I have helped many people lose weight and feel great! I am here ready to be your cheerer-on-er :)
16/01/2024
Taste test of the ⭐️ NEW ⭐️ Caramel Popcorn Bar…..
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
It’s the start of a brand-new year and as a result, there are so many weight loss related search queries flooding the internet!
We’ve taken a look at some of the most regularly searched questions and with the help of Commercial Nutritionist Mark Gilbert, we’ve answered them here for you!
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Here’s to taking a couple of weeks to refocus back into a a healthier and more conscious eating plan ✅
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Before the madness starts I wanted to wish you all a healthy and happy 2024.
Take the time to think over 2023 and all that you have achieved, and look to the year ahead and what you’d like to accomplish.
You have 365 days to smash it! 🤩
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Who says watching what you eat and making planned good choices is hard?
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Beyond Borders - A collaboration of Consultants! has created an advent calendar for you! Happy holidays! :)
28/11/2023
Live taste test of….
🎂🎂🎂The Birthday Cake Bar 🎂🎂🎂
With an added surprise and unplanned guest 🤣
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Another year as a consultant and another fabulous 1:1 Diet convention done.
I have been accredited as a consultant since February 2016 following myself and hubby’s 3 stone each weight loss in 3 months for our wedding.
This business has allowed me to earn an additional income along side a full time job, supported me through a redundancy, gave me the flexibility to have IVF abroad 5 months within 1 year, a 60mile relocation, gave me the gift of enjoying being a Mummy ALL whilst supporting my amazing clients!
I love how this business can be as little or as large as you need and want it to be.
My clients and team are the reason I am where I am today, a Silver Elite consultant.
I absolutely put my clients at the heart, I give a very personal service to each of my clients, I work on your habits, your mindset and how we can tackle long term maintenance. For me this is not just about you losing weight, this is about long term health and habits.
My team are superstars, they all have different size businesses, different juggles but we are a community and are always on hand to support and offer guidance.
If you were interested in understanding more about being a consultant or being a client looking to lose weight drop me a message as always happy to have a chat.
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
What better way of celebrating 40 years of changing peoples lives than with our very own Birthday Cake Bar!
Birthdays are all about treating yourself, and our scrumptious Birthday Cake Bar will make your taste buds dance! 🎂🍰
Each Bar is:
Only 201kcals
High in protein (13g per bar)
Source of fibre (2.7g per bar)
High in 26 vitamins & minerals
Suitable for vegetarians
Order yours from me today!
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Looking for a tasty twist on a classic? Look no further! Our nutritional Carbonara Flavour Pasta brings together the richness of traditional flavours without the calories. 🌱🍝
This dish is sure to satisfy your cravings and nourish your body. Why not top it off with a sprinkle of fresh herbs for a healthy boost - yum! 🤤🍴
Each pack is:
Only 202kcals
High in protein (13g per pack)
Source of fibre (2.6g per pack)
Low in saturated fat
Order yours from me today!
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Healthy eating never tasted so good! Indulge in our flavourful Chilli Con Carne Flavour Rice, made with love and nutritional ingredients.
It's a bowl full of flavour that will keep you feeling satisfied and energised. Get ready to fall in love with this tasty favourite! 🌶️💚
Each pack is:
Only 207kcals
High in protein (13g per pack)
Low in saturated fat
Lactose-free
Suitable for vegetarians
Craving a nutritious meal? Spice up your day with our mouthwatering Chilli Con Carne Flavour Rice!🍲
Order yours from me today!
———————————————————
🙋🏼♀️Lisa Zissis
1:1 Diet by Cambridge Weight Plan Consultant
📞 07736 643325
📧 One2OneDiet@zissis.co.uk
Offering face to face appointments in Portsmouth, PO6
Virtually supporting clients throughout the UK
🌐 zissis.co.uk
Be the first to know and let us send you an email when The 1:1 Diet with Lisa Zissis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Let’s work out the best step and start you on the path to a slimmer you - you've got this!
I would welcome the opportunity to support you with your weight loss; do drop me a message so we can chat through your questions, then hopefully if you feel comfortable we can arrange an appointment to meet so we can discuss your goals and tackle your weight loss, together!What you can expect from me being your consultant;
Every appointment is carried out on a one-to-one basis with myself.
The initial consultation where we chat through your weight loss goals, discuss the one2one diet and select the right plan for you is free and there is no obligation at all if you decide this path is not for you.
I provide weekly catch-ups where I shall weigh you, take your measurements and discuss how your week has been, including the ups and downs.
You will have my on-going personal support throughout, this can be at your pace, I have some clients who prefer daily contact and others only want to see me at the weekly catch up.
I offer flexible appointments as I understand schedules can be tight, I have daytime, evenings and weekends available.
I hold all my appointments and weekly catch ups from my home is Port Solent, Portsmouth but if for any reason you are not comfortable with this I am happy to travel to your home.
When we work on the higher steps of the plan I shall guide and support you with recipe ideas and handy tips for long term management.
Once you’ve reached your goal, be that one stone or over ten to lose, I am always a call away and more than happy for you to pop in for a weigh in to keep you focused when needed.
Akis & I lost our weight for our wedding in 2015 and have been maintaining, with a few blips, since. I am always happy to discuss my weight loss, any emotions that you are going through right now I am likely to have been there, I’ve felt the ‘Can I do this’ and the ‘What if’.