Yoga with Erika Southsea

Yoga with Erika Southsea YAI certified yoga teacher & ayurvedic yoga therapist, teaching Hatha, Yin, Ashtanga & Vinyasa flow

Hatha, Ashtanga, Vinyasa flow and Yin yoga - all levels welcome. I am a YAI certified yoga teacher & ayurvedic yoga therapist based in Southsea

Join me on the mat @ St James church🤸‍♀️Wednesday 7 pm intermediate level yoga🤸‍♀️Thursday 5.30 pm mixed level yoga 🤸‍♀️...
18/03/2026

Join me on the mat @ St James church

🤸‍♀️Wednesday 7 pm intermediate level yoga
🤸‍♀️Thursday 5.30 pm mixed level yoga
🤸‍♀️Saturday 10 am beginner level yoga

I look forward to seeing you again 😊

Practice with me @ St James church 🧘‍♀️Wednesday 7 pm intermediate level yoga🧘‍♀️Thursday 5.30 pm mixed level yoga 🧘‍♀️S...
11/03/2026

Practice with me @ St James church

🧘‍♀️Wednesday 7 pm intermediate level yoga
🧘‍♀️Thursday 5.30 pm mixed level yoga
🧘‍♀️Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Let’s practice together this week again🌸 Wednesday 7 pm intermediate level yoga🌼 Thursday 5.30 pm mixed level yoga 🌺 Sat...
04/03/2026

Let’s practice together this week again

🌸 Wednesday 7 pm intermediate level yoga
🌼 Thursday 5.30 pm mixed level yoga
🌺 Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Join me on the mat @ St James church 🧘‍♀️ Wednesday 7 pm intermediate level yoga🧘‍♀️ Thursday 5.30 pm mixed level yoga 🧘...
18/02/2026

Join me on the mat @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to practicing with you
😊

Reconnect with your body and mind.Join me at St James church in the usual times🧘‍♀️ Wednesday 7 pm intermediate level yo...
11/02/2026

Reconnect with your body and mind.
Join me at St James church in the usual times

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

We can practice in the usual times @ St James church 🧘‍♀️Wednesday 7 pm intermediate level yoga🧘‍♀️Thursday 5.30 pm mixe...
13/01/2026

We can practice in the usual times @ St James church

🧘‍♀️Wednesday 7 pm intermediate level yoga
🧘‍♀️Thursday 5.30 pm mixed level yoga
🧘‍♀️Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Happy New Year Yogis, hope you enjoyed the Holidays. ✨Classes are back from this week, we can practice together in the u...
06/01/2026

Happy New Year Yogis, hope you enjoyed the Holidays. ✨

Classes are back from this week, we can practice together in the usual times

✨Wednesday 7 pm intermediate level yoga
✨Thursday 5.30 pm mixed level yoga
✨Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Dear Yogis,Thank you so much for all your support this year, it’s been a pleasure practicing with you 💗I wish you Merry ...
23/12/2025

Dear Yogis,
Thank you so much for all your support this year, it’s been a pleasure practicing with you 💗
I wish you Merry Christmas and Happy New Year! 🎄☃️✨

Address

285-287 Milton Road
Portsmouth
PO48PG

Opening Hours

Wednesday 7pm - 8pm
Thursday 5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11:15am

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