Beneficial Touch

11/08/2025

This says it all. We are all guilty of abusing our bodies in different ways, it is the only one we have and we need to take care of it.
Reflexology is one method of self care, so if you wish to try this treatment for yourself have a look at my website www.beneficialtouch.co.uk. Or contact me Sian 07790160631

04/08/2025

According to the UK report for wellbeing 2025 around 7 million people aged 16 and over are living below the happiness poverty line, that’s around 13% of the population who rate their satisfaction with life at a score of 5 or less out of 10. Frightening isn’t it? This can lead to all sorts of problems mental, physical and psychological.
By making simple positive changes to our life we can contribute towards balanced health and improved general wellbeing. Getting out in nature, social media detox, meditation and general taking care of our body to name but a few all helps.
So contact me Sian 07790160631 www.beneficialtouch.co.uk should Angelic Reiki or reflexology appeals to you to help improve your self care.

01/08/2025

28/07/2025

My name is Sian and I am a reflexologist and Angelic Reiki Master. My background is a 38 year nursing career here in Portsmouth. After I took early retirement I retrained as a reflexologist with Calming Influences, in 2017. What made me do this? Is I loved receiving reflexology and was fascinated that areas on your feet related to different parts of the body and how relaxed and stress less I felt afterwards. I set up my business Beneficial Touch in Cosham Portsmouth. I have always had an interest with the Angelic and Spiritual realm and I qualified in 2025 as an Angelic Reiki Master under the tuition of Juliette Willsteed at Lake Therapies and now I have added this amazing therapy to my business. If you want to know more about what these therapies can offer have a look at my website www.beneficialtouch.co.uk or give me a call 07790160631

21/07/2025

The Burnout Report 2025 states that one in ten adults in the Uk have felt extreme and high stress levels in the past year. One in three experience stress frequently. 79% of adults in the UK experience work related stress. Frightening isn’t it?
It is stated that your body and brain need ten hours out of twenty four to rest, by prioritising rest we can improve our ability to cope with stress and reduce the risk of burnout which will enhance our wellbeing.
This is where reflexology can help, studies indicate that reflexology can lower anxiety, depression and stress, it allows the me time we need to switch off and relax.
So if this post resonates with you why not give me, Sian a call 07790160631 and have a look at my website www.beneficialtouch.co.uk to see what reflexology can do for you.

14/07/2025

I am now an Angelic Reiki Master alongside my reflexology. Angelic Reiki is the energy of the Angels which is pure unconditional love. This energy works on all levels physical, emotional, mental and spiritual. This energy knows what is needed to create harmony within ourselves and wellbeing for those who undergo this treatment.
Angel energy works to bring relaxation to the mind and help calm the body, it aims to alleviate worries and bring peace to the individual.
So if you wish to explore and experience this beautiful modality or wish to have a reflexology treatment. Have a look at my website www.beneficialtouch.co.uk or contact me Sian 07790160631.

07/07/2025

Want to know more about this treatment? So why not book an appointment and experience it for yourself. Contact Sian 07790160631 or look at the website www.beneficialtouch.co.uk