Holistic Hypnotherapy & Healing

17/10/2025

28/09/2025

If you’re looking for a sign that you’re not alone and that things will get better, this is that sign.

22/09/2025

Another fantastic day of teaching an introduction to Mouldmaking with Paula today.

Paula made two perfect moulds to take home and enjoy and enjoyed it so much that Paula wants to return again soon to take on a bigger challenge with my second planned course of Intermediate Mouldmaking skills and construction of 2 & 3 part moulds.

Thank you again for choosing MM Mouldmaking, Paula. Thoroughly enjoyed chatting, sharing stories and most importantly helping you to understand the fundamentals of creating professional moulds.

19/09/2025

17/09/2025

It’s alright for boys to cry. Talking saves lives and we need to be honest about our mental health.

16/09/2025

Yesterday, we were deeply saddened to learn of the passing of Ricky Hatton.

Ricky supported us no end and during his comeback fight against Marco Barrera, we were featured heavily as a charity partner giving us advertising space and a presence that would have been worth millions. It had a very real impact too, with record numbers at our groups across Manchester the week after.

As an aside to this, Ricky inspired a huge number of men through his story and his sport. We’ve seen so many of our facilitators and supporters sharing their thoughts on Ricky over the past 24 hours on social media and we don’t think Ricky knew how many people he inspired and was loved by.

Our deepest sympathies are with Ricky’s loved ones in what must be a very difficult time.

15/09/2025

Mental health is so important we are saddened to hear of the passing of Ricky Hatton today who's struggled with his own demons

He crossed over boxing into the mainstream ,to the casual fan , a Manchester legend.

He achieved so much. Condolences to all his family, friends, those who knew him and the boxing world.

In recent years, Hatton became vocal about his own struggles with mental health, and tried to help others too.

He became an ambassador for the mental health charity Campaign Against Living Miserably in 2023.

In a man orientated work environment, we're getting better, but there is still work to do around better mental health for all.

I joined world su***de prevention day Baton of hope tour in Leeds Last weds touching to see bereaved su***de survivors participate in the tour for their loved ones

Two construction workers take their own lives every working day (on average) with 507 recorded in 2021 alone.

Mental Health issues faced by those within construction is 4x higher than the general population.

Always more work to do to open up the conversation ans reduce the burden of mental health and those affected by the ultimate consequence of crisis points.

RIP Ricky Hatton some unforgettable nights he gave us at the peak of his career , but to those who knew him a dad, husband, son and friend ❤️❤️❤️

The UK is currently facing an escalating mental health crisis, with rising demand for services, long waiting times.

Campaign Against Living Miserably (CALM)
A helpline for people in the UK who are down or have hit a wall for any reason

www.thecalmzone.net
Helpline: 0800 58 58 58

In an emergency:

Call 999 or go to your local A&E department
If you’re in crisis and need to speak to someone:

Call NHS 111 (for when you need help but are not in immediate danger)
Contact your GP and ask for an emergency appointment

Samaritans
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

116 123 (free to call from within the UK and Ireland), 24 hours a day
Email: jo@samaritans.org

Lines are open Mon to Fri 9am to 6pm (except bank holidays).

InfoLine: 0300 123 3393 to call, or text 86463
Email info@mind.org.uk

Rethink Mental Illness works to help everyone affected by severe mental illness, such as schizophrenia and bipolar disorder, recover a better quality of life.

National Advice Service: 0300 5000 927 (Open 9:30am to 4pm, Mon to Fri)
Email advice@rethink.org

PAPYRUS UK
PAPYRUS is the national charity dedicated to the prevention of young su***de. They support young people under 35 who are experiencing thoughts of su***de, as well as people concerned about someone else.

Helpline: 0800 068 4141
Text: 07860039967
Email: pat@papyrus-uk.org
Parents helpline: 0808 802 5544 (Mon-Fri from 9.30am to 4pm, excluding bank holidays)

14/09/2025

You don’t need to wait until you feel ready.
Fear, doubt, uncertainty, they’ll always be there.

The people who make progress aren’t the ones who wait for the perfect moment, they’re the ones who move forward despite it.

Courage isn’t the absence of fear, it’s action in the face of it.

Keep moving, even if you’re scared. That’s where growth lives.

10/09/2025

19/02/2025

Secrets are the stones
That sink the boat
Take them out, look at them
Throw them out and float"
Lemn Sissay