Yoga with Alex

29/04/2026

Just my everyday 💗
And what a joy it is.

Sharing movement, moments of stillness, connection, and all the little in-between moments that make this work so meaningful.

It never really feels like “work”.
Just something I feel deeply grateful to do.

If you’ve ever wondered what it’s like to step into one of my classes, retreats, or events… this is a little glimpse.
And if it speaks to you, perhaps it’s time to become part of the story too.

If you're interested just pop to my website or message me, or your favourite emoji in the comments. I'm always happy to discuss your yogic needs.

I’d love to welcome you.
Alex x

28/04/2026

Are you interested in helping me this summer Park Yoga Horndean?

Come do yoga in nature, then take an opportunity to walk in Queen Elizabeth County Park.

💚 Do you thrive on engaging with individuals, are passionate about your local community and love being outside in nature?

💚 Do you have availability this summer to volunteer for Park Yoga, Sunday mornings from 9am until 11am? (No previous yoga experience required).

💚 If you answered YES, this could be a fantastic opportunity for you to meet new people whilst bringing joy and happiness to your local community.

➡️ For further information and to register to become a Park Yoga Volunteer please head to our website: https://parkyoga.co/volunteers/

27/04/2026

Summer yoga retreat 13.06.2026
9.30 am - 5.00 pm

There’s something so special about returning to

I think this will be my fifth retreat here, and each time I arrive, I’m reminded why I love sharing this beautiful space so much. Nestled in nature, it offers the perfect setting to slow down, breathe deeply, and reconnect.

Creating these retreats is one of my greatest joys, offering a space where people can step away from the busyness of everyday life and come home to themselves. A place to move gently, rest deeply, connect with nature, and be held in community.

It’s such a privilege to guide and support my students in this way, sharing practices that nurture body, mind, and heart.

If you’ve been longing for a day to pause, replenish, and reconnect, I would love to welcome you to this joyous summer day retreat.

With love, Alex 🤍

06/04/2026

Our season of rest and restoration will gently come to a close with a nourishing Sound Bath this Sunday.

I adore each season we come together to slow down and be present.

This is an invitation to soften, to pause, and to come home to your body.

Together we will support the nervous system to reset and realign through somatic rest practices and immersive sound healing.

✨ Sunday 12th April
✨ 4:30pm – 6:30pm
✨
✨ Soundbath by

We’ll close our time together with teas, fresh fruits, and sweet treats, a moment to ground, connect, and integrate.

I would love to have you there 🤍

04/04/2026

Magical filled moment in March.

I want to remind myself how fortunate I was this March.
I took the words and theme of March and really bloomed with it...I really worked hard that month, maybe next year it will be less full 😵‍💫🤣

In no particular order..

From teaching yoga with in Wi******er, weekly soundbaths with
to my monthly Rest class at
to the Spring Retreat,
and the Spring Equinox retreat with …

Celebrating my fiancé’s birthday 🤍
Spending time with friends, being out in nature,
and soaking up all the little moments that brought me joy. It feels full. It feels soft. It feels meaningful.

Now, as we move into April, I’m ready to rest…
to integrate, to slow down, to simply be.

What has been reflected now in April shown you?

What helped you bloom this March?

31/03/2026

A gentle reminder of this class.

It’s been such a beautiful start, and we’ve only shared two evenings together so far.

As we move into longer days and softer light, we begin to move with it too… gently adjusting to the season, and the seasons within our bodies.

I’d love to see more of you there each week 🤍 We shall presence in each movement connected to breath.

Wednesdays
7–8pm
£10 drop-in or 4 classes for £35
Message me to book, or head to my website ✨

23/03/2026

✨ A glimpse of our day at Damson Hill on Saturday ✨

These photos can’t capture the warmth, connection, and calm that filled the space, but it was truly there. I love creating these experiences, from the nourishing food to the conversations we share, to choosing a pace that feels aligned with how I feel.

A huge thank you to nature for showing up and bringing its beauty and calm. Sometimes all we need is to step outside, breathe, and simply be. This day gave us space to reflect, connect, and invest in ourselves, something we don’t always get to do.

I’m so grateful to everyone who joined, shared their energy, and made the day so special. It was fun, nurturing, and balancing. 💛

I can’t wait to be back at Damson Hill on 13th June for more connection for our summer festival themed retreat.

16/03/2026

It's a bit noisy and overwhelming for us at the moment.

We live in a world full of noise, updates, and constant fear. Yet stepping back, even briefly, can bring us home to ourselves.

Try focusing on one simple act today: walking, creating, or just breathing. Let it anchor you in the present. My favorite is just switching it all off (phone on aeroplane mode), closing my eyes and feeling connected to me, my body and my breath. Sounds so basic doesn't it, but it works.

You don’t have to absorb and solve it all.

Alex x