02/02/2026
February is Raynaud’s Disease Awareness Month. Raynaud’s is a condition that affects the blood flow to certain areas of the body. It’s a response to cold temperatures or stress to name but a few. It is estimated that it affects around 10 million people in the UK.
Reflexology can stimulate certain reflex points with an aim to improve blood circulation, reduce stress and promote relaxation, which may help alleviate the Raynaud’s symptoms.
If you feel you would like to try this therapy. Contact me Sian 07790160631 or look at my website www.beneficialtouch.co.uk I am based in Cosham Portsmouth.