13/03/2026
I sat with my anger and asked why it kept showing up?-
It said, "Because you've been hurt, and no one listened."
I sat with my sadness and asked why it never left.? -
It said, "Because I'm the love and care you never received."
I sat with my fear and asked why it controlled me.? -
It said,-
"Because I'm the part of you that's still waiting to feel safe."
Then I realized-these feelings weren't my enemies.
They were my wounds, asking to be seen. Rumi is Rumi