Yoga with Erika Southsea

Yoga with Erika Southsea YAI certified yoga teacher & ayurvedic yoga therapist, teaching Hatha, Yin, Ashtanga & Vinyasa flow

Hatha, Ashtanga, Vinyasa flow and Yin yoga - all levels welcome. I am a YAI certified yoga teacher & ayurvedic yoga therapist based in Southsea

Join me on the mat @ St James church🤸‍♀️Wednesday 7 pm intermediate level yoga🤸‍♀️Thursday 5.30 pm mixed level yoga 🤸‍♀️...
13/05/2026

Join me on the mat @ St James church

🤸‍♀️Wednesday 7 pm intermediate level yoga
🤸‍♀️Thursday 5.30 pm mixed level yoga
🤸‍♀️Saturday 10 am beginner level yoga

I look forward to seeing you again 😊

Practice with me @ St James church 🧘‍♀️Wednesday 7 pm intermediate level yoga🧘‍♀️Thursday 5.30 pm mixed level yoga 🧘‍♀️S...
06/05/2026

Practice with me @ St James church

🧘‍♀️Wednesday 7 pm intermediate level yoga
🧘‍♀️Thursday 5.30 pm mixed level yoga
🧘‍♀️Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Join me on the mat @ St James church🧘‍♀️ Wednesday 7 pm intermediate level yoga🧘‍♀️ Thursday 5.30 pm mixed level yoga 🧘‍...
29/04/2026

Join me on the mat @ St James church

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to practicing with you
😊

Practice with me @ St James church this week again🧘Wednesday 7 pm intermediate level yoga🧘‍♀️Thursday 5.30 pm mixed leve...
22/04/2026

Practice with me @ St James church this week again

🧘Wednesday 7 pm intermediate level yoga
🧘‍♀️Thursday 5.30 pm mixed level yoga 🧘‍♂️Saturday 10 am beginner level yoga

I look forward to seeing you on the mat 😊

Join me on the mat in the usual times 🧘‍♀️ Wednesday 7 pm intermediate level yoga🧘‍♀️ Thursday 5.30 pm mixed level yoga ...
15/04/2026

Join me on the mat in the usual times

🧘‍♀️ Wednesday 7 pm intermediate level yoga
🧘‍♀️ Thursday 5.30 pm mixed level yoga
🧘‍♀️ Saturday 10 am beginner level yoga

I look forward to practicing with you
😊

Practice with me on the following days @ St James church 🌸 Wednesday 7 pm intermediate level yoga🌼 Thursday 5.30 pm mixe...
08/04/2026

Practice with me on the following days @ St James church

🌸 Wednesday 7 pm intermediate level yoga
🌼 Thursday 5.30 pm mixed level yoga
❗️Saturday’s class is cancelled this week ❗️

I look forward to seeing you on the mat 😊

Happy Easter Yogis! I hope you're all having a relaxing long weekend. 🐣🐰
02/04/2026

Happy Easter Yogis!
I hope you're all having a relaxing long weekend. 🐣🐰

01/04/2026

Dear all,

I am away until the weekend, so Wednesday’s and Thursday’s classes are cancelled. ❗️
We can practice together again on Saturday morning.

Address

285-287 Milton Road
Portsmouth
PO48PG

Opening Hours

Wednesday 7pm - 8pm
Thursday 5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11:15am

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