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Friday 10am - 6:30pm Saturday 10am - 6:30pm

Sound of Silence UK

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Sound of Silence UK

Spiritual Practitioner
Sound Therapy
Reiki
Aromatherapy
Meditation
Tea Ceremony
Sacred Space
Crystals
Incense

Sound therapy/South bath/Meditation
Reiki/ Aromatherpay

Let go of worries,
Mute your mind ...

Purify your inner voice,
Now here, nowhere. Find your inner 'sound of silence',
Connecting with the universe ...

05/10/2025

I experience the power of pause.

Some people find it challenging to do nothing for even just a minute.
We’re so used to keeping busy that stopping can feel strange.

I often have a racing mind, but I have a secret tool that helps me find my stillness: the
singing bowls.

To get a good sound out of it, you need the right pressure, angle, and a focused mind. It is a very mindful practice.

The soothing sounds of the singing bowl are incredibly healing.
They can help clear your mind, calm you down, and make meditation much easier.

When I focus on those sounds, I feel clear, calm, peaceful, and truly relaxed.

If you’re looking for a moment to pause, comment ‘PAUSE’ and I’ll pass you a secret set of tips that always help me slow dow.

15/05/2025

Something I got from Glastonbury finally put them to my sacred corner at home 🥰— where the Mother Goddess watches over, crystal angels protect, and my pendulum guides!! Beautiful 💓

Whenever I feel ungrounded or in need of clarity, I return here to reconnect with the divine feminine energy within.

Creating our own sacred space is simple. It doesn’t matter it is big or how small. It can be a symbolic and powerful way to get centred and access your inner wisdom. This is just one of the way I like to return to my inner truth. What matters most is our intention xx !!

We can always come back to our sacred space when we need peace, calm, and alignment. Remember the most sacred space is indeed in our heart 💓

If you feel like a sacred corner is something you like and that would help you with your connection, how would you like it? Share with me your thoughts 😘😘

29/01/2025

Indulge in a luxurious wellness experience this Valentine’s Month with our exclusive package designed for TWO. Immerse yourselves in a rejuvenating journey that nurtures not just the body, but also the mind and soul.

You and your loved one can select from a wide array of treatments, all while enjoying an exclusive 20% discount off for two—making it the perfect gift to express your affection and commitment to their overall well-being.

Our available treatments:

Aromatherapy: Surrender to a soothing full-body massage using a customized blend of organic oils tailored for your individual needs. This treatment will leave you refreshed and revitalized.

Sound Healing: Delve into various sound therapy modalities, including Pain Therapy, Energy Balancing Therapy, Aura Cleansing Therapy, Deep Relaxation Therapy and Tuning Fork Therapy. Each technique is focused on fostering stress release, deep healing and relaxation.

Reiki: Experience the healing power of this energy therapy, designed to restore balance and harmony within your body.

For more details, please visit the following link:
https://app.acuityscheduling.com/schedule.php?owner=34088731.

We care your body, mind and soul! Same to you, express your love through a wellness experience that will nurture your loved one’s entire being!

If you would like to enjoy this special promotion offer, feel free to inbox me or text to 07511138883 to reserve your spot today!

27/01/2025

Do you know aromatherapy is more than just a massage? 😃

Aromatherapy is a holistic experience that beautifully unites the nurturing power of touch with the transformative qualities of essential oils. Before each session, we engage in a consultation with our clients, allowing us to deeply understand their unique needs and concerns. This thoughtful preparation enables us to select and blend the essential oils that are perfectly aligned with each individual’s journey.

Aromatherapy goes beyond simply promoting relaxation. It harnesses the unique qualities of essential oils to tackle a variety of physical and emotional issues. This holistic approach promotes deep relaxation while offering significant therapeutic benefits that can elevate your overall well-being.
Whether you’re seeking relief from stress, physical discomfort, or emotional uplift, aromatherapy can provide the integrated support you need.

