The Max Effect

04/03/2025

15/02/2025

Thank you, South India, for the past 4 weeks of pure magic—the people, the food, the laughter, the friendships, the serenity, and most of all, the yoga retreat.

I’ll be back in Feb 2026!

Now off to the North to explore more of my ancestral land. See you on the other side...

Namaste 🙏✨

If your interested in joining me in 2026 send me a DM..

27/12/2024

⚡️FULL DAY OF DETOXING AND RESTING , TO RESTORE YOUR ENERGY⚡️

Interested? This Retreat is for YOU if you’re a:
Tired human worn out by life
Mobile phone addict
Burnout sufferer
Yoga teacher Parent Caregiver
Non-meditator or just plain exhausted.

🌼Step into spring with a renewed sense of energy and purpose. Our Spring Detox Restorative Rest Day Retreat is crafted to help you release what no longer serves you and reconnect with a deep well of vitality within.

Designed for anyone seeking a fresh start or a health reset, this retreat combines the healing power of yoga, deep rest, meditation, and breathwork for a transformative experience.

When Saturday 5th April 10-4
Where

For more details click the link in the bio
12 spaces left
Bring a friend and both receive £10off enter code FRIEND at the checkout.

10/10/2024

World Mental Health Day -

08/10/2024

I give myself permission to rest, I have peace and calm in my world, I feel held at ease and relaxed 💖💖💖

Repeat 3x

24/02/2024

When you have worked through all of your heartaches, losses, pains and suffering, thats when the light finally shines through…

🩵Be the light
🩵Follow the light
🩵And the light will return back to you what your truly deserve..

Namaste 🙏

💫

08/01/2024

It’s time to turn the volume down 🙋‍♀️

Join me in unlocking the potential of breath as a transformative journey into mindfulness.

🫁Many of us exist in a perpetual standby mode, feeling consistently plugged in, tethered to our instinctive fight or flight response. The breath, an incredibly potent mechanism, lies literally beneath our noses, awaiting exploration, yet we seldom give it more than a passing consideration.

🫁Explore the potency of breath, coupled with meditation techniques, and delve into the art of mindfulness.

WHEN
Friday 2nd February 6pm-7.30

WHERE


To book link in the bio

05/01/2024

Come and join me on Friday 15th March for your own mini retreat.

✨Taken from the elements of my soothe your soul retreat, this 90 minute retreat experinace seamlessly weaves together various elements of yoga, including meditation, breathwork,asana and deep rest.

✨Take a break from the digital world by switching off your phone and closing the door, to fully immerse yourself in this rejuvenating mini experience.

WHEN
Friday 15th March
6pm-7.30pm

WHERE


F refreshments and snacks provided

To book click the link in the bio

Big L❤️VE Max x x x

20/12/2023

Thank you and .joyce.10 for having me today.. My heart is full ❤️❤️❤️