Greentreeholisticwellness

Greentreeholisticwellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greentreeholisticwellness, Yoga studio, Portsmouth.

I specilize in supporting you to regulate your Nervous system with
Hatha Yoga, Restorative Yoga Vibroacoustic massage
Sound Immersion
Ayurvedic Face Lift Massage
Vagus Nerve health coach

Restorative Yoga & Sound Immersion ♥️ These sessions are your space to slow down, reset, and reconnect with yourself. To...
05/05/2026

Restorative Yoga & Sound Immersion ♥️

These sessions are your space to slow down, reset, and reconnect with yourself.
To nurture your body, calm your mind, and refill your energy.

💛 Take the time.
💛 Prioritise your wellbeing.
💛 You deserve it.

🌿Wellbeing SubscriptionGive yourself the gift of calm and balance. For just £50 a month, our Well-Being Package brings t...
27/04/2026

🌿Wellbeing Subscription

Give yourself the gift of calm and balance.
For just £50 a month, our
Well-Being Package brings together a range of soothing treatments designed to support your mind and body 🥰

You get to choose the treatment you would like each month 😊

🩷Ayurvedic face lift massage
❤️Sound Healing with Vibroacoustic massage,
💚Restorative Yoga treatment.

A perfect way to embed regular self-care into your schedule 💜

Yesterday’s restorative yoga & sound immersion was completely sold out—and such a beautiful experience ✨A room full of p...
20/04/2026

Yesterday’s restorative yoga & sound immersion was completely sold out—and such a beautiful experience ✨

A room full of people slowing down, supported by props, and deeply relaxing as the sound of the bowls washed over them… exactly what the nervous system needs.

If you missed this one, the next sessions are coming up in May (slightly different dates due to bank holidays):

🗓 15th May – Portsmouth 6.15pm-7.30pm

🗓 17th May – Westbourne
2pm-4pm

These always fill quickly, so if you know you can make it, it’s worth booking ahead and giving yourself something to look forward to 💛

Time to rest, reset, and restore💚

Booking linkin bio 🙏



Managing wellness with ❤️Restorative & Hatha Yoga🧡Sound Energy Healing with Vibroacoustic Massage & 💜Natural Ayurvedic F...
15/04/2026

Managing wellness with
❤️Restorative & Hatha Yoga
🧡Sound Energy Healing with Vibroacoustic Massage &
💜Natural Ayurvedic Face-lift massage.

My work is devoted to supporting women’s wellbeing in a gentle, holistic way — especially during midlife, when our bodie...
09/04/2026

My work is devoted to supporting women’s wellbeing in a gentle, holistic way — especially during midlife, when our bodies and nervous systems often need a different kind of care. 💚

I began teaching Hatha Yoga in Portsmouth in 2004, and over the years my approach has evolved to focus more deeply on nervous system regulation and restorative practices.💜
Everything I offer is designed to calm the nervous system — because when we feel safe and supported, the body can restore itself naturally.😉

My intention is to create a nurturing space where you can slow down, breathe deeply, and feel more at home within yourself 🥰

Enjoying this beautiful weather 🌞whilst preparing classes for tonights Hatha Yoga class , & the next Restorative Yoga & ...
08/04/2026

Enjoying this beautiful weather 🌞whilst preparing classes for tonights
Hatha Yoga class , & the next Restorative Yoga & Sound Immersion held in Westbourne.

Next date in Westbourne, 19th April currently only has one space available 😉

All classes can be found & booked via my website, linkin bio 😊🙏



Spring is finally here 🌸✨ and with it comes the perfect opportunity to step out of hibernation and reconnect with your b...
25/03/2026

Spring is finally here 🌸✨ and with it comes the perfect opportunity to step out of hibernation and reconnect with your body and mind.

April is your invitation to move, breathe, and begin something fresh.😊
My Hatha Yoga and Restorative Yoga in Portsmouth and Westbourne, offer you the space to build strength, find balance, and deeply relax.😴

Whether you’re looking to gently ease back into movement or carve out some calm in your week, these sessions are designed to support you exactly where you are.

Let’s embrace the lighter evenings, the new energy of the season, and the chance to prioritise YOU 🌿
✨ Join me this April
✨ Hatha & Restorative Yoga
✨ Portsmouth & Westbourne
Booking link in bio🙏

Happy Spring Equinox 🌻🌱When Day and night are in perfect balance 🌿✨
20/03/2026

Happy Spring Equinox 🌻🌱

When Day and night are in perfect balance 🌿✨

Address

Portsmouth

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 7pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 2pm

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