For queries or to book: text to 07511138883. 💓
Or click on the booking link below:
app.acuityscheduling.com/schedule.php?owner=34088731

12/01/2025

Discover the transformative power of this stunning gong, a captivating work of art that offers a unique sonic experience and a deeply resonant tone. Every glance at this piece feels like a journey through the cosmos! Handcrafted with my request, this gong is designed specifically to promote healing through sound. Its cosmic design beautifully captures universal energy, while the beautiful rose at its center symbolizes the love infused into each sound, allowing every strike to resonate with kindness and compassion.

This 38’ gong is large and produces powerful frequencies that you can truly feel throughout your body. Its deep tones are perfect for grounding, while the vibrant overtones create a wonderful, rich soundscape.

Join me Sunday evening at 19:45 at Lano Southsea to experience this lovely gong and deeply unwind, relieving stress and relaxing yourself. Alternatively, reconnect with yourself on a Friday evening at 19:00 at the Sound of Silence studio and reset after a long week. I can’t wait to share this incredible journey with you!
To book and check for the class schedule, tap the link in my bio for details.
💓💓

21/12/2024

Today marks the shortest day of the year, a moment when the energy in the air can feel particularly strong. The winter solstice carries deep symbolic meaning, representing the delicate balance between light and darkness. Just as nature flows through cycles of rest and renewal, it reminds us of the importance of nurturing our inner balance.
If you've been feeling overwhelmed lately, please remember that you deserve a gentle, nurturing rest today. And if you're feeling a surge of energy, let's embrace it as a beautiful opportunity for reflection and journaling about your goals and personal growth xx
No matter how you choose to spend your day on Winter Solstice, know that every experience is a step along your spiritual journey, serving you best in ways you may not yet fully understand. 💕
Wishing each of you peace, stillness, and a calmness that resides within. ❤️

Happy Winter Solstice! ###

01/12/2024

When I was reading this afternoon, I particularly like this phase “The Bowl sound is the Sound of the Void.’.
It is believed the sound of the Tibetan Singing Bowls carry a wealth of knowledge about the universe and all its truth that everything is void.
From my initial interpretation, the soothing sound of singing bowl produces a unique tone and overtones helps us focus and dive into a meditative state, where the sanctuary of stillness meets our true self at home. Our heart centre is our home, our origin, our true essence. It’s a place where transformation begins and enlightenment starts.
The bowl is a tool, a vehicle on our spiritual pathway to enlightenment, to ultimately understanding the concept of the Void, also called the Emptiness - the ultimate nature of reality in Buddhism teaching.
Hope we all find this peace and calmness in heart through listening to the bowl sounds.
Om Shanti Shanti Om. Namaste 🙏 a peaceful Sunday.

15/04/2024

Sound Meditation Workshop - Tuesday, 16 April 2024 at 6:30 PM St Faith’s Parish Centre

Theme: Love Yourself Meditation

Self-love is the fundamental of a healthy mind and body. It sounds like self-love often comes naturally, but many find it a bit hard. If you often find your mind self-criticize, lack of self-trust, low self-esteem, a mindfulness ‘Love Yourself’ meditation practice may help you discover the inner dialogue and cultivate a caring relationship with yourself.

With the use of various soothing sound instruments to guide you through the meditation journey, it allows you to easily reach the meditative state and deep relaxation, reconnecting our body and mind with calm and peace.

Register via Eventbrite now while space is limited.

https://www.eventbrite.co.uk/e/sound-meditation-workshop-tickets-873834611847

I hope to see you there! 💗

20/01/2024

Lovely sound bath evenjng 💗
Our body is very intelligent, we all got the healing wisdom from within. Remember to breathe consciously🧘‍♀️, we will regain the state of calmness and presence, the radiant healing energy will naturally grow from within💗

Address

1/F, 21-23 Charlotte Street
Portsmouth
PO14AH

Opening Hours

Friday	10am - 6:30pm
Saturday	10am - 6:30pm

Telephone

+447511138883

Website

http://linktr.ee/soundofsilenceuk

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