Wellbeing Harmony

Wellbeing Harmony Women’s Holistic Therapist 💆🌷
Treatments | Group Sessions | 1-2-1 Sessions |
Focusing on Sound 🎶, Chakras 💮 and Womb 🌹 Healing.
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Bringing your Wellbeing into Harmony

Connecting to the Womb 🌹This Afternoon Retreat is a Journey Connecting you to your sacred space, the womb.Connecting to ...
27/11/2025

Connecting to the Womb 🌹

This Afternoon Retreat is a Journey Connecting you to your sacred space, the womb.

Connecting to the Womb ~ Through the Breath, Mediation & Sound

Join me for an afternoon of Calmness and Gentle work on Connecting You, to Your Sacred Space.

I hold space for you to be Still, Soften and come Home to your True Self

The Session includes;

🌬️Opening with some gentle Breathwork & Aura Cleansing to Ground ~ The session will begin with some lovely gentle breathwork and a full body aura cleanse with different instruments, this is to soothe you and to make you feel grounded in the present moment.

🌹Castor Oil Compress with Womb Essential Oils and Womb Crystals ~ these will be prepared for you and these are for you to take home

🧘Connecting to the womb ~ Taking you on a journey within, you will be guided through breathwork, Meditation and gentle Sound.

📝Journal Time ~ After the session, there will be some time to sit and be still and / or journalling time for you to digest anything that has come up for you joining the session.

☕Closing with herbal tea and Sharing ~ At the end we will come together for an herbal tea to come back to the body and ground ourselves before leaving. This is an option for us to share or if you wish to be still and quiet, please honour how you feel after the session.

Unlock the wisdom of your Sacred Space

🙏How to book & investment cost?
Book online below via the find tickets button or on bookwhen.com/wellbeingharmony
£30pp

🕕How long is the afternoon retreat?
The retreat session is 2 hours, you may arrive at 2.50pm to get settled before we begin at 3pm.

This event will be limited to 5 spaces

I look forward to welcoming you onto this session ☺️🙏

Wellbeing Harmony ~ Women's Holistic TherapistMy Treatments and 1-2-1 sessions are for Women Only. I hold these spaces f...
26/11/2025

Wellbeing Harmony ~ Women's Holistic Therapist

My Treatments and 1-2-1 sessions are for Women Only.

I hold these spaces for Women to Slow Down, Soften and come home to Themselves...

My beautiful offerings for women are the heart of Wellbeing Harmony.
To bring your Wellbeing into Harmony.

With my own health journey with Endometriosis and PCOS. I want to hold space just for women, to aid you on your own health journey or just be a space for you to Relax, Rebalance and Recharge.

This season is beautiful in so many ways 🍁🍂🪾I am loving taking this time to let go of what no longer serves me, and to r...
20/11/2025

This season is beautiful in so many ways 🍁🍂🪾

I am loving taking this time to let go of what no longer serves me, and to realign where I'm going.

Are you truly honoring this season...

Are you taking the time to reflect, let go and move a little slower...

I have lots of new exciting things coming in the new year and I will share more on this next month.

20/11/2025

What is a Sound Bath? 🤔💭

It's not about water 💧 it's about sound 🎶

You simply lay down, and close your eyes...

Get yourself into a comfy position, whilst being held by the earth below you...

And let the gentle Sounds wash over you...

Letting them send you into a Deep Relaxation...

Whilst you float along the Sound Waves 😌


I'm now officially on holiday, spending time with family, and going to Edinburgh to celebrate our 2 year wedding anniver...
18/11/2025

I'm now officially on holiday, spending time with family, and going to Edinburgh to celebrate our 2 year wedding anniversary ❤️

I'll be back to pick up messages on Tuesday 25th November.

Find support and clarity with a gentle card pull ✨😌What energy are you being called to this week..Sometimes all it takes...
17/11/2025

Find support and clarity with a gentle card pull ✨😌

What energy are you being called to this week..

Sometimes all it takes is a quiet moment and a simple card to bring insight that you've been searching for.

A gentle guidance and clarity...

