GF Sports Therapy & Massage

GF Sports Therapy & Massage Fully Qualified and Insured member of the Sports Therapy Association. Injury Assessment, Treatment and Rehabilitation; and Massage.

Gemma Fields has the experience and skills required to assess and treat a variety of injuries and conditions using a variety of techniques including massage; exercise prescription; myofascial dry cupping and electrotherapy.

09/02/2022

Hi everyone πŸ‘‹

Apologies for disappearing off the face of the earth for nearly a year! I had some technical issues with my page and lost access to it πŸ€¦β€β™€οΈ I have managed to regain access, but I am now trading under a new business, so if all my lovely clients could follow me over and send me a message to my new page I would be soooo grateful as I will be closing this page down permanently soon πŸ™ here is the link to my new business πŸ‘‡

Inner Glow Massage Therapies

I hope you are all doing well, and I'd love to see some familiar faces back in my treatment room! πŸ₯°

All my love, Gem xx

πŸŒΈβ˜€οΈβœ¨ Happy Fridaaayyy βœ¨β˜€οΈπŸŒΈWhat a gorgeous day it is today 😍 I'm feeling really positive and excited this morning because...
23/04/2021

πŸŒΈβ˜€οΈβœ¨ Happy Fridaaayyy βœ¨β˜€οΈπŸŒΈ

What a gorgeous day it is today 😍 I'm feeling really positive and excited this morning because I have a new business venture to share with you all sooon... so watch this space πŸ‘€πŸ˜†

Don't worry, I'm not giving up my sports therapy business. This is a new little business on the side which is going to be epic 😎

Have a great Friday lovelies 😘

Cuppa and a covid test πŸ˜‚I do everything in my power to keep my clients and myself safe πŸ™Œ and that includes covid tests t...
22/04/2021

Cuppa and a covid test πŸ˜‚

I do everything in my power to keep my clients and myself safe πŸ™Œ and that includes covid tests twice weekly, as well as adhering to the regulations and wearing the correct PPE βœ…

You are in safe hands here at GF Sports Therapy & Massage πŸ€—

Thankful today for having lots of lovely clients who leave gorgeous reviews πŸ˜πŸ’•I love helping people and I feel so reward...
22/04/2021

Thankful today for having lots of lovely clients who leave gorgeous reviews πŸ˜πŸ’•

I love helping people and I feel so rewarded knowing that my treatments have a huge impact on people's lives πŸ€—

Thank you to one of my gorgeous regular clients for their kind words ❀

Feeling amazing after my morning swim πŸŠβ€β™‚οΈπŸ€©I prefer to do a workout in the morning as it sets me up for the rest of the ...
22/04/2021

Feeling amazing after my morning swim πŸŠβ€β™‚οΈπŸ€©

I prefer to do a workout in the morning as it sets me up for the rest of the day and I'm absolutely buzzing with energy for the rest of the day πŸ™Œ

Now to get stuff done and get ready for work 🌸

πŸ’•πŸŒˆI'm going for an early morning swim before work later πŸŠβ€β™€οΈ I just love feeling amazing after doing exercise... it real...
22/04/2021

πŸ’•πŸŒˆ

I'm going for an early morning swim before work later πŸŠβ€β™€οΈ I just love feeling amazing after doing exercise... it really is therapy for the body, and the mind πŸ€—

Happy Thursday 🌸✨ it's nearly the weekend and it's tomorrow πŸ™Œ

Have a great day lovelies 😘 xx

ℍ𝕖𝕒𝕝π•₯𝕙 π•šπ•€ 𝕒 𝕀π•₯𝕒π•₯𝕖 𝕠𝕗 𝕓𝕠𝕕π•ͺ. π•Žπ•–π•π•π•Ÿπ•–π•€π•€ π•šπ•€ 𝕒 𝕀π•₯𝕒π•₯𝕖 𝕠𝕗 π•“π•–π•šπ•Ÿπ•˜ πŸ’• It's   so why not treat your mind, body and soul to some time ...
21/04/2021

