Pompey Health & Fitness Club

Pompey Health & Fitness Club Achieve your fitness & lifestyle goals at Pompey Health & Fitness Club! Enjoy our stunning facilities at an affordable price!

https://pompeyhealthandfitnessclub.co.uk/ Welcome to Pompey Health And Fitness Club! A premium Health Club at an affordable price, Pompey Health And Fitness Club is a family friendly club with a fantastic range of facilities and a team of helpful staff who are always on hand for support or advice. On site we have a full sized pool, a child's splash pool, sauna, steam room, spa pool, fully functioning gym and 3 studios with over 80 classes a week!!

04/02/2026

DanceJam is a high-energy, feel-good class every Monday (term time) from 4–5pm, packed with variety and fun! Each week we rotate through exciting activities including learning the latest TikTok and K-pop dance trends, flowing yoga, beginner acrobatics, team games, obstacle courses, and plenty more. Perfect for building confidence, coordination, creativity, and friendships—DanceJam is all about moving, laughing, and loving dance in a playful, supportive space. 💃✨

It's the month of love! 💞Come down to our Club Lounge and indulge in our Valentine's deal from the 9th-15th February. Br...
02/02/2026

It's the month of love! 💞
Come down to our Club Lounge and indulge in our Valentine's deal from the 9th-15th February.
Bring someone you love and cosy up with a free hot drink when you buy a main breakfast or brunch ☕

27/01/2026

Recharge your body and mind with our state of the art spa facilities 🧖‍♀️ 🧖‍♂️

26/01/2026

Reminiscing on our fun and festivities we had at Kids Christmas Camp! ✨
Don’t forget to save the date for all future camps in 2026….
Bookable at reception now 💃🏽

Derby Day ⚽️ come and see us! 💪
25/01/2026

Derby Day ⚽️ come and see us! 💪

21/01/2026

Ready to transform your health and fitness?

Take the first steps towards a fitter you and enquire with our gym team today about starting your 1-1 PT sessions 💪

Come and join us on the 6th of February at 10:45am for coffee, cake and a chat with the wonderful Anna from South West W...
20/01/2026

Come and join us on the 6th of February at 10:45am for coffee, cake and a chat with the wonderful Anna from South West Wildlife Fundraising! 🦡

19/01/2026

Make a resolution, we’ll help you achieve it 💪

Book your free induction at reception and kickstart your year the best way possible 💙

Fratton Park was a success! Thank you to all of those who came and interacted with our gym challenge and spin the wheel ...
18/01/2026

Fratton Park was a success! Thank you to all of those who came and interacted with our gym challenge and spin the wheel 💙
We will be back next week for the Pompey vs Southampton game, come and see us! 💪

17/01/2026

January’s Coffee Morning we were joined by medhealthultrasound ! ☕️ Thank you for coming.
Keep an eye out for Februarys members appreciation day very soon 👀

Spice up your life , one salsa step at a time! 🌶Come and join us on Friday 20th February 7:30-9:30pm in our Club Lounge ...
12/01/2026

Spice up your life , one salsa step at a time! 🌶
Come and join us on Friday 20th February 7:30-9:30pm in our Club Lounge for a fun evening of dance with our very own Lucy! 💃🏻🕺
Tickets available to purchase at reception with a welcome drink included! 🥂

Address

442 Copnor Road
Portsmouth
PO35EW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+442392651400

Website

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Our Story

Welcome to Roko Portsmouth! A premium Health Club at an affordable price, Roko is a family friendly club with a fantastic range of facilities and a team of helpful staff who are always on hand for support or advice.