Pompey Health & Fitness Club

Pompey Health & Fitness Club Achieve your fitness & lifestyle goals at Pompey Health & Fitness Club! Enjoy our stunning facilities at an affordable price!

https://pompeyhealthandfitnessclub.co.uk/ Welcome to Pompey Health And Fitness Club! A premium Health Club at an affordable price, Pompey Health And Fitness Club is a family friendly club with a fantastic range of facilities and a team of helpful staff who are always on hand for support or advice. On site we have a full sized pool, a child's splash pool, sauna, steam room, spa pool, fully functioning gym and 3 studios with over 80 classes a week!!

THANK YOU!! Yesterday we cycled the distance from Portsmouth to Edinburgh, over 512 miles! we couldn’t of done it withou...
21/03/2026

THANK YOU!!
Yesterday we cycled the distance from Portsmouth to Edinburgh, over 512 miles! we couldn’t of done it without your help! together we raised over *£600* for comic relief.

Raffle prizes have been drawn you will receive a phone call or email if your number was picked.

17/03/2026

From your last rep to your first sip, take a moment for yourself and enjoy a coffee, conversation, and calm after the workout.

12/03/2026

Different classes. Different goals. One community. Find the workout that moves you. 💪🔥

Progress is better when you're not doing it alone💪Refer a friend to join our gym and when they sign up, you get ONE MONT...
04/03/2026

Progress is better when you're not doing it alone💪
Refer a friend to join our gym and when they sign up, you get ONE MONTH FREE on us.

26/02/2026

Every goal starts with a first step, and you don’t have to take it alone. With all classes included in your membership. You’ll have the support, Motivation and expert guidance to keep pushing forward. Your journey is our priority.

23/02/2026

1, 2, cha cha cha 💃🏽
We had a great time on Friday dancing the night away, mastering the steps and drinking some bubbly 🥂
A huge thank you to rosiedance89 who stepped in and brought the room to life with her amazing dancing and teaching.
We hope everyone had a fantastic time and danced away with your new found skills 🕺🏻

20/02/2026

Today's the day 💃
We are looking forward to welcoming you all at our Salsa night tonight 😆
We have had many questions from members about dress code. Dress in whatever you feel comfortable, whether that be gym wear with trainers or flowy skirts and dresses with a little heel 🥰
Nothing is out of the ordinary as long as you can dance in it!

Get ready to flex those brain muscles at our Comic Relief Quiz Night 2026! 💙Be prepared to laugh, learn and maybe even w...
20/02/2026

Get ready to flex those brain muscles at our Comic Relief Quiz Night 2026! 💙
Be prepared to laugh, learn and maybe even win some bragging rights...
Tickets are now available to purchase at reception for £7 and raffle tickets for £5 a strip.
Nibbles will be provided and drinks are available to purchase in the Club Lounge 🤪

will be back to join us on the 6th March at our next coffee morning! 💙Our favourite time of the month, we can't wait t...
19/02/2026

will be back to join us on the 6th March at our next coffee morning! 💙
Our favourite time of the month, we can't wait to welcome you back for some more coffee, cake and chats ☺️

It's half term! 😄Fuel your little adventurers with our awesome kids meal and a refreshing fruit shoot!It's the perfect c...
18/02/2026

It's half term! 😄
Fuel your little adventurers with our awesome kids meal and a refreshing fruit shoot!
It's the perfect combo for happy faces and energized play 💛

Happy Pancake Day! 🥞Come down to our Club Lounge and enjoy a delicious range of pancakes after your workout. You've earn...
17/02/2026

Happy Pancake Day! 🥞
Come down to our Club Lounge and enjoy a delicious range of pancakes after your workout. You've earned it 😉

Address

442 Copnor Road
Portsmouth
PO35EW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+442392651400

Website

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Our Story

Welcome to Roko Portsmouth! A premium Health Club at an affordable price, Roko is a family friendly club with a fantastic range of facilities and a team of helpful staff who are always on hand for support or advice.