18/03/2026
Struggling doesn’t have to be something you face alone.
I offer professional counselling and mental health support for both adults and children in a safe, welcoming space in Southsea, Portsmouth. Whether you or your child are dealing with anxiety, low mood, stress, behavioural challenges, or simply finding life overwhelming, support is here.
I work with:
• Adults navigating anxiety, depression, life transitions, and emotional difficulties
• Children and young people who may be struggling with school, emotions, confidence, or behaviour
• Families looking for guidance and understanding
I’m neurodiverse-friendly and strive to create an inclusive, understanding space where everyone feels accepted and supported.
I am also a qualified social worker registered with Social Work England, hold an enhanced DBS, and work as a mental health practitioner with experience in CAMHS.
My approach is compassionate, confidential, and tailored to each individual’s needs.
🌿 Face-to-face sessions available in Southsea
🌿 A calm, supportive environment
🌿 Helping you (or your child) feel heard, understood, and empowered
Taking the first step can feel difficult—but it can also be the start of meaningful change.
If you’d like to find out more or book an appointment, feel free to get in touch.