Nicky Reavley Therapy

Nicky Reavley Therapy Time to let it go

Beautiful and touching words
20/08/2025

Beautiful and touching words

I don’t write because I am brimming with sunshine. I write because I naturally run dark.

And those of us who run dark, who love hard, who feel everything; must work at that disposition in order to survive.

I write to remind myself that living with kindness as my lead changes everything, quite like magic. And if there is magic in this life, that is surely it.

I write to remind myself that the only way, the only way, to combat the losses of this life, is to love harder.

And by reminding myself. it seems to remind you too. And for that I am so grateful because I have found myself a place in this world that is born solely of the fact that for almost 5 decades I have been ‘too much’, ‘too sensitive’ and ‘difficult’.

So, if you are any of these things and you are trying to change. Perhaps you need to harness them instead of nail them shut in a box in your heart.

Perhaps these things are not that bad after all. But society convinced you they are, much like we are told we mustn’t age, or grow, or take up space.

Maybe these parts of you will save someone else one day.
Or maybe they already have… and you didn’t stop to see how amazing that truly is because we must keep running on that treadmill.

I don’t write because I am sunshine in human form.
I write to save the dark from taking over.

That war must always be managed - it’s never won,

but it’s never, EVER, lost either.

And that is enough.

Because whilst my bleeding heart has suffered along the way, it also feels such beauty. And feels it so deeply that the joy of it can feel like pain.

And I’ve learned to love that too. Just like I’ve learned to love myself for all the things they told me to change.

I hope you learn to love something ‘bad’ about yourself today. I think they can be your finest traits.

Donna x

P.S… this is me a couple days ago, looking for the light. Always. I share these words every year when they pop up because it will always be my why. And if it’s yours too, welcome… ❤️

14/08/2025
19/07/2025

Find your perfect space at our poolside if you can bear to leave your private villa. Book your space at Calamansicovevillas.com for the best rates

06/06/2025
20/05/2025

Ready to trade everyday routine for gentle waves, golden sunsets, and private villa luxury?

A lovely Google review I received .
24/04/2025

A lovely Google review I received .


23/11/2024

One of the 16,000

07/11/2024

Shop now Online! 🤍

We are super excited to announce that we have a brand new website with an upgraded feature: you can now browse and purchase your beautiful dresses from the comfort of your home!

This has been something we’ve wanted to do for such a long time, and we are really pleased to now offer this service. We would love for you to take a look and let us know in the comments what you think of our new look!

The website was created by the wonderful team at Delivered Social

21/10/2024
Love a book.
15/10/2024

Love a book.

Reasons Why Reading Books Should Be Part of Your Life:
1. Knowledge Highway: Books offer a vast reservoir of knowledge on virtually any topic imaginable. Dive deep into history, science, philosophy, or explore new hobbies and interests.
2. Enhanced Vocabulary: Regular reading exposes you to a wider range of vocabulary, improving your communication skills and comprehension.
3. Memory Boost: Studies suggest that reading can help sharpen your memory and cognitive function, keeping your mind active and engaged.
4. Stress Reduction: Curling up with a good book can be a form of mental escape, offering a temporary reprieve from daily anxieties and a chance to unwind.
5. Improved Focus and Concentration: In today's fast-paced world filled with distractions, reading strengthens your ability to focus and concentrate for extended periods.
6. Empathy and Perspective: Stepping into the shoes of fictional characters allows you to develop empathy and gain a deeper understanding of different perspectives.
7. Enhanced Creativity: Reading exposes you to new ideas and thought processes, potentially sparking your own creativity and problem-solving skills.
8. Stronger Writing Skills: Immersing yourself in well-written prose can improve your writing style, sentence structure, and overall communication clarity.
9. Improved Sleep Quality: Swap screen time for a book before bed. The calming nature of reading can help you relax and unwind, promoting better sleep quality.
10. A Portal to New Worlds: Books transport you to different times, places, and realities. Experience thrilling adventures, historical events, or fantastical journeys from the comfort of your armchair.
11. Lifelong Learning: Reading is a journey of continuous learning and self-discovery. There's always something new to learn, regardless of your age or interests.
12. Conversation Starter: Books provide a treasure trove of topics for conversation, fostering connections and enriching discussions with others.

Address

Penny Street
Portsmouth
PO12NL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 9pm
Friday 10am - 5pm
Saturday 10am - 1pm

Alerts

Be the first to know and let us send you an email when Nicky Reavley Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram