Coleman’s Massage Therapies

Coleman’s Massage Therapies Why is Coleman’s Massage Therapies so unique?
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I am a blind massage therapist based in gunwharf Quays i , have a five star rating with over 500 outstanding reviews via Facebook and the fresha app for you to relate to 

01/05/2026

🔥 FULLY BOOKED & STILL IN DEMAND 🔥

What a day at Coleman’s Massage Therapies — fully packed schedule and nearly done ✔️

Because of the high demand, I’ve opened up EXTRA SLOTS this:
✨ Saturday
✨ Bank Holiday Monday

⚠️ Limited availability — once they’re gone, they’re gone

💆‍♂️ Ready to recover, reset, and perform at your best?
Secure your treatment now via the booking link on Facebook or Instagram

📩 Need more support?
• Training advice
• At-home recovery guidance
• Mobile appointments across the UK (outside Portsmouth)

I’ve got you covered — my focus is simple: maximise your recovery & keep you moving

⬇️ Don’t wait — book now ⬇️



rst
:::

29/04/2026

More appointments have gone, only three appointments left over tomorrow and Friday 

29/04/2026

✨ ALMOST FULLY BOOKED ✨

I’m nearly booked out for the rest of this week—thank you for all the love 💖

⏳ Only a few appointments left!
📩 Secure yours now via the online booking link on my Facebook & Instagram

🌿 NEW CLIENTS 🌿
Take advantage of my new pricing structure + enjoy exclusive first-time client discounts 🤍

📅 I’m also available this Bank Holiday Monday—perfect time to treat yourself!

Don’t miss out—once the last slots are gone, they’re gone ✨

🔥 70 MILES. ONE BODY. REAL RECOVERY. 🔥This weekend, one of my clients took on an incredible challenge—running 70 miles f...
28/04/2026

🔥 70 MILES. ONE BODY. REAL RECOVERY. 🔥

This weekend, one of my clients took on an incredible challenge—running 70 miles from London to Southsea Castle 💨

That’s not just endurance… that’s serious stress on the body.

➡️ Fatigue
➡️ Tightness
➡️ Muscle overload

So yesterday, we got to work…

💆‍♂️ SPORTS MASSAGE FOCUS:
✔️ Quads
✔️ Hip flexors
✔️ Glutes
✔️ Hamstrings

The goal?
Flush out built-up lactic acid, reduce muscle tension, and accelerate recovery so he can keep performing at his best.

💥 This is why recovery is NON-NEGOTIABLE.
It’s not just about feeling better—
It’s about performing better, lasting longer, and avoiding injury.

And he’s only just getting started…
This was the FIRST of 11 upcoming challenges 😮

Even better? He’s doing it all while raising money for an amazing cause ❤️

Let’s show some support and get behind his journey:
👇
https://www.givewheel.com/fundraising/12469/series-of-challenges-2026-parkinsons-uk-stroke-ass/

If you’re training, competing, or pushing your limits—
don’t skip your recovery.

📩 DM to book your sports massage
📍 Coleman’s Massage Therapies

🚨 FULLY BOOKED TODAY 🚨  at Coleman’s Massage Therapies  Thank you for keeping me busy 🙌  ✨ LIMITED SPACES LEFT ✨  Availa...
23/04/2026

🚨 FULLY BOOKED TODAY 🚨
at Coleman’s Massage Therapies

Thank you for keeping me busy 🙌

✨ LIMITED SPACES LEFT ✨
Availability this month — including
👉 TOMORROW
👉 SATURDAY

💆‍♂️ New flexible pricing
💪 Built around YOUR schedule
🔥 Exclusive discounts available

Whether you’re training hard, working long hours, or just need to reset — every treatment is tailored to get you feeling your best mentally & physically.

⚡ Don’t wait — slots are filling fast

📩 DM now to book or enquire

21/04/2026

Some of these appointments have gone, almost fully booked make the most of my remaining availability before the end of the month 

20/04/2026

🔥 LIMITED AVAILABILITY THIS WEEK 🔥
Colemans Massage Therapies

Ready to relax, recover, and feel your best? 💆‍♂️✨
Appointments are filling fast—grab your ideal slot now!

