What are the opening hours?

Monday 9am - 6pm Wednesday 9am - 7pm Thursday 8am - 6pm Friday 9am - 6pm Saturday 9am - 4pm

Revive

Alternative & holistic health service. Wellbeing, relaxation and repairing your mind and body.

31/01/2026

Roses are red,
Violets are blue,
Date night feels better
When it’s self-care for two …

Glow together at Revive Southsea for a valentines or galentines date!

Discover our packages on our website or purchase a gift voucher!

28/01/2026

At Revive Southsea we work alongside local businesses to support the physical and mental wellbeing of their teams - especially those returning to work after a period of sickness absence.

Time away from work can take a real toll on both body and mind.

By prioritising wellbeing during the return-to-work process, employers can help staff feel supported, valued, and confident as they transition back into their roles.

We offer evidence-informed therapies including floatation therapy, hyperbaric oxygen therapy, hydrotherapy massage, and red light therapy - all tailored to your teams needs.

If you’re looking for a proactive, compassionate approach to workplace wellbeing, we’d love to chat.

Send us a DM or head to our website www.revivesouthsea.co.uk - linked in our bio.

25/01/2026

We’ve teamed up with and to bring you the ultimate Day Package for Two.

Your prize includes:
🍳 Breakfast & coffee at Health at Handleys
🧖‍♀️ Ice bath and Sauna session
💦 Hydro massage each
✨ A 30-minute facial with Sam Carter
🦵 Laser hair removal session (1st session included, if you choose to purchase a course after, you’ll also get your 6th session free)
🥗 A late lunch & refreshing smoothies back at Health at Handleys

All in one blissful day of wellness and relaxation!

To enter:
1️⃣ Follow , , and
2️⃣ Tag a friend you’d love to share this day with (each tag = 1 entry)
3️⃣ Share to your stories for an extra entry

📅 Competition runs 25th Jan – 25th Feb across Instagram and Facebook
🏆 Winner announced 26th Feb
📍 Prize must be redeemed by 25th April - can be booked Tuesday or Thursdays

Good luck! Your perfect day of health & self-care awaits!

Open to UK residents aged 18+. Entries close 11:59pm on 25th Feb 2026. Winner chosen at random and contacted via DM from this account only. No purchase necessary, first laser session is included in prize but if you wish to run a full course of 6 you can pay for 4 sessions and have your final 6th session free. Prize is non-transferable, must be redeemed in full on the same day before 25 April 2026. Prize can be booked on either a Tuesday or Thursday. This giveaway is in no way sponsored, endorsed or administered by Instagram or Facebook.

21/01/2026

What every one wants to hear …

The perfect gift doesn’t come in a box, treat someone special to a little-me time at Revive Southsea.

You can book a treatment for someone or make it easier by purchasing a gift card which can be used against a variety of wellbeing treatments.

Need some help? Speak to a member of the team on 02392 9200 7159 or email info@revivesouthsea.co.uk

19/01/2026

Blue Monday doesn’t have to stay blue.

This January, we’re turning it red!

If you’ve been feeling low on energy, struggling with sleep, or carrying the weight of stress, red light therapy offers a gentle way to support your body and mood from the inside out.

Boost energy levels
Encourage deeper, more restorative sleep
Calm the nervous system
Support a brighter, more balanced mood

No pressure. No pushing. Just intentional time to recharge.

This Blue Monday, swap the blues for red and give your body the support it’s been asking for.

Book your session via the link in bio.

16/01/2026

Cold doesn’t mean scary - cryotherapy is all about resetting your body.

The first few seconds feel cold, then your body adapts.

Most of our clients describe

A cold build up that leaves you feeling invigorated

Tingling skin

Then a deep sense of calm and energy after

Just 3 minutes of controlled cold exposure can help reduce inflammation, speed up recovery, boost mood, and leave you feeling surprisingly good.

You’re fully supervised the whole time, ready to try the cold?

Booking via the link in our bio or get in contact for any questions.

14/01/2026

Your body isn’t failing you, it’s communicating.

Those aches, that exhaustion, the tightness you’ve been pushing through… they’re messages asking for care, not criticism.

At Revive, we support your body before it reaches breaking point.

Whether you’re living with persistent pain, stress, fatigue, or simply feeling disconnected from yourself, our treatments are designed to help you slow down, release tension, and recover properly not just cope.

From easing muscular pain and stiffness
To supporting recovery, circulation, and deep rest
To creating space for your nervous system to breathe again

You don’t have to push through.
You don’t have to wait until it shouts.

You can head to our website to explore our treatments or to speak to a member of the team give us a call or drop an email.

023 9200 7159

info@revivesouthsea.co.uk

www.revivesouthsea.co.uk

10/01/2026

We know January can feel like a bit of a slog - if you are in need of a little R&R we've got a wide range of therapies to help you ease in to the year.

Not too sure what is best for you? You can speak to a member of the team on 023 9200 7159 you can also email info@revivesouthsea.co.uk or visit the website linked in our bio.

07/01/2026

January feeling heavy? Mentally drained? Physically tense?

If your body feels tight, your mind won’t switch off, and the pressure to “start the year strong” is already exhausting — this is your reminder to slow down.

Our floatation tank is designed to help relieve stress, overwhelm, poor sleep and muscle tension by giving your nervous system a rare pause.

No noise. No weight. No expectations.

Just warm water, deep stillness, and space to reset.

You can book by clicking the link in our bio.

Address

Portsmouth
PO53LS

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 7pm
Thursday	8am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm

Website

https://revivesouthsea.co.uk/

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