Yoga with Katrina

25/01/2026

💫 This week 🧘‍♀️🧘‍♂️
Just 2 spaces Wednesday 🙏

15/01/2026

🧘‍♀️ New Gentle Yoga Class!

📍 St Nicholas Church, Portsmouth
🕠 Fridays 5:30 – 6:30pm
📅 First class: Friday 16 January

A gentle, accessible yoga class designed to help you finish the week feeling calm and restored. Perfect as a stand-alone practice or to complement other exercise or yoga.

✨ Scheduled before our Restorative Yin class (7-8pm)
💷 Reduced price when booking both sessions
📅 No commitment – attend as often as you like.

Come and move, breathe, and unwind into your weekend.

11/01/2026

Leaving behind beautiful, snowy Norway, I return with a sense of stillness and reflection. The soft winter light, held within long, dark days, becomes a reminder to move gently, breathe deeply, and nurture the light within through our yoga practice.

🧘‍♀️ Hatha Flow
Wednesday 7–8pm
A grounding, steady practice to support strength, breath, and balance during the darker winter days.

🌿 New Gentle Yoga Class
Friday 5:30–6:30pm
A nourishing, slower-paced class offering space to soften, unwind, and care for the body and nervous system.

🌙 Yin Yoga
Friday 7–8pm
A deeply restful practice inspired by the stillness of winter—long holds, quiet reflection, and time to simply be.

https://bookwhen.com/yogawithkatrina

29/12/2025

We are starting the year the best way, the Yin way 🕯️🧘‍♂️🧘‍♀️🌕
Together again on our mats together this Friday 2nd January.
Book here if you’d like to join us 💚

25/12/2025

May the light keep shining in your heart ❤️

22/12/2025

20/12/2025

✨ Thank You for a Beautiful Year ✨

As we come to the end of another wonderful year, my heart is full of gratitude and joy. 💫
We closed the year today with a truly special Yoga & Craft Workshop, creating our Winter Solstice Intention Jars — a perfect way to pause, reflect, and set intentions together.

Thank you all for being part of this incredible yoga community. Your energy, commitment, and support mean more than words can say. 🧘‍♀️💛

As we move into the festive time, a gentle reminder that yoga is more than our asana. Take your yoga with you through the festive season — it may look the same or it may look different. You may need to offer yourself a little kindness in the “not doing”, simply taking time to breathe, slow down, or enjoy a warm bath.
✨ Find what you need over this festive time.

I’m really looking forward to sharing yoga with you again next year.
🌿 New Gentle Yoga class starting in January
🌿 All our usual classes continuing
🌿 More Yoga & Craft workshops planned too

I reflect back on this year with a full heart and deep appreciation for the wonderful community we’ve created together. Thank you for your continued energy and support.

Wishing you a peaceful festive season, and I can’t wait to see you on the mat in the New Year ✨🙏

17/12/2025

✨ Winter Nourishment Workshop ✨
This Saturday 20th December | 9am–1pm
📍 St Nicholas Church, Portsmouth

Slow down and nourish yourself this winter with a cosy morning of gentle yoga and creative craft.

🧘‍♀️ Warm and restore the body
🎨 Relax, create, and unwind
🤍 Enjoy time for rest and reflection in a welcoming space

✨ Treat yourself — or gift this experience to someone you know who deserves a little winter care.

🌿 Spaces are limited — book your place now.

https://bookwhen.com/yogawithkatrina

13/12/2025

Today I completed a 24-mile journey, not by pushing against my body, but by moving with it.

I took yoga off the mat and into every step — listening, adjusting, softening when needed, and finding strength when it arose naturally.

This wasn’t about forcing an outcome. It was about presence, breath, and trust. Honouring where I was moment by moment.

Grateful for a body that speaks, and for the wisdom to listen. ✨🧘‍♀️

12/12/2025

✨ Yin Yoga Tonight! ✨
Unwind and reset with a calming Yin Yoga session this evening.
🕖 Friday 12 December
⏰ 7–8pm
📍 St Nicholas Church

Join us for a peaceful hour of deep stretches, soft lighting, and restorative stillness — the perfect way to end your week.
All levels welcome. Come as you are 💛

11/12/2025

Just over a week until our Winter workshop.
Allow yourself some time out amongst the business!
Or maybe, you would like to gift someone some time out 🥰🧘‍♀️🙏###x