Coleman’s Massage Therapies

Coleman’s Massage Therapies Why is Coleman’s Massage Therapies so unique?
(416)

I am a blind massage therapist based in gunwharf Quays i , have a five star rating with over 500 outstanding reviews via Facebook and the fresha app for you to relate to 

🌟 BUSY DAY = HAPPY CLIENTS! 🌟Another fully booked day at Coleman’s Massage Therapies ✔️More incredible feedback on Fresh...
26/11/2025

🌟 BUSY DAY = HAPPY CLIENTS! 🌟
Another fully booked day at Coleman’s Massage Therapies ✔️
More incredible feedback on Fresha ✔️
Clients leaving relaxed, recharged & pain-free ✔️

But the question everyone keeps asking…
✨ What makes Coleman’s Massage Therapies so unique? ✨

👇 Here’s the secret:
I’m proud to be Portsmouth’s ONLY blind massage therapist — and that gives YOU a completely different level of care.

👨‍🦯 Why a blind therapist makes a difference:
• ✋ Enhanced sense of touch – I feel tension others may overlook
• 💆 More intuitive techniques – your body guides the session
• 🧠 Mental calm – clients feel safer, more relaxed & more connected
• 💪 Better physical results – deeper relief, more precision, less guesswork

My hands listen in a way sight never could — and your feedback proves it.
Your trust means everything, and your reviews on Fresha keep inspiring me. 💙

Ready to experience the difference for yourself?

📲 Book now on Fresha
✨ Your body (and mind) will thank you.

25/11/2025

🔥✨ AVAILABILITY ALERT — LAST SPOTS FOR NOVEMBER! ✨🔥

Ready to head into the festive season feeling recharged, relaxed, and revitalised?
Whether you’re a first-time client or a regular, now is the perfect moment to finish the month on a high. 💆‍♀️💆‍♂️🌟

⸻

📅 THIS WEEK’S OPEN SLOTS:

🗓️ WEDNESDAY:
⏰ 9:30am – 1:45pm
⏰ 3:15pm – 7:30pm

🗓️ THURSDAY:
⏰ 11:15am – 4:15pm

🗓️ SATURDAY:
⏰ Midday – 4:15pm

🗓️ SUNDAY:
⏰ 9:00am – 6:30pm

⸻

⭐️💛 TRUSTED BY 500+ CLIENTS WITH OUTSTANDING 5-STAR REVIEWS

✨ Real people
✨ Real results
✨ A beautifully diverse client community
All sharing the same message: exceptional therapy that works.
🌈🙌💖

⸻

🎁🔗 SEE DISCOUNTS, OFFERS & SERVICES

Tap the link via Facebook or Instagram to view all current deals, treatments, and secure your appointment before these slots disappear!
📲💥🗝️

⸻

🌿 Coleman’s Massage Therapies 🌿

Feel Better. Move Better. Live Better.
🌟

20/11/2025

🌟 COLEMAN’S MASSAGE THERAPIES — AVAILABILITY UPDATE 🌟

📅 Back to work & already fully booked until Sunday, 23rd November!
Thank you all for the amazing support — you’ve kept my diary packed! 🙌

⸻

❄️ Cold weather = Tight muscles.

🏃 Busy life = Built-up tension.

💪 Training hard = Sore areas needing recovery.

That’s where Sports & Deep Tissue Massage steps in:

✨ Releases deep tension
✨ Boosts muscle recovery + performance
✨ Eases workplace stress & posture pain
✨ Keeps you moving comfortably through winter
✨ Supports balance in your training + lifestyle

⸻

🔥 My calendar is now fully updated until the end of the year.
Spots are limited — once they’re gone, they’re gone!

📲 Book your next massage through the link on my Facebook or Instagram page.

⸻

💆‍♂️ Invest in your body. Improve your balance. Feel the difference.
— Coleman’s Massage Therapies

20/11/2025

✨ Thank You for Your Patience & Understanding ✨
The last few weeks have been incredibly difficult as I’ve been navigating the loss of my Nan. I want to extend my heartfelt thanks to all my clients and followers for the compassion, support, and patience you’ve shown during this time. It has meant more than you know. 💛

Today marks the beginning of getting back to some form of normality, and I’m looking forward to helping you all move into the winter months and festive season with a clearer mind, a calmer body, and as pain-free as possible. ❄️💆‍♂️💆‍♀️

As the temperatures drop, many people notice changes in how their body and mind feel. Here’s how cold weather can affect us — and why regular massage can make such a difference:

🧊 Muscles Tighten More Easily
Cold temperatures reduce blood flow, causing muscles to stiffen and contract. This can lead to tension, restricted movement and a higher chance of strains.

🦴 Joints Can Feel Stiffer or Sore
Lower temperatures and changes in barometric pressure can increase joint discomfort, especially for those with arthritis or previous injuries.

🧠 The Mind Can Feel Heavier
Shorter days and darker mornings can impact mood, energy levels and mental clarity. Seasonal stress and low mood can also show up as physical tension.

💨 Circulation Slows Down
When the body works harder to stay warm, circulation to the extremities can reduce, leaving you feeling sluggish, achy or low on energy.

