Solent MS Therapy Centre

22/03/2026

From Monday 23 March, a section of the main entrance car park at QA Hospital will be temporarily closed for twelve weeks, so that we can safely install solar panels. This is part of a project to make our sites more environmentally friendly and reduce energy costs.

Blue badge/accessible parking spaces will be relocated to the area next to this closed section. This will be clearly signposted. Other parking including our multi-storey North car park and on-road parking will be unaffected and remain available.

During this time, if possible, please consider using other ways to travel to your appointment such as public transport or getting dropped off.

We understand this may concern people planning to attend appointments, so wanted to make you aware. We appreciate your patience and understanding while this important work takes place.

You can find out more on our website: https://bit.ly/4sXZunc

19/03/2026

Fundraising's best kept secret 👀 You can get cashback for Solent MS Therapy Centre just by shopping online.

Sign up to , and every time you shop, retailers will donate!

It's free to join and your shopping won't cost you any extra.

Plus, sign up today and we could win a £250 donation:

Help us when you shop with 7,000+ brands. Join now.

18/03/2026

We have 4 last minute spaces for the 1pm sitting - please get in touch before Friday if you would like to come! Thanks

15/03/2026

You are welcome to join this group of MS Warriors, on a Monday at The Riverside Centre. No booking required.

15/03/2026

Happy Mother’s Day! 🧡

We’re celebrating the mothers supporting their children with MS. And the mothers managing MS while raising their children.

Say hello to Emma 👋 She tells us how she connects with her children while managing MS.

Click the link in the comments to read Emma’s story.

15/03/2026

15/03/2026

Do you care for someone while living with a disability yourself?

Join SEND Butterflies South Coast tomorrow (16th March) for their NEW Disabled Carers Support Group:

⏰ 3pm to 4.30pm
📌 Portsmouth Carers Centre

The group focuses on managing your own disability alongside your caring role.

Carers with all disabilities welcome.

15/03/2026

This Mother's Day we want to highlight that supporting a mum living with MS doesn't require grand gestures - just understanding and patience.

Here are practical ways you can support a mum living with MS this Mother's Day and beyond. 💙

15/03/2026

💙🚑 Basic Life Support Session for Unpaid Carers 🚑💙

Are you an unpaid carer in Portsmouth?

Join us for a friendly, Community Basic Life Support demonstration delivered by South Central Ambulance Service NHS Foundation Trust.

This interactive session will help you build confidence in responding to emergency situations, including:
❤️ Delivering effective CPR
⚡ Using a defibrillator safely
📞 Accessing emergency services quickly and calmly

📅 Tuesday 17 March
🕥 10:30am – 12:00pm
📍 Carers Centre, PO4 0AD

Booking is essential.
📞 Call: 02392 851864
📧 Email: carers.breaks@portsmouthcc.gov.uk

Empower yourself with lifesaving skills - you never know when you might need them. 💙

15/03/2026

If you are looking for a relaxed afternoon with the chance to try something new, why not join Laura next week for our Creative Cuppa & Catch-up?

This drop-in session for carers is a friendly coffee afternoon with a creative twist. There will be tea/coffee available and of course a biscuit or two.

We always have one or two simple craft activities for you to try if you want to - there's no pressure.

If you would like to come just for the cuppa and chat you are more than welcome. You don't have to stay for the whole session - it is a drop-in, so you could come before the school run for a bit of me time!

📅 Thursday 19th March
⏰ 1.30pm - 3.30pm
📌 Portsmouth Carers Centre.

15/03/2026

The following week's schedule

All welcome
Nicole X