Exercise With Louise - Pilates, Yoga & Fitness Classes

14/03/2026

Busy day in the studio today!

14/03/2026

13/03/2026

Cover class - Pilates with Julia Worsley!

Next Thursday evening 6.30pm to 7.15pm my lovely friend Julia will be covering a class for me.

Julia is an amazing Pilates Instructor so please book in! Click on the link below:

https://bookwhen.com/exercisewithlouise/e/ev-she65-20260319183000

Everyone welcome to attend even if you don’t attend my sessions.

The Drayton Centre
Mixed Ability Pilates

13/03/2026

The mirrors are in and the Olive Tree is happy

My Friday ladies smashing their sessions

13/03/2026

Trying out our new walking pad! Love it.

13/03/2026

Early morning Yoga-lates done! Off to teach Lift Lean now!

Lovely group of people very welcoming 🥰
Even after 24 years of teaching I still get a little apprehensive going into a cover class!

Thanks for having me DL ❤️

12/03/2026

12/03/2026

Join me tonight at The Drayton Centre for 35 mins of cardio, followed by 5 mins abs/core and finishing with 5 min stretches.

Everyone welcome - very friendly group

Please book here and pay online or pay cash
tonight:

https://bookwhen.com/exercisewithlouise/e/ev-sf50b-20260312183000

(No DanceFit class next week - 19th March)

12/03/2026

Morning all!

If you’re a member of David Lloyd then I’m covering tomorrow’s (Friday) 8am class for the lovely Lou-Rose.

Come and wake up and flow with me, as I’m doing a dynamic pilates and yoga flow class.

Have a good day everyone!!

🥰🙏

11/03/2026

Come and try a reformer session and see what all the fuss is about! 😂 I have 3 machines and lots of fabulous props to challenge and support you.

Suitable for beginners and improvers through to advanced.

Click here to see my reformer class schedule and where the spaces are:

https://bookwhen.com/exercisewithlouise40

11/03/2026

The body is an amazing thing.

Ballet and dance is so beautiful.

This production by Matthew Bourne was simply incredible.

The talent was ridiculous- the strength, the flexibility, the balance, the beauty - very emotional.

Highly recommend. Matthew Bourne's New Adventures

11/03/2026

Balance, core, arms, legs, abs, back ✅ #