Yoga with Katrina

22/04/2026

This Earth Day, I chose to connect in a way that felt true to me 🤍🌿

I moved my body, felt my breath, and let the rhythm of a run bring me back to myself — back to the earth beneath me. No pressure, no rules, just presence.

Finished by grounding, placing my bare feet into the earth (& hiding my toes- nobody needs to see them), feeling its steady, quiet energy rise up to meet me. A simple reminder that we’re always supported, always connected.

And this connection doesn’t stop here. In our yoga practice tonight, we’ll continue with this Earth Day theme — slowing down, grounding deeply, and honouring the support beneath us with every breath and movement.

Connection doesn’t have to look a certain way. It just has to feel real.

How did you connect today? 🌍✨

19/04/2026

This week’s offering 🧘‍♂️🧘‍♀️💫

15/04/2026

12/04/2026

This weeks schedule 🧘🧘‍♀️💚

www.yogawithkatrina.co.uk

12/04/2026

Our next fundraising Quiz Night has been set!
You can come as a team or we’re a friendly bunch and can make up teams on the night.
Tickets to be paid on the door. Just so we know numbers, if you could please let us know you’re coming, or you can book spaces on the booking page
www.yogawithkatrina.co.uk

05/04/2026

☯️ kinda week 🧘🧘‍♀️xx

03/04/2026

I often get asked ‘what’s the most difficult pose you can do’? ‘Can you do a handstand etc’. I try to explain that isn’t what yoga is really about (without getting too heavy) & that actually for some savasana is the most challenging pose! 🙌 to this ⬇️

Yoga is about practice, not perfection.

It’s not about how flexible you are or how advanced your poses look. What matters is showing up—again and again—breathing, moving, and becoming more aware of your body and mind.

Through consistent practice, yoga helps you build strength, calm your thoughts, and create balance in your life.

You don’t need to be perfect. You just need to practice. 🧘‍♂️

29/03/2026

We step or ‘Enjoy the Journey’ as we head into April 🐣🧡🧘‍♂️🧘‍♀️

25/03/2026

A new Yoga & Craft date for your diaries! 🌞 We’ve picked the Summer Solstice weekend for our next mindful morning. We will be basking in the peak sun energy with a radiant yoga practice, a relaxing, glowing meditation and a DIY Suncatcher workshop. Link to book in bio or drop us a message for details and more info!

22/03/2026

This coming weeks schedule.
All welcome 🧘‍♂️🧘‍♀️💚