2otraining/e/ev-stl9-20251006200000

04/08/2025

New dates for a range of first aid courses have been added. Full details are available on our booking page (link below), or simply send us a message here. Thanks.

https://bookwhen.com/h2otraining =ev-s5ut-20251124000000

A big well done to Matt, Mathew and Jack for passing their Surf Lifesaving annual re qualification today at
29/06/2025

A big well done to Matt, Mathew and Jack for passing their Surf Lifesaving annual re qualification today at

F+ (RQF) Forestry First Aid course running on the 17th of July. Contact us for further details.
21/06/2025

F+ (RQF) Forestry First Aid course running on the 17th of July.

Contact us for further details.

We have six spaces available on the two-day Outdoor First Aid course on July 17th and 18th at Portreath Surf Lifesaving ...
21/06/2025

We have six spaces available on the two-day Outdoor First Aid course on July 17th and 18th at Portreath Surf Lifesaving Club. Full details are available on the booking page, which can be accessed by clicking the link below.

https://bookwhen.com/h2otraining/e/ev-swgv-20250717000000

Huge respect to Jessica who drove all@the way from Scotland to  to take her surf rescue assessments today. She has a 9hr...
11/05/2025

Huge respect to Jessica who drove all@the way from Scotland to to take her surf rescue assessments today. She has a 9hrs drive back up north but we hope to see you again soon 👍👏🤙

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Portreath
TR164

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