What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 7pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 10am - 2pm

Greentreeholisticwellness

Home
United Kingdom
Portsmouth
Greentreeholisticwellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greentreeholisticwellness, Yoga studio, Portsmouth.

I specilize in supporting you to regulate your Nervous system with
Hatha Yoga, Restorative Yoga Vibroacoustic massage
Sound Immersion
Ayurvedic Face Lift Massage
Vagus Nerve health coach

27/11/2025

Ayurvedic Face Lift Massage is a structured physical treatment of the face using warm sesame oil and a series of different strokes and techniques to stimulate the collagen on the face.

It is a natural, holistic facial that focuses on rejuvenating the skin, improving circulation, and promoting relaxation.😊

25/11/2025

If you’re looking for a present that’s more meaningful than the usual throw away items, my well-being vouchers are a wonderful alternative.💝

They offer the gift of relaxation, self-care, and time to unwind – something many of us genuinely need & don’t tend to give ourselves.

These vouchers are sustainable, clutter-free gifts that won’t end up unused or forgotten. Instead, they give someone you love the chance to enjoy calm, connection, and the benefits of taking time for their own wellbeing.🥰

You can buy a gift voucher for any of our listed treatments – and send the link directly to a friend who can then use it to make an appointment. 😉

Gift vouchers remain valid for up to three months from the date of purchase, giving them plenty of time to make use of it in their own time.

Now just choose which treat you’d like to give them.🤔

Head to my website > treatments >gift vouchers

10/11/2025

Who am I?

I am Sharon Greentree.
Founder of 💚

My main aim is to support women with managing stress, anxiety and self-care.

How?🤔

My work is grounded in gentle, nurturing practices that are aimed at supporting your nervous system to reset.

I offer:
🌿 Facelift Massage – natural rejuvenation, tension release, and inner glow
🔔 Sound Healing with Vibroacoustic massage – soothing frequencies to calm the mind and reset your energy to unwind your deepest layers of stress.
🧘‍♀️ Restorative Yoga – rest, soften, slow down, just breathe & let go oc the deeply held tension that has found a home in your body.
🌬 Vagus Nerve Coaching – learn to soothe your stress response from within.

My purpose is to help you reconnect with your body, regulate your nervous system, and rebuild your relationship with rest. 🥰

29/10/2025

Sound Healing with Vibroacoustic Massage.💛

The sound and vibration reach every part of your body, gently balancing you on a cellular level.
The healing vibrations pe*****te deeply into the body, resonating with muscles, tissues, and even internal organs, promoting relaxation, balance, and healing on multiple levels.

17/10/2025

💫 Ready to Put Your Well-being First?

Join my Monthly Wellness Subscription today and make self-care something you never have to postpone again.

Because you deserve to feel calm, balanced, and cared for — every single month. 💖

How It Works

1. Subscribe for £50/month.👏

2. Each month, choose your favourite treatment.🥰

3. Book your appointment when it suits you.😊

👉 DM me or visit my website to join the Wellness Subscription.🙏👇

https://www.sharongreentree.co.uk/events-and-offers

15/10/2025

Experience the ultimate reset for your body, mind, and spirit. ❤️

Restorative yoga & sound immersion is the perfect way to unwind and recharge.
Designed to help you relax both body and mind. 🧡

In this gentle practice, you'll be guided into supportive poses so that you can rest & encourage the body to open gently, & let go of deeply held tension, to allow your muscles to fully release and your mind to quiet. 💜

With each pose, you'll feel tension melting away, bringing you into a state of deep relaxation.😴
The focus is on slowing down, breathing deeply, and letting go of stress, creating space for healing and renewal. 🥰

During the session, you will immerse yourself in the healing vibrations of Tibetan singing bowls .
As the bowls are played, their calming tones resonate through your body, helping to balance your energy and further relax your nervous system.

This sound immersion creates a meditative state, where the soothing frequencies encourage deep relaxation, clarity of mind, and a sense of inner peace.

WHEN:
Friday 31st October
6.15pm-7.30pm
Held in Southsea

OR
Sunday 2nd November
2pm-4pm
Held in Westbourne

Booking is essential as
Spaces are limited to a maximum of 12 students. 👇🙏

https://www.sharongreentree.co.uk/all-class-styles

Address

Portsmouth

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 7pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	10am - 2pm

Website

https://www.sharongreentree.co.uk/

Alerts

Be the first to know and let us send you an email when Greentreeholisticwellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Portsmouth?

Our Story

I have been teaching Hatha Yoga since 2004 when I qualified with Kevala Yoga centre. I feel it is important to be aware of all aspects of Yoga, so i like to teach some yoga philosophies within the class that can lead to a theme throughout. I also have a diploma in Mindfulness meditation which I incorporate into the sessions, to keep awareness with the present moment and connected to our bodies. I have also taught one-one sessions for children with Cystic Fibrosis, to help correct their posture and manage their breathing, as well as Secondary schools to pre- exam age, to encourage them to manage their exam stress with the aid of breathing and relaxation techniques.

In March 2018 I trained in Restorative Yoga which has the most profound effects by simply resting in postures, whilst being supported by bolsters and blankets whilst focusing with the flow of the breath & all owing it to release tension. This practice is fantastic for helping to reprogram the nervous system, supporting you to let go of deeply held tension in the body and Mind and to support better sleep, so great for those with busy, stressful lives. This practice is particularly beneficial for those who suffer with high blood pressure, insomnia. stress, in recovery from illness as well as sufferers of fibromyalgia & M.E.

I run weekly classes and monthly workshops as well as offering 1:1 sessions in both Restorative Yoga and Hatha Yoga.