Emma’s slimming world Portsmouth rugby club

02/11/2025

🌟 Calling All Past Slimming World Members – Rejoin for FREE! 🌟

We’re opening our doors wide to welcome you back to the Slimming World family—with FREE membership for all returning members!

Whether you’ve been away for a few weeks or a few years, now’s the perfect time to come back and rediscover the support, inspiration, and success that made your journey special. No joining fee, no pressure—just a warm welcome and a fresh start.

💬 Reconnect with your Consultant and group 🥗 Get back to Food Optimising 💪 Feel empowered, supported, and ready to shine

📅 This offer won’t last forever—pop back to group and make now your new beginning.

Tag a friend who’s been thinking about coming back—we’d love to see you both! Just bring your old pack or card 🙌🙌🙌

31/10/2025

Super proud of my members on there journeys this month of October . Come and join them and still lose weight before Christmas
Mondays 5.30pm
Thursdays 5.30pm and 7.00pm .

30/10/2025

🎃👻 It’s GROUP DAY… and you’d be ghoulish to miss it! 👻🎃

Don’t ghost your goals this Halloween — come and join us for a spook-tacular session of support, motivation, and Food Optimising magic 💚

Whether you’re ready to start your journey or just curious, there’s a warm welcome waiting for you. No tricks, just real results — and maybe a few slimming-friendly treats too 😉

🕸️ New members welcome
🕸️ No judgment, just support
🕸️ Real people, real success

Let’s make this Halloween the start of something amazing. See you in group!
☎️ on 07359060521

28/10/2025

My food optimised breakfast and lunch . Out of office today getting some family time Slimming World here we come 🎃🎃🎃🎃

27/10/2025

Bit if a working lunch today
Off school job and it’s group day for my Monday lot
You can come join me and still lose a stone before Christmas .
Chicken and vegetable soup made by myself
And my healthy A and b for my cheese on toast
See you tonight
5.30 pm call ☎️ on 07359060521

26/10/2025

🎉 SLIMMING WORLD RAFFLE TIME! 🎉

Tomorrow’s group just got tastier… I thought I’d share my Sunday roast chicken as this week’s raffle prize! 🍗💚 That’s right—one lucky member will be heading home with a delicious, slimming-friendly roast to kickstart their week.

Because at Slimming World, we know food optimising doesn’t mean missing out—it means enjoying every bite while staying on track. So if you fancy a chance to win, you’ve got to be in it to win it!

See you Monday, ready to shine 🌟

26/10/2025

We are always a team and will always care 💞💞💞

💚 Teamwork Makes the Dream Work! 💚
At our Slimming World Portsmouth & Havant groups, we’re more than just a weight-loss team — we’re a community that lifts each other up! 💪✨
Every week, we come together to share support, celebrate successes (big and small!), and help each other let go of the guilt that can so often come with weight loss.

Because here, it’s never about perfection — it’s about progress, confidence, and feeling your best. 🌟

Whether you’re just starting your journey or getting back on track, our team is here to guide, motivate, and remind you that you’ve got this — and you’re never alone! ❤️

Slimming World

Slimming world Baffins, Portsmouth with Chantelle Emma’s slimming world Portsmouth rugby club Southsea, Fratton And North End Slimming World With Lacey Hilsea and Milton Slimming World with Lou Bedhampton and Leigh Park Slimming World with Samantha Tammi’s Southsea Slimming World Slimming world buckland

25/10/2025

Did you hear about our countdown bundles

This recipe is from our Sp sensations book but I added cous cous
Still a chance to get a free gift from me
Mondays 5.30pm
Thursdays 5.30pm and 7.00pm
☎️ 07359060521

25/10/2025

🥔🍅 Don’t bin it—boil it! 🍲

Got veggies on their last legs? Give them a second chance in your soup pot! Chop up those bendy carrots, tired tomatoes, and wilting greens and peppers , add a splash of stock, your favourite seasoning… and boom 💥 it’s seasonal soup time!

Perfect for chilly days, budget-friendly, and totally Slimming World friendly too. Nothing goes to waste—and everything tastes amazing.

Tag us in your soup creations and let’s celebrate every spoonful of goodness! 💚 World