Plant Based Muscle PBM Supplements

04/06/2024

Firstly, thank you to everyone who has supported and purchased from PBM over the last couple of years. You’re more appreciated than I can put into words.

PBM has been a dream of mine for a long time & im so grateful to have had to opportunity to share it with you.

Sadly, due to rising costs across the board for small businesses, in the very near future PBM will have to cease trading.

I won’t be getting any further stock ordered in, so, what I have is all there is.
So, if you have been enjoying PBM and wish to still have some in your cupboards for a few more months, now is the time to order. Once it’s gone, it’s gone!

Again, thank you all so very much for your support.

Let’s Grow!

www.pbmsupplements.com

J-PT Fitness - Plant Based Muscle PBM Supplements Director

This advanced vegan fitness formula is designed to help you achieve a lean and defined physique, with quality protein derived only from natural products (without the excess calories), so you can build muscle, keep your energy levels up and burn fat FAST! Scoop, shake and enjoy. Endorsed by MMA celeb...

04/06/2024

Firstly, thank you to everyone who has supported and purchased from PBM over the last couple of years. You’re more appreciated than I can put into words.

PBM has been a dream of mine for a long time & im so grateful to have had to opportunity to share it with you.

Sadly, due to rising costs across the board for small businesses, in the very near future PBM will have to cease trading.

I won’t be getting any further stock ordered in, so, what I have is all there is.
So, if you have been enjoying PBM and wish to still have some in your cupboards for a few more months, now is the time to order. Once it’s gone, it’s gone!

* Link In Bio *

Again, thank you all so very much for your support.

Let’s Grow!

- PBM Director

21/05/2024

It’s not too late!

Start training with J-PT Fitness today & get the body & confidence you deserve ready for the summer…. And the rest of your life!

only £19.99 a month!

What’s holding you back?!

Time crunch: Between work, family, and life, finding time to sweat it out can feel like a Herculean task.

😴 Energy dips: We feel you! Those long days can zap your mojo, making it tough to lace up those sneakers.

👨‍👩‍👧‍👦 Family first: It’s easy to put everyone else’s needs before yours, but remember, your health matters too!

🤕 Injury worries: Aging gracefully is awesome, but it can come with a few creaks and cracks. Let’s keep you moving safely!

🤝 Support system: Surrounding yourself with cheerleaders can make all the difference on this journey.

👶 Childcare struggles: Finding a sitter for your mini-me while you hit the gym? Been there, solved that!

💰 Budget blues: Who says getting fit has to break the bank? Let’s find a plan that works for you and your wallet.

🍔 Habits die hard: We get it—breaking up with your favorite snacks is tough. Let’s find healthier swaps together!

🤯 Information overload: The fitness world can be overwhelming, but don’t worry, we’ll navigate it together.

💆‍♀️ Mental load: Life can throw curveballs, but your health journey shouldn’t add to the stress. Let’s make it enjoyable!

🚀 The good news? You don’t have to face these challenges alone! As your friendly neighborhood fitness coach, I’m here to help you overcome hurdles, smash goals, and reclaim your sparkle. Together, we’ll turn those obstacles into stepping stones toward a healthier, happier you! 💪✨

Ready to dive in? DM ‘Action’ to get started on your fitness adventure!

Let’s do this! 💥

23/01/2024

Let’s go Bananas for Bananas - Pre & Post Workout...



1. Instant Energy Boost and Glycogen Replenishment:

Bananas are a fantastic source of carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. These sugars are quickly digested and absorbed by the body, providing you with an immediate energy boost. Eating a banana before your workout ensures that your muscles have the necessary glycogen stores to perform at their best.

Glycogen is a form of glucose stored in your muscles and liver, and it serves as a crucial source of energy during physical activity. When you exercise, your body taps into these glycogen reserves to fuel your muscles. Consuming a banana before your workout helps top up these glycogen stores, allowing you to perform at a higher intensity and for a longer duration.

2. Glycogen Replenishment for Recovery:

After an intense workout, your glycogen stores become depleted, which can leave you feeling fatigued. Consuming a banana post-workout is an effective way to kickstart the glycogen replenishment process. The carbohydrates in bananas are rapidly digested and converted into glucose, which is then used to rebuild your glycogen reserves. This promotes a faster recovery, reducing the time it takes for your muscles to recuperate.

Incorporating bananas into your pre and post-workout routine can provide a range of benefits for your fitness journey, including supporting optimal glycogen levels. They offer an instant energy boost, aid in muscle function, promote hydration, support digestion, and enhance recovery. Whether you’re a professional athlete or just trying to stay active, consider making bananas a staple in your workout nutrition plan. Their natural goodness and versatility make them an ideal choice for anyone looking to optimize their exercise performance and overall health. So, next time you head to the gym, don’t forget to grab a banana—it might just be the secret ingredient to a more successful workout.

09/01/2024

Only 1 week left to grab a bargain!!!

Throughout the entire of VEGANUARY our protein powders are BOGOF!

That’s 2kg of premium delicious vegan protein for just £24.99!!!

Stock up now!

Let’s Grow!

www.pbmsupplements.com