ℍ𝕖𝕒𝕝π•₯𝕙 π•šπ•€ 𝕒 𝕀π•₯𝕒π•₯𝕖 𝕠𝕗 𝕓𝕠𝕕π•ͺ. π•Žπ•–π•π•π•Ÿπ•–π•€π•€ π•šπ•€ 𝕒 𝕀π•₯𝕒π•₯𝕖 𝕠𝕗 π•“π•–π•šπ•Ÿπ•˜ πŸ’•

It's so why not treat your mind, body and soul to some time to recharge and renew? πŸ’†β€β™€οΈ

I still have a few appointments available for this week

🌸 Thursday 22nd - 3pm / 4:30pm
🌸 Friday 23rd - 12pm / 2pm

I am offering 45 minute treatments at a hugely discounted price until 30th April πŸ€—

DM me to book or if you have any questions πŸ’œ xx

βœ¨πŸ’• This is Me πŸ’•βœ¨I've had a few new followers recently so I thought I'd do a quick post to say hey πŸ‘‹ and introduce myself...
21/04/2021

βœ¨πŸ’• This is Me πŸ’•βœ¨

I've had a few new followers recently so I thought I'd do a quick post to say hey πŸ‘‹ and introduce myself

So heeyyy πŸ‘‹ I'm Gemma and I'm a Graduate Sports Therapist by qualification πŸŽ“ I graduated from University of Chichester in 2016 with a B.Sc. (Hons) degree in Sports Therapy. I'm 27, a Navy wife βš“ and a dog mum to our gorgeous fur baby, Poppy 😍🐢

I have a small sports therapy & massage business, which I run from my home in Portsmouth, UK πŸ‡¬πŸ‡§

I am passionate about health & wellness and have found my business taking me down this path using treatments to help and improve health and wellness, physically and mentally πŸ€—πŸ’†β€β™€οΈ

I also have a small side business and own a franchise promoting health and wellness which I love so much that I want to share with everyone else 😍 check out ➑️ on Instagram for my little (I will do a more in depth post about this soon 😊)

Thank you to everyone for the likes, follows, comments and all the support πŸ™ it means so so much to me and I am so grateful

This is just a little snippet about me, but thank you all for taking the time to read my story πŸ₯° and if I can help in any way, then please feel free to DM me 😘

🌈 Wellness Wednesday 🌈 We all know that exercise is great for physical and mental wellness πŸ€Έβ€β™€οΈ So why not start doing a...
21/04/2021

🌈 Wellness Wednesday 🌈

We all know that exercise is great for physical and mental wellness πŸ€Έβ€β™€οΈ

So why not start doing a few light stretching exercises in your daily routine? They will make you feel great every day πŸ§˜β€β™€οΈ

There's plenty of great routines on YouTube, go have a look!

If you're struggling with any kind of pain drop me a message and I can help πŸ€—

No nicer feeling in the world than receiving a review from a client πŸ€— really feeling the love πŸ’• Thank you so much to my ...
20/04/2021

No nicer feeling in the world than receiving a review from a client πŸ€— really feeling the love πŸ’•

Thank you so much to my new client from yesterday for all your kind words πŸ₯° it really does mean the world and I am so so grateful ✨

No treatments booked in today but I'm working hard behind the scenes to bring you an amazing business makeover 😍✨Watch t...
20/04/2021

No treatments booked in today but I'm working hard behind the scenes to bring you an amazing business makeover 😍✨

Watch this space πŸ‘€

Loving being able to put my uniform back on and helping others to feel great again πŸ€—My treatment room really is my happy...
20/04/2021

Loving being able to put my uniform back on and helping others to feel great again πŸ€—

My treatment room really is my happy place πŸ˜πŸ’†β€β™€οΈ

If you're needing a little help with a ni**le or want some advice, please drop me a message or get in contact via my website (link in bio) 🌸 I'll be happy to help!

Address

Narvik Road
Portsmouth
PO29PN

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