Nurse Sam Aesthetics

Nurse Sam Aesthetics *Reverie Wellness Clinic
*Menopause & Longevity Specialist
*Botox and Dermal fillers trained.
*Emergency Nurse qualified Kings College
*Nurse Prescriber

Are you looking for the solution to your loose skin under the neck? We have the solution. And this month we have an amaz...
29/04/2026

Are you looking for the solution to your loose skin under the neck?
We have the solution.
And this month we have an amazing offer exclusive to Reverie Clients.
Send us a DM or comment on this post
Nurse Sam

28/04/2026

Micro-needling isn’t just for “older” skin… it’s for anyone ready to start investing in stronger, healthier skin from the inside out ✨

If you’re noticing:
• Fine lines
• Acne scarring
• Enlarged pores
• Dull or uneven skin
• Pigmentation
• Loss of firmness

…micro-needling can be a game changer.

By creating controlled micro-injuries in the skin, we stimulate collagen + elastin production (your skin’s natural repair system), helping improve texture, tone, glow and overall skin quality over time.

WHEN SHOULD YOU START?
Prevention > correction.
Most clients benefit from starting in their mid 20s/30s as collagen naturally starts declining, but it’s incredible at any age depending on your skin goals.

HOW OFTEN?
✨ For general skin maintenance: every 8–12 weeks
✨ For acne scars/pigmentation/targeted concerns: course of 3–6 sessions, typically 4–6 weeks apart

DOWNTIME?
Usually 24–72 hours of redness (think mild sunburn), with some dryness or tightness after. Most people are back to normal quickly… but the long-term glow? Worth it.

This isn’t about filters.
This is collagen banking. Skin strength. Prevention. Regeneration.

Your future skin will thank you 💉✨

Nurse Sam

25/04/2026

I went to a gala recently — dressed up, feeling good, showing up as me. And still… I was mistaken for “the help.”

And what pi**ed me off the most?
Not even the comment — but how quickly it was brushed off. Like it was nothing. Like women like me just get… placed. In a box.

Boring. Uninteresting. Doesn’t fit. Not from around here.

And it got me thinking…
How many of us have sat there feeling not enough?
Wondering if maybe… just maybe… if we tweak this, fix that, have a little more done — we’ll finally fit in?

Let me be really clear…

Aesthetic treatments will never be the thing that makes you belong.

That feeling? That confidence? That identity?
It doesn’t come from a syringe, a treatment, or a filter.

In my clinic, we don’t “fix” you so you can fit someone else’s idea of acceptable.
We don’t mould you into trends.
We don’t erase who you are.

We enhance, we restore, we support — but only in a way that still feels like you.

Because the truth is…
You were never the problem.

They just didn’t know what to do with someone who didn’t fit their box.

And honestly?
F**k them.

You’re powerful, you’re interesting, you’re more than enough exactly as you are — and that’s all I care about. ✨

24/04/2026

Just because you can buy it abroad… doesn’t mean you should 👀

Prescription skincare (like medical-grade vitamin A or strong pigment treatments) is prescribed for a reason — it’s not one-size-fits-all.

I’m seeing more and more clients come in after purchasing products overseas without proper guidance, and unfortunately the results aren’t always the glow they were hoping for…

⚠️ Incorrect strength → burns, peeling, barrier damage
⚠️ Wrong product for your skin → worsened acne, pigmentation, sensitivity
⚠️ No treatment plan → irritation with zero results
⚠️ No professional follow-up → problems go unmanaged

Skin is not something to “guess” with.
What works for someone else online might completely disrupt your skin.

A proper consultation means:
✔️ The right product for your skin type + concern
✔️ Safe strength + gradual introduction
✔️ A full routine to support your barrier
✔️ Ongoing support if things need adjusting

This is how we get results safely — not shortcuts.

If you’re thinking about starting prescription skincare, do it the right way 🤍
DM to book your consultation.

22/04/2026

99 problems… and none of them are actually “fixed” with more filler 👀

Dull skin
Loss of collagen
Jowling creeping in
Skin thinning
Fine lines getting deeper
That “tired” look you can’t quite place…

Sound familiar?

Because most of these aren’t volume problems…
They’re skin quality + collagen loss problems

And this is exactly where Sculptra changes the game.

This isn’t about adding…
It’s about rebuilding

✨ Stimulates your own collagen
✨ Improves skin thickness + structure
✨ Softens lines over time
✨ Supports the lower face (yes, jowls 👀)
✨ Gives that slow, natural “what have you done?!” glow

No instant overfilled look
No chasing syringe after syringe

Just you… but stronger, fresher, lifted

This is for you if:
✔️ You feel like your face is “dropping”
✔️ You’ve lost volume after weight loss
✔️ You want natural results, not obvious work
✔️ You’re ready to actually treat the cause, not mask it

⚠️ And this is why consultation is EVERYTHING
Because not everyone needs filler… sometimes you need a plan

If this reel hit a little too close… you already know 👀
DM me SCULPTRA or hit the link to book

— Nurse Sam 💉✨



18/04/2026

Gurl… it might not be you 👀
It might just be your B12 levels.

Winter hits, the days are darker, motivation drops, mood feels flat, and suddenly everything feels that little bit harder…

But here’s what most people don’t realise👇

💉 Vitamin B12 plays a HUGE role in how you feel day to day
It supports your brain, your energy, and your mood.

So when levels dip, you might notice:
– Low mood or feeling a bit “meh”
– Brain fog and poor concentration
– Constant fatigue (even after rest)
– Lack of motivation

Sound familiar? 👀

✨ B12 injections can help support:
✔️ Mood balance (hello serotonin + dopamine)
✔️ Energy levels
✔️ Mental clarity
✔️ That “get up and go” feeling again

And the best part?
We’re not masking anything… we’re supporting your body from the inside out.

