South Coast Rx Physiotherapy

South Coast Rx Physiotherapy South Coast Rx Physiotherapy is a private practice located in Portsmouth and Fareham. We are a team of experienced clinicians who love sports and exercise.

We specialise in rehabilitation and believe passionately in an active treatment approach.

Better technology. Better results. Faster recovery. ⚡At SCRX, we use the latest evidence-based technology to make sure y...
01/05/2026

Better technology. Better results. Faster recovery. ⚡

At SCRX, we use the latest evidence-based technology to make sure you're getting the most effective treatment available — not just what's always been done.

Because you deserve care that's backed by science and built for results.

📅 Book your appointment via the link in bio.

Your recovery. Your control. 💪At SCRx we take the time to help you truly understand your body — what's causing your pain...
30/04/2026

Your recovery. Your control. 💪

At SCRx we take the time to help you truly understand your body — what's causing your pain, how it works, and exactly what will get you better.

No mystery. No confusion. Just clarity, confidence, and a recovery you're in charge of.

Ready to take control? Book via the link in bio. 👆

Real recovery starts with real action. 💪At SCRx, we believe in getting you moving — not just managing your pain. Our act...
29/04/2026

Real recovery starts with real action. 💪

At SCRx, we believe in getting you moving — not just managing your pain. Our active treatment approach means we work with you every step of the way, with hands-on care and personalised exercises designed to get you back to doing what you love.

Don't just cope. Get better.

📅 Book your appointment via the link in bio.

Longer appointments. Better outcomes. 💪We're proud to offer the longest physio appointments in Portsmouth and Fareham — ...
29/04/2026

Longer appointments. Better outcomes. 💪

We're proud to offer the longest physio appointments in Portsmouth and Fareham — giving you more time, more attention, and more results.

Because great care isn't something you should have to rush.

📅 Book now — link in bio.

🗓️ APPOINTMENTS AVAILABLE THIS WEEK 🗓️Need to get back to pain-free movement, recover from an injury, or boost your perf...
27/04/2026

🗓️ APPOINTMENTS AVAILABLE THIS WEEK 🗓️
Need to get back to pain-free movement, recover from an injury, or boost your performance? South Coast Rx Physiotherapy has availability this week to help you get there 💪

💼 Initial Assessments – 60 mins
🔄 Follow-Ups – 40 mins
🏋️‍♂️ MSK, Rehabilitation, Paediatrics & more

📲 Book online or give us a call — slots fill up fast!

Why choose us?
✅ Highly skilled clinicians
✅ Longer appointment times for better care
✅ Personalised exercise programmes via our app
✅ Free parking at both locations

From new aches to long-term injuries, or if you’re ready to level up your training — we’re here to support your journey.

📅 Book now via the link in our bio or on our website.

We’re proud to have received so many 5⭐ reviews from our amazing clients.Your feedback means everything to us and helps ...
24/04/2026

We’re proud to have received so many 5⭐ reviews from our amazing clients.
Your feedback means everything to us and helps others feel confident choosing our care.
If you’ve had a great experience, we’d really appreciate you taking a moment to leave us a review.

23/04/2026

Struggling with an unstable shoulder? This taping technique can help add support and confidence to your movement 💪

We use all our supplies from First Aid 4 Sport UK — and you can get 10% off your first order with code RXSC10 🙌

Save this for later or share it with someone who needs it 👇

22/04/2026

Shoulder dislocation rehab doesn’t have to feel overwhelming 🤍

These are some of out go-to exercises to help rebuild strength, stability, and confidence in your shoulder after injury. Consistency is key — small, controlled movements done well will always beat rushing the process.

⚠️ Disclaimer: Every shoulder injury is different. Make sure you’ve been properly assessed by a qualified professional before trying these exercises, especially if your dislocation was recent.

If you’re unsure where to start or want a plan tailored to you, we’ve got you — book in and let’s get your shoulder feeling strong and supported again 💪

Shoulder dislocations are more common than you think—and knowing what to do matters.From causes to recovery, understandi...
22/04/2026

Shoulder dislocations are more common than you think—and knowing what to do matters.
From causes to recovery, understanding the joint can help prevent long-term damage.
Stay informed. Stay strong. 💪

Your body deserves the best care! 🌿 Whether you're dealing with aches, pains, or just need some self-care, our team of e...
20/04/2026

Your body deserves the best care! 🌿
Whether you're dealing with aches, pains, or just need some self-care, our team of expert physiotherapists is here to help. 💪
Book your appointment today and take the first step toward feeling your best. 🗓️

⭐️⭐️⭐️⭐️⭐️Don’t just take our word for it — check out our 5-star reviews and see why so many people trust us for their r...
17/04/2026

⭐️⭐️⭐️⭐️⭐️

Don’t just take our word for it — check out our 5-star reviews and see why so many people trust us for their recovery and performance 💪

If you’ve had a great experience, we’d LOVE for you to leave us a review! As a thank you, everyone who leaves a review will be entered into a draw to win a FREE 40-minute sports massage 🎉

Your feedback means everything to us — and it could score you some free recovery time 🙌

16/04/2026

Shoulder pain at the top of your arm? That could be your AC joint talking 👀

This area (the acromioclavicular joint) often gets irritated from gym work, lifting, or even just daily strain — but the right movements can make a big difference.

Consistency > intensity. Keep it controlled, pain-free, and build gradually.

⚠️ Disclaimer: This content is for general guidance only and isn’t a substitute for personalised medical advice, diagnosis, or treatment. If your pain is severe, persistent, or worsening, seek assessment from a qualified professional.

📩 Want a tailored rehab plan or not sure if this is right for you? Send me a message or book in via the link in bio.

Address

Ravelin Centre
Portsmouth
PO12SE

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm

Website

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