This is where massage therapy can truly support your well-being — boosting circulation, easing stiffness, calming the nervous system and helping you feel grounded during the colder months. 🤍

Thank you again and I’m looking forward to see you all soon, Helping you feel your best this winter 

10/11/2025

✨ A Heartfelt Thank You ✨

To all my amazing clients — both my wonderful regulars and those visiting for the first time — thank you for your patience, kindness, and understanding lately. 💆‍♀️💚

Due to a serious family matter, I’ve had to reschedule appointments and am currently taking some time away from work. Your support and flexibility mean so much, and I truly appreciate everyone’s care during this time.

I’ll share an update as soon as I have more clarity about my return.
Thank you again for being such an incredible community. 🌿

✨ Relax. Restore. Rebalance. ✨Your body deserves more than a break - it deserves the best care. 💆‍♀️💆‍♂️At Coleman’s Mas...
04/11/2025

✨ Relax. Restore. Rebalance. ✨

Your body deserves more than a break - it deserves the best care. 💆‍♀️💆‍♂️

At Coleman’s Massage Therapies, every treatment is tailored to your body’s unique needs, helping you:
🌿 Release tension
🌿 Relieve stress
🌿 Reconnect with your mind and body

Experience the physical and mental benefits of professional massage therapy trusted by hundreds of happy clients. With over 500 five-star reviews across Fresha and Facebook, you can rest assured - you’re in expert hands. 💚

✨ Whether you’re seeking relaxation, recovery, or rejuvenation - your journey to balance starts here.

📲 Tap “Book Now” via Instagram or Facebook to secure your five-star treatment today!

31/10/2025

Are you wondering what to do this weekend, why not start the month Feeling your best, I have some remaining appointments throughout tomorrow and Sunday 

28/10/2025

✨ WEEKLY AVAILABILITY UPDATE @ Coleman’s Massage Therapies! ✨🌿

Feeling stiff, sore, or stressed? It’s time to maximise your recovery and start feeling your best — at work, at the gym, and in everyday life 💪💆‍♀️

🗓️ Available Appointments This Week:

WEDNESDAY ⏰ 9:00 am – 2:00 pm
THURSDAY ⏰ After 11:00 am – 5:00 pm | 8:00 pm – 10:00 pm
FRIDAY ⏰ 11:00 am – 7:30 pm
SATURDAY ⏰ 12:00 pm – 5:30 pm
SUNDAY ⏰ 9:00 am – 10:15 am | 11:30 am – 2:00 pm | 4:30 pm – 5:30 pm

💫 Whether you need:
✔️ Deep Tissue Relief
✔️ Sports Recovery
✔️ Relaxation & Stress Release
✔️ A Full-Body Reset

…there’s a session waiting for you.

🎁 Exclusive Discounts available when you book online!
📲 Click the booking link in bio (or on Facebook) to view all services & offers.

Let’s get you feeling refreshed, recharged, and ready for the week ahead 

28/10/2025

❄️✨ WINTER WELLNESS SEASON IS HERE! ✨❄️

As October comes to an end, it’s no surprise that my diary is filling fast — the colder months are nearly here, and this is always the busiest time of year! 💆‍♀️

⸻

🩵 Why the Winter Months Affect Your Body & Mind

When temperatures drop, your body naturally reacts:
🥶 Muscles tighten and lose flexibility — the cold reduces blood flow, making you more prone to aches, stiffness, and injury.
💤 Energy levels dip as your body works harder to stay warm, often leaving you feeling sluggish and tense.
🌧️ Mood and motivation can drop — darker days and less sunlight affect serotonin levels, leading to fatigue and low mood.
😴 Stress and poor sleep often increase as your body and mind try to adapt to seasonal changes.

⸻

💆‍♂️ How Massage Can Help You Thrive This Winter

Sports and Holistic Massage work wonders through the colder months by:
🌿 Improving circulation & easing stiff joints
💪 Releasing built-up muscle tension from cold-related tightness
🧘‍♀️ Promoting deep relaxation and better sleep
🩵 Boosting mood and energy by calming the nervous system
✨ Supporting overall wellbeing so you feel lighter, looser, and ready for winter!

⸻

🕒 New 7-Days-a-Week Availability

I’m now open seven days a week with longer opening hours, making it easier than ever to fit in your self-care around busy schedules.

📅 Appointments are booking up quickly — so don’t wait!
Get your winter massage sessions scheduled and step into the festive season with a:
🌟 Stress-free mind
🌟 Pain-free body
🌟 Happier, healthier you

⸻

📍 Coleman’s Massage Therapies
Your space for rest, recovery, and relaxation.

23/10/2025

This email has been re sent as I had a few clients saying that the booking discount link was not working, everything is okay now for you to get booked in 

Address

Flat 15 The Blue Building, Gunwharf Road
Portsmouth
PO13ET

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 8:30pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+447494003593

Website

Alerts

Be the first to know and let us send you an email when Coleman’s Massage Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coleman’s Massage Therapies:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

NOW OPEN

Contact us for Our Holistic Treatments and Massages