The Rebel Mindset

The Rebel Mindset Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Rebel Mindset, Mental Health Service, Portsmouth.

Mindset Mentor & Empowerment coach
I support women to be their best selves,turn their
Pain to power & rebel their mindset!
�coaching calls & courses
�Monthly membership for your mind
Affordable for Real women who have been told that they can’t!

In the midst of going back to work and deciding to sell up and downsize my world is a bit cray cray but the membership i...
08/09/2025

In the midst of going back to work and deciding to sell up and downsize my world is a bit cray cray but the membership is my calm.
So proud of these women - allow to tell you about a few of their achievements the last few months !
After lees love lists session one lady wrote out her lists and agreed to a date with a man and now is a few weeks in to dating and loving life!
Another lady is also in the early stages of dating and her new business is taking off !
We have women turning their pain to power and overcoming physical and emotional traumas to heal and help others and along side all of this we have women that never leave messages unread always take the time to lift each other up and shine their light for themselves and others .
If you are thinking hmm that must be nice then yes it is and we will do all of that for you too along with amazing sessions from me a certified mindset and empowerment coach and my very special guests so what are you waiting for ?
For £11.11 a month it’s all yours !

01/09/2025

1 - gratitude give it feel it and practice it everyday start the day writing at least three things you are grateful for and end the day thinking “what have you done today to make you feel proud”

2- Trust this is trickier if you are naturally a negative Nancy so play it like a game “what if everything was all working out and you were exactly where you were meant to be ? How would you feel if everything you want wants you back? Trust in life it’s all coming … move from that place

3 only look back to see how far you’ve come write a list of all the things you loved about August the achievements the memories and give real thanks and gratitude again for them. Now think about September and here is the trick write it out like it’s happened ! Date the page 1st October and give thanks for the brilliant September you had and go into glorious details explain all the things you did and achieved and the memories made ! ( also great for kids starting a different school)

Remember parents - stop healing in private show your kids how to journal and give gratitude it’s a skill they will also benefit hugely from!

Are you gonna try these ? Please let me know

26/08/2025

⚡️Choose abundance
Focus on the good and watch 👀 as more of that appears in your life !
Rebel your mindset - change your life
She back baby ⚡️💋

24/08/2025

How did we do? How was your summer ?
I am proud of myself for saying yes to invites when I normally saying no , for saying no when it’s easier to say yes , stepping out of conflict that isn’t mine, not going to a festival and saying YES to oasis !! Thank you for all the people cheering me on what comes next will be big and bold and beautiful but again “she remembered who she was and the game changed “
Life is short and fleeting and I don’t want to get to the end of my life and regret what I didn’t do ! And as my BIL says “he who dares wins “ so let’s go!!!

Happy summer 💋

How packing has changed I used to just grab everything that I needed at boots and run ! Now I pack more mindfully and tr...
05/08/2025

How packing has changed I used to just grab everything that I needed at boots and run ! Now I pack more mindfully and try and support our health and small businesses as I go!
I have LOVED using deep tanning oil daily as an spf and moisturiser and my skin feels amazing.
For the kids I use mineral sunscreen and they opted for this over a Nivea spray this week saying no thanks that’s toxic ! (Proud mum moment ) Sunday for my face and last but not least deep blue stick@an essential@for the daily accidents and ailments of me and my kids i also brought my tea tree essential oil for@bites, stings, spots, lemongrass for my perfume , lavender for soothing the skin and the stress lol and peppermint for tea and my let’s fu***ng go energy required for a single mum on holiday with her kids !!

Mindful small changes make big differences - what’s your holiday essential ?
If you wanna get a cheeky discount on use rebelmindset11 but she is on her hols now , for tropic and Doterra message me and I can help xx

31/07/2025

Just a little chat with me on mindset and life and how I can help you rebel your mindset for FREE and for a small investment .
I guarantee you are not the problem but your beliefs, habits and behaviours might be !

Agree or disagree - let’s discuss 👇Just read this in the book - The 5am club by and couldn’t agree more
30/07/2025

Agree or disagree - let’s discuss 👇

Just read this in the book - The 5am club by and couldn’t agree more

Ladies are you wanting to have a cuppa and chat with women that get it! Wanna talk about the law of attraction, low tox ...
28/07/2025

Ladies are you wanting to have a cuppa and chat with women that get it! Wanna talk about the law of attraction, low tox living, natural skincare ,astrology manifesting and all of your dreams then this is the place for you.
Think of it like a mindset membership led by me Lydia hey newbies I am a trained and certified mindset and empowerment coach but also a single mum, optimist, force of nature and lover of life and am constantly working on raising my vibration!
I appreciate though how hard it is to rise and my mission in life is to help you overcome your barriers to create a life you love! I want you have a space and place and resources and tools to rest and reflect and relax and show up authentically , no pressure just high vibes and sisterhood.
The energy exchange is just £11.11 a month and you will receive community, sessions ( 2 live a month) and a whole watch on demand session. There is also a meditation library and journals and so much more.
So stop moaning to your mate at work and get amongst it with us. A group of women all age ranges , some single some married some have kids and some don’t there is no need to be anything you are not. We will meet you where you are at & celebrate your authenticity.
We also have a resident PT with guiding us and a holistic nurse so if you have wished for a community then we are here ! Message for more information x

Ladies are you wanting to have a cuppa and chat with women that get it! Wanna talk about the law of attraction, low tox ...
28/07/2025

Ladies are you wanting to have a cuppa and chat with women that get it! Wanna talk about the law of attraction, low tox living, astrology manifesting and all of your dreams then this is the place for you.
Think of it like a mindset membership led by me Lydia hey newbies I am a trained and certified mindset and empowerment coach but also a single mum, optimist, force of nature and lover of life ! I appreciate though how hard it is to rise and my mission in life is to help you overcome your barriers to create a life you love! I want you have a space and place and resources and tools to rest and reflect and relax and show up authentically , no pressure just high vibes and sisterhood.
The energy exchange is just £11.11 a month and you will receive community, sessions ( 2 live a month) and a whole watch on demand session. There is also a meditation library and journals and so much more.
So stop moaning to your mate at work and get amongst it with us. A group@of women all age ranges , some single some married some have kids and some don’t there is no need to be anything you are not. We will@meet you where you are!
We also have a resident PT with guiding us and a holistic nurse so if you have wished for a community then we are here ! Message for more information x

Henry 1st day of school - September 20171st day of Juniors - September 2020Last day of juniors - July 2024Langstone scho...
23/07/2024

Henry
1st day of school - September 2017
1st day of Juniors - September 2020
Last day of juniors - July 2024

Langstone school has been amazing , Henry started his school journey with us as a family of 4 with me as a stay at home mum and he has navigated us becoming a separated family , me starting two businesses and then going out to work. He has done that with the support of his incredible school who have been there for him.

He is now ready to go to secondary school with confidence and assurance because not only has his education been so good but also the support, encouragement and sense of community has too.

He has made some amazing friends and memories and I can’t thank everyone there enough. He is a wonderful boy who I am proud to call my son.

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