Abshot Osteopathy

Abshot Osteopathy Structural & Cranial Osteopathy, Paediatric Osteopathy, Sports Injury Management & Massage Therapy

Principal Osteopath Hannah Ramsay, leads a team of Osteopaths and Massage Therapists at Abshot Osteopathy. Our practice is located in the Osteopathy and Injury Management Centre close to the gym and pool at Abshot Country Club. We have parking close by and access ramps for those that need it. You do not have to be a member of Abshot Country Club to attend our practice. We support a range of cli

ents from newborn babies, pre and post natal mums, children, elite athletes, people with muscular injury or diseases through to older people wanting to maintain mobility and flexibility. Our team consists of; Osteopaths, Hannah and Janine, Andrea our Remedial Massage Therapist and Harry, Sports Massage Therapists. All our consulations are face to face and treatments are hands on.

‘Is this normal?’ is one of the most common things we hear.Short answer: pain is common… but it’s not something you shou...
10/05/2026

‘Is this normal?’ is one of the most common things we hear.

Short answer: pain is common… but it’s not something you should just ‘put up with’.

If something doesn’t feel right, that’s usually your cue to get it checked.

💻abshotosteos.co.uk
📧reception@abshotosteos.co.uk
📞07908 415376


On the International day of the midwife we would like to thank Sharon Gamon our Private Midwife who holds a tongue tie c...
07/05/2026

On the International day of the midwife we would like to thank Sharon Gamon our Private Midwife who holds a tongue tie clinic at Abshot Osteopathy each week.
It is just so lovely for our youngest patients to have such experience and expertise in the clinic should they need it.
Thank you Sharon!


Our osteopath will take the time to listen, assess and understand your unique needs.Expect a thorough examination, respe...
03/05/2026

Our osteopath will take the time to listen, assess and understand your unique needs.

Expect a thorough examination, respectful of your comfort and privacy. Together, we'll explore your health concerns and develop a personalised treatment plan to restore your vitality.

💻abshotosteos.co.uk
📧reception@abshotosteos.co.uk
📞07908 415376


30/04/2026

Pregnancy is a beautiful journey, but it can also be physically and emotionally demanding 🤍

Our pregnancy massage is designed to support you through every stage, helping to ease tension, reduce aches and create a moment of calm in the middle of it all.

With our specialist massage therapist, Rachel, expectant mums feel supported, prepared and truly cared for, whether you need relief or simply time to reconnect with your body.

Currently available Monday PM or Friday AM.

💻abshotosteos.co.uk
📧reception@abshotosteos.co.uk
📞07908 415376


Based in the Abshot Country Club near Titchfield, Hampshire, Abshot Osteopathy is a professional healthcare practice tha...
29/04/2026

Based in the Abshot Country Club near Titchfield, Hampshire, Abshot Osteopathy is a professional healthcare practice that lives up to the "whole family care" philosophy.

The clinic focuses on supporting patients at every life stage—from newborns to older adults.

Core Care Areas
The practice is known for its "cradle-to-grave" approach, offering specialized treatments tailored to different family members:

Paediatric Osteopathy: Gentle techniques (often Cranial Osteopathy) to help newborns transition after birth, as well as support for children with postural issues or injuries.

Mothers-to-Be & New Mums: Specialized care for pregnancy-related discomforts (like pelvic girdle pain), postnatal recovery, and even pregnancy massage. Restore Scar Therapy for C Section recovery is offered too.

Infant Feeding & Tongue-Tie: They offer unique support services, including an Infant Feeding Coach and advice regarding tongue-tie issues.

Athletes & Active Adults: Sports injury rehabilitation and maintenance for those with active lifestyles.

Post-Op Recovery: Services like Restore Scar Therapy to help with healing and mobility after surgery.

Those post marathon legs in need of a little TLC?A post-marathon osteopathy appointment could be exactly what you need!B...
28/04/2026

Those post marathon legs in need of a little TLC?

A post-marathon osteopathy appointment could be exactly what you need!

Book online or by phone.

💻abshotosteos.co.uk
📧reception@abshotosteos.co.uk
📞07908 415376


We have a space for a new or returning patient needing Osteopathy treatment on Wednesday at 1545 this week.orWe have app...
27/04/2026

We have a space for a new or returning patient needing Osteopathy treatment on Wednesday at 1545 this week.

or

We have appointments for a lady's Swedish Massage or a Pregnancy Massage on Friday at 1000 or 1245

call 07908 415376 or book online via our website www.abshotosteos.co.uk

Stepping into a medical environment might feel daunting, yet at Abshot Osteopathy, we strive to establish a welcoming an...
26/04/2026

Stepping into a medical environment might feel daunting, yet at Abshot Osteopathy, we strive to establish a welcoming and comfortable atmosphere.

Our aim is to help you feel relaxed the moment you step inside.

Your well-being is our priority, and we're here to provide you with the care and support you deserve. ✨


Feel more at ease during pregnancy ✨Our Specialist Massage Therapist, Rachel, offers Pregnancy Massage, tailored to your...
23/04/2026

Feel more at ease during pregnancy ✨

Our Specialist Massage Therapist, Rachel, offers Pregnancy Massage, tailored to your stage of pregnancy and beyond.

💻 www.abshotosteos.co.uk
📞 07908415376


Address

Abshot Osteopathy, Abshot Country Club
Portsmouth
PO144LN

Opening Hours

Monday 11am - 7pm
Tuesday 8:30am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 8:30am - 3pm
Saturday 8:30am - 3pm

Telephone

+447908415376

Website

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