11/01/2026
Leaving behind beautiful, snowy Norway, I return with a sense of stillness and reflection. The soft winter light, held within long, dark days, becomes a reminder to move gently, breathe deeply, and nurture the light within through our yoga practice.
🧘♀️ Hatha Flow
Wednesday 7–8pm
A grounding, steady practice to support strength, breath, and balance during the darker winter days.
🌿 New Gentle Yoga Class
Friday 5:30–6:30pm
A nourishing, slower-paced class offering space to soften, unwind, and care for the body and nervous system.
🌙 Yin Yoga
Friday 7–8pm
A deeply restful practice inspired by the stillness of winter—long holds, quiet reflection, and time to simply be.
https://bookwhen.com/yogawithkatrina