The cards can offer a fresh perspective, a little encouragement, or a reminder that you're exactly where you need to be.

My next Time Out Tuesday Sound Bath SessionTuesday 25th NovemberTake some me time, come and lay down, let the soothing v...
14/11/2025

My next Time Out Tuesday Sound Bath Session

Tuesday 25th November

Take some me time, come and lay down, let the soothing vibrations of the sound bath carry you into a deep relaxation.

As you close your eyes and surrender to the harmonious tones as they wash over you, promoting balance and calm for the mind, body and soul.

Give yourself the gift of a peaceful night's reset.

Relax, Breathe and be Bathed in Sound.

Booking is essential online on bookwhen.com/wellbeingharmony

Wellbeing HarmonyMy Sound Bath Sessions include,Oracle Card Reading ~ for a gentle guidance and to help to set your inte...
13/11/2025

Wellbeing Harmony

My Sound Bath Sessions include,

Oracle Card Reading ~ for a gentle guidance and to help to set your intention for the session

Guided Breathwork & Meditation ~ to settle you into the session. This will be themed and different for each session.

Sound Bath ~ then comes the sound with different instruments to Soothe, Relax & Recharge the body & mind.

A full body Aura Cleanse with Sound ~ during the session I will come round and work through your Aura with different instruments to clear any negative energy from your Aura.

Time after to Relax and Journal ~ there's no rush to leave, you can take time to be Still and Absorb what you have just received. I will had out a journal prompt for you to keep, this is optional if you would like it.

I hold space for you to Relax, Breathe and be Bathed in Sound with no rush, just time for you!

Click on the link to book your next session
Bookwhen.com/wellbeingharmony

Sound Baths are more then just listening to pretty sounds... Sound literally has the ability to transform physical state...
11/11/2025

Sound Baths are more then just listening to pretty sounds...

Sound literally has the ability to transform physical state on a cellular level, creating profound shifts in our overall wellbeing and state of being.

Sound can;
✨Shift the frequency of your brain waves

✨Shift your nerves system state

✨Decrease heart rate, blood pressure and respiratory rate

✨Improve digestion

✨Reduce cortisol production and lower levels of stress

✨Activate your bodies natural healing ability and cell regeneration / correction

When's your next Sound Healing Session!

08/11/2025

Wellbeing Harmony at in Titchfield for the launch opening day!

Yes I was here at this beautiful shop and space for the opening day!

Was such a lovely space to work in and can't wait to be here regularly next year.

Thank you to everyone who I met, spoke to you and held space for.

And a massive thank you to Louise for welcoming ime onto the space. So excited to be working from here and lots of things to come from this space next year!

Soothing Sunday Sound Bath Session Let the Soothing Vibrations of the Sound Bath carry you into a deep Relaxation. As yo...
06/11/2025

Soothing Sunday Sound Bath Session

Let the Soothing Vibrations of the Sound Bath carry you into a deep Relaxation.
As you close your eyes and surrender to the harmonious tones as they wash over you, promoting Balance and Calm, for the Mind, Body and Soul.

Sound Baths can help with;
Stress
Anexity
Emotional & Physical Pain
Inflammation
Sleep
Focus
Clairty
Mental health
Chakra balancing
Inner peace
Blood & lymph flow
& many more 😊

Give yourself the gift of a peaceful night's reset.

Relax, Breathe and be Bathed in Sound.

Booking is essential online on bookwhen.com/wellbeingharmony

What will you experience during a Sound Bath Session?Your experience will be unique to you and this will be different ea...
06/11/2025

What will you experience during a Sound Bath Session?

Your experience will be unique to you and this will be different each session.

You could experience any of the following;
Deep Relaxation
A Sense of Calmness
Sensation of Floating
Out of Body Experience
See Visions or Colours
Fall asleep
Tingling Sensations
Twitching in the body
A Emotional Relase
Over Active Mind
Feeling Unsettled

These are just a few differences you could experience.

Whatever you do experience is what your body needs from that session and what was meant to be..

So Honour it and Feel into it 🙏

Address

38 London Road, North End
Portsmouth
P020LR

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