━━━━━━━━━━━━━━━
📅 TUESDAY
⏰ 11:15am–5:00pm
⏰ 6:30pm–10:00pm

📅 WEDNESDAY
⏰ 11:00am–12:45pm
⏰ 2:30pm–6:00pm

📅 THURSDAY
⏰ 12:00pm–1:00pm
⏰ 3:00pm–4:45pm
⏰ 6:15pm–10:00pm

📅 FRIDAY
⏰ 9:00am–12:00pm
⏰ 2:00pm–6:30pm

📅 SATURDAY
⏰ 9:00am–6:00pm
━━━━━━━━━━━━━━━

💥 Why book now?
✔️ Professional, tailored treatments
✔️ Competitive prices & special offers
✔️ ⭐ Consistent 5-star client reviews

📲 Book instantly via the link on Facebook or Instagram
Secure your spot before it’s gone—prime times won’t last!

✨ Feel better. Move better. Live better

:::

19/04/2026

🚫 FULLY BOOKED TODAY 🚫
(Sunday — thank you for the support 🙌)

But don’t worry… your recovery doesn’t have to wait.

✨ APPOINTMENTS AVAILABLE NEXT WEEK ✨
📅 Monday – Saturday

Your body deserves consistent care — not just when pain kicks in.

💆‍♂️ WHY BOOK AHEAD?
• Stay on top of muscle recovery
• Prevent injuries before they start
• Reduce stress & tension
• Keep your body performing at its best

🔥 Regular massage = better movement, faster recovery, less pain 🔥

📩 Message now to secure your slot for next week
Spots are already filling fast!

Because feeling better shouldn’t be a last-minute decision.

:::

17/04/2026

🚨 FULLY BOOKED THIS WEEKEND 🚨

Thank you everyone 🙌 the response has been incredible!

💥 My new FLEXIBLE PRICING STRUCTURE is officially in full swing
💥 Designed to fit around YOUR busy lifestyle — work, training & social plans
💥 And you’ve all been making the most of it 👏

🔥 LIMITED-TIME DISCOUNTS STILL AVAILABLE 🔥
Don’t wait until slots are gone again…

📅 NEXT WEEK IS NOW OPEN
✔️ Get priority on your preferred time
✔️ Stay consistent with your recovery & performance
✔️ Feel your best, every week

⚡️ Early booking is strongly recommended

📩 DM NOW to lock in your slot


:::

12/04/2026

🚨 FULLY BOOKED 🚨
Until Wednesday 🙌

Wow — thank you for keeping me so busy! 💚

✨ Now taking bookings from MIDWEEK onwards ✨

Feeling the midweek slump? That’s exactly when your body needs it most 👇
💆‍♂️ Melt away built-up tension from the start of the week
⚡ Recharge your energy and boost focus
😌 Improve sleep & reduce stress before the weekend
🌿 Step into your weekend feeling refreshed, not drained

👉 Midweek massages = the ultimate reset

Don’t wait until you’re exhausted… book your slot for Wednesday onwards now ✔️

📲 Tap my Facebook or Instagram page to view prices & secure your appointment

💚 Coleman’s Massage Therapies
Your body will thank you

🌿✨ MARCH WAS FULLY BOOKED… HERE’S WHY ✨🌿Spring hit - and so did the results 💥At Coleman’s Massage Therapies, March was o...
07/04/2026

🌿✨ MARCH WAS FULLY BOOKED… HERE’S WHY ✨🌿

Spring hit - and so did the results 💥

At Coleman’s Massage Therapies, March was one of the busiest months yet… and for good reason 👇

💆‍♂️ Clients moving pain-free again
🔥 Long-term tension finally released
⚡ Bodies feeling lighter, stronger, re-energised
🙌 Real results you can feel immediately

This isn’t just a massage… it’s a reset.

———

🚨 NEW & IMPROVED BOOKING SYSTEM 🚨

I’ve made it even easier for you to prioritise yourself:

✔️ Updated pricing across ALL 7 days
✔️ More flexible appointment times
✔️ Longer opening hours
✔️ Options to suit your schedule & budget

No excuses now—it’s all there waiting for you.

———

⚡ FEEL THE DIFFERENCE ⚡

If you want to:
→ Move better
→ Recover faster
→ Feel unreal in your body

Then it’s time to get booked in.

📲 Head over now, check availability & secure your slot

April is yours to make—let’s make it a powerful one 💪

Address

Flat 15 The Blue Building, Gunwharf Road
Portsmouth
PO13ET

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 8:30pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+447494003593

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