Because sometimes it’s not that you’ve “lost your spark”…
Your body just needs the right support 💫

My passion doesn’t stop at aesthetics… it extends into IV therapy and true wellness—supporting you from the inside out, not just what we see in the mirror.

If you’ve been feeling off this winter, this might be your sign.

📩 DM me “B12” or get in touch to book your consultation

— Nurse Sam

3 years… same lips 💉✨This is your reminder that lip filler isn’t about constantly “topping up” — it’s about treating pro...
17/04/2026

3 years… same lips 💉✨

This is your reminder that lip filler isn’t about constantly “topping up” — it’s about treating properly, respecting the tissue, and knowing when to STOP.

Lip filler can last anywhere from 6–18 months on paper… but in reality? When it’s placed well, in the right plane, with the right product and technique — it can last years.

This result is a 3 year difference from the initial treatment… and look 👀
Still hydrated
Still structured
Still natural

👉 No migration
👉 No overfilling
👉 No need to add more

Because good work ages well.

This is exactly why my consultations focus on long-term outcomes, not quick fixes.
You don’t need more… you need the right.

If your lips are already balanced and supporting your face — sometimes the best treatment is doing nothing at all.

Less… but better.

— Nurse Sam 💉

16/04/2026

Sculptra vs Fillers… let’s talk about what you actually need 👀

Most people come in asking for filler…
But what they’re really noticing is:
✨ loss of collagen
✨ changes in skin quality
✨ that “flat”, tired look rather than true volume loss

And this is where the difference matters👇

Dermal Fillers
→ Instant volume
→ Structure and contour
→ Great for specific areas (lips, cheeks, chin, jawline)
→ BUT… they don’t improve your skin quality long term

Sculptra
→ Stimulates your own collagen production
→ Improves skin texture, thickness & elasticity
→ Gradual, natural results over months
→ Treats the cause of ageing, not just the symptom

So instead of asking… “do I need filler?”
The better question is…
👉 “Do I need support or regeneration?”

Because sometimes adding more volume isn’t the answer…
Sometimes your skin just needs rebuilding.

This is why consultations are EVERYTHING.
No one-size-fits-all. No overfilled faces. Just a plan that actually makes sense for you.

If your skin is starting to feel thinner, looser, or just not like YOU anymore… this is your sign to look beyond filler.

Nurse Sam 💉

15/04/2026
Let’s be real for a second…Most of you aren’t confused because you “don’t understand skincare”You’re confused because th...
14/04/2026

Let’s be real for a second…

Most of you aren’t confused because you “don’t understand skincare”
You’re confused because the industry has made everything feel fragmented.

One person tells you to get filler
Another says try HRT
Someone else says collagen will fix everything

…and you’re left thinking
where the hell do I even start?

This is exactly why I built my clinic the way I did.

We don’t just treat faces here.

We look at:
— your hormones
— your skin quality
— your energy
— your lifestyle

Because ageing isn’t just one thing…
so your treatment plan shouldn’t be either.

If you’ve been:
✨ overwhelmed
✨ unsure what you actually need
✨ tired of wasting money on the wrong treatments

This is your sign to do it differently.

Start with a consultation.
Get a plan that actually makes sense.

— Nurse Sam

10/04/2026

Here’s the truth no one tells women in perimenopause 👇

You can train consistently.
You can eat “well.”
You can show up to the gym 4–5 times a week…

…and still struggle to build muscle.

Why?

Because this phase of life is not just about effort — it’s about hormones.

During perimenopause:
• Oestrogen starts to decline → reduced muscle repair & recovery
• Testosterone drops → reduced ability to build lean muscle
• Cortisol becomes more dominant → increased fat storage (especially centrally)
• Insulin sensitivity can worsen → harder to utilise nutrients effectively

📉 Studies show women can lose up to 3–8% of muscle mass per decade, accelerating during menopause.

So if you’re grafting in the gym and not seeing results…
It’s not a lack of discipline.
It’s biology.

But here’s the shift 👇

✨ When hormones are supported and optimised
✨ When protein intake is intentional
✨ When training is structured (not just sweaty)
✨ When recovery is prioritised

That’s when the body starts responding again.

This is where real transformation happens — not punishment workouts… but precision.

So yes… my son was right.

But now you know WHY.

And more importantly — what to do about it.

— Nurse Sam

08/04/2026

I’ll be honest… it frustrates me when this industry gets reduced to “just injecting.”

Like all we do is add volume, smooth lines, and chase some outdated idea of beauty.

That’s not what I do.

When you sit in my chair, I’m not looking at how to make you look like someone else…
I’m looking at how to bring you back into focus.

Because most of the time, it’s not about looking younger.
It’s about looking in the mirror and recognising yourself again.

The version of you that still feels vibrant, confident, capable… but maybe isn’t being reflected back right now.

That’s where the real work is.

It’s in the assessment.
The conversations.
Understanding what’s changed — not just in your face, but in your life.

And then choosing treatments that support you… not transform you.

I’m not here to change your face.
I’m here to align it with how you feel inside.

Because the goal isn’t to go backwards.
It’s to feel at home in who you are becoming.

— Nurse Sam

Address

224e Havant Road
Portsmouth
PO61PA

Opening Hours

Tuesday 9am - 2pm
Thursday 9am - 2pm
5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Website

https://nursesamaesthetics.aesthetidocs.com/external-booking

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