Island City Practice

03/02/2026

Why quit smoking?

If you smoke, quitting is the single best thing you can do for your health.

Glow up this year and get a free Personal Quit Plan from NHS Better Health.

https://www.nhs.uk/better-health/quit-smoking/


https://www.islandcitypractice.nhs.uk/

01/02/2026

If you’re pregnant, you can trust the NHS-approved emails from Start for Life. They can help you every step of the way through pregnancy and beyond.
https://www.nhs.uk/best-start-in-life/


https://www.islandcitypractice.nhs.uk/

30/01/2026

If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you.​ Call, go online or use the NHS App.

➡️ nhs.uk/111


https://www.islandcitypractice.nhs.uk/

28/01/2026

If you smoke, quitting is the single best thing you can do for your health.

You are not alone - Free support is available from the Portsmouth Wellbeing Service. You can do this.

https://wellbeingportsmouth.co.uk/quit-smoking/


https://www.islandcitypractice.nhs.uk/

27/01/2026

Building a strong bond with your baby makes them feel loved and secure, laying the foundations for their future mental health and happiness.

Visit Start for Life for more tips and advice. https://www.nhs.uk/best-start-in-life/


https://www.islandcitypractice.nhs.uk/

24/01/2026

Make a resolution you can keep this year- commit to quit smoking today.

Get your Personal Quit Plan from NHS Better Health.
https://www.nhs.uk/better-health/quit-smoking/

Free support is also available from the Portsmouth Wellbeing Service.
https://wellbeingportsmouth.co.uk/quit-smoking/


https://www.islandcitypractice.nhs.uk/

20/01/2026

This time will be different.

Make a great start to your 2026 by committing to quit smoking today.

Free support is available from the Portsmouth Wellbeing Service. You can do this.

https://wellbeingportsmouth.co.uk/quit-smoking/


https://www.islandcitypractice.nhs.uk/

01/01/2026

🌟 New Year Greetings from Island City Practice!🌟

As we welcome 2026, we extend our heartfelt gratitude to all our patients for entrusting us with your care. Your health and wellbeing remain at the centre of everything we do, and in 2026 we look forward to continuing to deliver a service that is innovative, caring and professional.

Please be aware that we are closed today, 1st January 2026, for the New Years Day Bank Holiday.
While we are closed you can still access medical treatment through 111, Out-of-hours doctors, and walk-in-centres such as St. Mary’s Treatment Centre. 🙂
For urgent medical help, please use the NHS 111 online service: https://111.nhs.uk/


https://www.islandcitypractice.nhs.uk/

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25/12/2025

🎄✨ Merry Christmas and Happy Holidays from all of us at Island City Practice! ✨🎄
We’d like to wish our wonderful patients and community a joyful holiday season filled with peace, health, and happiness. Thank you for trusting us with your care this year — we look forward to supporting you in 2026.

Stay safe, enjoy the celebrations, and have a very Happy Holidays! 🎅🎁🌟


https://www.islandcitypractice.nhs.uk/

22/12/2025

𝗣𝗹𝗲𝗮𝘀𝗲 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹 𝗚𝗣 𝘀𝘂𝗿𝗴𝗲𝗿𝗶𝗲𝘀 𝗶𝗻 𝗣𝗼𝗿𝘁𝘀𝗺𝗼𝘂𝘁𝗵 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 for the following bank holiday dates:

Thursday 25th December - Christmas Bank Holiday
Friday 26th December - Boxing Day Bank Holiday
Thursday 1st January - New Years Day Bank Holiday

While the surgeries are closed you can still access medical treatment through 111, Out-of-hours doctors, and walk-in-centres such as St. Mary’s Treatment Centre. 🙂
For urgent medical help, please use the NHS 111 online service.
Thank you.

https://www.islandcitypractice.nhs.uk/


https://www.islandcitypractice.nhs.uk/

We provide comprehensive NHS primary care services to help you manage your health and well-being. Our aim is to provide a high quality, caring and personal health care service to our whole patient…

10/12/2025

𝗧𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝘆 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 – 𝗠𝗲𝗺𝗼𝗿𝗶𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲

Island City Practice will close from 4pm on Friday 12th December, to allow our team to attend a memorial service for our valued colleague, the late Dr Charlie Spencer.

During this time, we have not booked routine appointments and will not be running our usual treatment room walk-in service at 4pm.
The NHS 111 service is aware of our closure and are supporting us to look after our patients.
• For life threatening emergencies , please call 999 or attend your nearest Accident & Emergency department .
• For urgent medical advice that cannot wait until we reopen on Monday 15th, please contact NHS 111 (online at 111.nhs.uk or by calling 111).
• Local pharmacies may be able to help with minor illnesses and self limiting conditions.
We appreciate your understanding and support while we pay our respects.


https://www.islandcitypractice.nhs.uk/