Fiadhaich Yoga

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Fiadhaich Yoga

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03/01/2026

At this time of year, 'good' business logic says I should be pushing you to set resolutions and chase a 'New You.' But honestly? Forcing that intensity right now goes against everything I stand for. It’s Winter—nature is resting, so why aren't we?
Instead, I want you to listen to your body. If you need to coorie up and be cosy, I celebrate you for that.

But if you are looking for a space to land, I’m here for you to rest or move (and know even if we are moving in a flow class with a bit more intensity, I will always leave space for a lengthy Savasana):

🌀Yin🌀
Monday 7pm at
Sunday 6pm at

🌀Sound🌀
Rest in Sound (Monthly Sound Bath) at (Next one 9th Jan at 7pm)

🌀Meditation🌀
Tuesday 7.30am at

🌀Flow🌀
Monday 7am (Hot) at
Monday 9.30am Classic at
Monday 5.30pm at
Friday 7.45am at

I’m not interested in selling you a 'New You.' I’m here to support the person you already are, exactly where you're at. It might not be the loudest business strategy, but at the heart of Fiadhaich Yoga is a community where you are always supported and held.
Whenever you’re ready to find us, we’ll be here ✨
(Sound on for some waterfall ASMR 💦)

27/12/2025

🌿Root & Rise Retreat Day🌿

I am so excited to share with you that on the 15th March I will be returning to the stunning to host another retreat day.

This time we will be bringing in the Spring Equinox, coming together in community to slowly awaken from Winter and embrace Spring. We will be exploring supportive practices to help you remain grounded as we emerge from the darker part of the year.

Root & Rise will involve moving with different tools to support you on your journey including:

✨ Yoga - Dynamic and Restorative
✨ Meditation
✨ Sharing circles
✨ Collective rituals
✨ Sound Bath

Our lunch for the day will be catered once again by the fantastic

Who can join?

This day welcomes all! No matter where you are on your journey or what body you currently live in, you are welcome here.
There will be 12 spaces available.

What's the cost?
£126 (payment plans available - DM or email)

How can you book?
Follow the link in my bio, DM or send me an email at fiadhaich@hotmail.com

&rise

24/12/2025

This time of year can be difficult for so many with different family dynamics, loneliness, lack of support and so much more. We all have different experiences of this time, some joyful some the complete opposite.

Scroll through if you need to know where there is some extra support over this time or if you just need to speak to someone.

Not only are the pressing demands of this time hard but we are also fully heading into Winter and that transition between the busyness of the holiday season into January can also be difficult so these support systems are there for beyond Christmas Day too.

Sending love to you all and thank you to for the resources.

02/12/2025

Wow - What a November!
Feel like I could share so much more and it still not be enough to explain how much I've loved this last month. Here's some snippets ✨

1 - Feeling empowered at Witch Camp photo shoot at Golitha Falls. Thanks to the amazing .forrestholden for the gift of these photos.
2 - Awaken Your Inner Witch Day Retreat - A joy to hold and still feeling so grateful (keep the date - 15th March)
3 - Adventure away with at .rest
4 - In love with cafe 💚
5 - Benson Boone ❤️
6 - Adventures in nature with .is.peachey
7 - Forever hunting mushrooms
8 - Cosy crafting
9 - Get you friends that take cute pics of you ✨
10 - Still dreaming of this hot chocolate 🤤
11 - Feeding the cutest river of ducks
12 - New venue for Awake & Flow
13 - Getting back into the gym
14.- Joyful messages
15 - Seeing this wonderful human in a musical - endlessly proud of
16 - More hot drinks, more slow mornings
17 - Connecting with Nature, getting in the river at Witch Camp
18 - Holding sound baths 🌀
19 - The bestest girl in the whole world

23/07/2025

🌀AWAKEN YOUR INNER WITCH🌀

I am so excited to share with you that on the 9th November I will be hosting a day retreat at the stunning

Join me for a day centred around reclaiming your magic and exploring supportive practices as we move into the darker part of the year.

Awakening your Inner Witch will involve moving with different tools to support you on your journey including:

✨ Yoga - Dynamic and Restorative
✨ Meditation
✨ Sharing circles
✨ Collective rituals
✨ Sound Bath

Our lunch for the day will be catered by the fantastic

Who can join?

This day welcomes all women, transgender women, non-binary, and gender non-conforming individuals who are comfortable in a space centered around a feminine experience. No matter where you are on your journey or what body you currently live in, you are welcome here.
There will be 12 spaces available.

What's the cost?
£120 (payment plans available - DM or email)

How can you book?
Follow the link in my bio, DM or send me an email at fiadhaich@hotmail.com

20/03/2025

Blessed Ostara!The Spring Equinox is here and this is my NY! Why? Because why would I want to set goals when I'm still in Winter. Today has been such a gloriously warm and sunny day where I am and everything just feels better. This week alone ive had far more energy, especially with the lighter mornings. We often set ourselves apart from nature when in fact we are nature so why wouldn't we move with the seasons. It's about moving with these cycles and seasons and appreciating the beauty in both. Winter has its place and has a beautiful purpose but spring can really start to make you feel alive as we come out of that hibernation!! And today I've been making the most of it. Doesn't mean we won't still go through those seasonal cycles even in the brighter months but like a glorified house plant I'm absorbing every bit of the joy right now. 🌸✨

Let me know your thoughts on this time of year?

Address

Portsmouth

Website

http://www.fiadhaichyoga.com/

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