What are the opening hours?

Wednesday 7pm - 8pm Thursday 5:30pm - 6:30pm Saturday 10am - 11am Sunday 10am - 11:15am

Yoga with Erika Southsea

Home
United Kingdom
Portsmouth
Yoga with Erika Southsea

YAI certified yoga teacher & ayurvedic yoga therapist, teaching Hatha, Yin, Ashtanga & Vinyasa flow

Hatha, Ashtanga, Vinyasa flow and Yin yoga - all levels welcome. I am a YAI certified yoga teacher & ayurvedic yoga therapist based in Southsea

29/10/2025

I am back and we can practice in the usual times @ St James church

🍁 Wednesday 7 pm intermediate level yoga
👻 Thursday 5.30 pm mixed level yoga
🎃 Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

22/10/2025

All classes are cancelled this week!

15/10/2025

Practice with me in the usual times @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

08/10/2025

Practice with me @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

01/10/2025

Join me on the mat @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to seeing you on the mat
😊

26/09/2025

Hi Yogis,
Tomorrow morning’s class is cancelled. Have a great weekend and see you in the usual times next week.

17/09/2025

Join me on the mat @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to practicing with you on the mat😊

30/07/2025

Hi Yogis,

Hope you are doing well and you are having a great week.

Classes this week will be held as follows - I’ll let you know in case of any changes on the day of the class

🌸 Today outdoors 7 pm Bransbury park
🌸 Thursday indoors 5.30 pm at St James church
🌸 Saturday outdoors 10 am in Butterfly museum garden

I look forward to practicing with you again 🙂

04/06/2025

Join me on the mat this week @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to practicing with you again 😊🙏

29/05/2025

Classes are on in the usual times @ St James church

🌻 Wednesday 7 pm intermediate level yoga
🌻 Thursday 5.30 pm mixed level yoga
🌻 Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Address

285-287 Milton Road
Portsmouth
PO48PG

Opening Hours

Wednesday	7pm - 8pm
Thursday	5:30pm - 6:30pm
Saturday	10am - 11am
Sunday	10am - 11:15am

Website

http://nitayogauk.co.uk/

Alerts

Be the first to know and let us send you an email when Yoga with Erika Southsea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Erika Southsea:

Shortcuts

Want your practice to be the top-listed Clinic in Portsmouth?