What are the opening hours?

Saturday 8am - 6pm Sunday 8am - 6pm

Sauna and Sea

Sauna and Sea
Open weekends
https://saunaandsea.co.uk/booking/
Escape to ultimate relaxation at Portstewart Strand Beach with Sauna & Sea!

Indulge in the perfect blend of cold water and heat as you immerse yourself in our rejuvenating hot sauna experience

09/01/2026

Looking ahead 🌊🔥

We’re easing into 2026 with regular weekend openings, an extended Easter run, and a few special sessions along the way.

From now until April we’ll be open Saturdays and Sundays, with early morning socials, Easter dates across late March and April, Sauna & Surf with Sub6 Surf School, and the launch of Social Fridays from 3rd April (£20pp, all day).

May and June bring longer days, bank holiday weekends, and yoga & sauna sessions with Luna Yoga.

The calendar is now open for all of the above. Just hit book now in our bio or head over to www.saunaandsea.co.uk

02/01/2026

We are very proud to be recognised by the British Sauna Society as an approved operator, meeting national standards for authentic, high-quality sauna experiences right here on the National Trust Portstewart Strand.

20/12/2025

We're open from the 26th to the 1st over the Christmas-New years period!

🎄 Here's the availability that's left at the time of posting this:

Fri 26th - 0900 - 1200 - 1500

Sat 27th - 1500

Sunday 28th - Fully booked

Monday 29th - Most of the day!

Tuesday 30th - 0900 - 1030 - 1500

Wed 31st - Fully booked!

Thursday 1st - Fully booked!

To book, select a 1 hour session and then the Christmas session on saunaandsea.co.uk

Any issues just DM us and we will help you.

Get that sauna session booked while you still can 🎄☀️🌊

02/12/2025

Step out of the festive hustle and into pure calm. ❄️✨
Our Christmas sessions run 26th Dec – 1st Jan, 9am–5pm and they are filling up fast. Wrap up, breathe deep, and reset by the sea. 🌊🔥

07/11/2025

Christmas isn’t far away! 🎅
Book your festive Sauna & Sea session on Portstewart Strand — they’re filling fast.
Tap ‘book now’ in our bio and click ‘Christmas 2025’ to secure your spot!

06/07/2025

We truly believe that water safety is paramount to our customeers. Please check out these sessions.
Swim Ulster in partnership with Sport NI, Swim Ireland, and the National Trust invite you to take part in this FREE Get Wet Stay Safe session being held at Cushendun Beach. The details are as follows:

Date: Sunday 20th July 2025

Times: 6.30pm to 7.30pm

Venue: Cushendun Beach

https://form.jotform.com/SUOWS/GWSSCushendunBeachSun20thJuly2025

05/05/2025

WHERE THE OCEAN MEETS THE HEAT.

Two elements.
Two energies.
One experience that leaves you stronger, calmer, and more alive.

At Sauna & Sea, we bring together the fire of the sauna and the wild energy of the sea — so you can find your balance in between.

Step into the warmth. Dive into the cold. Feel the change.

03/05/2025

A space where you don't have to be anything for anyone.
No lists, no deadlines, no rush.
Just warmth on your skin, fresh sea air in your lungs, and a deep breath that's yours alone.

The sauna soothes your body.
The sea wakes up your senses.
Nature brings you back to yourself — stronger, calmer, lighter.

Take this time for you.
We'll be right here, waiting.

01/05/2025

Ready for your weekend reset?

The warmth of the sauna.
The cold embrace of the sea.
The powerful reset your body and mind have been craving.

At Sauna & Sea, it’s not just about the experience — it’s about real recovery:
- Sauna heat boosts circulation, eases muscle tension, and clears your skin.
- Cold sea dips strengthen your immune system, reduce inflammation, and lift your mood.
- Together, they help your body reset naturally — leaving you feeling lighter, stronger, and deeply recharged.

Join us this weekend by the sea.
Breathe deep. Let go. Reset fully.

29/04/2025

Big News at Sauna & Sea!
Starting this June, we’re officially opening our doors on Fridays — giving you even more time to reset, recharge, and reconnect with nature.

Join us for a Friday session of sauna warmth, cold sea dips, and pure relaxation. Whether you’re kicking off the weekend early or just needing that mental reset, we’ve got you covered.

Fridays, Saturdays, and Sundays, 9am-6pm — your new weekend ritual starts here.

Bookings are open now — we can’t wait to see you!

21/04/2025

Salt in the air. Heat in the heart. Right on the edge of the Atlantic.
We’re calling on our incredible community to help Sauna & Sea earn a place in the finals of the 2025 British Sauna Society Awards — and we need your vote to get there!

Perched on Portstewart Strand, in a breathtaking Area of Outstanding Natural Beauty, our sauna offers a wild, year-round escape — where wood-fired heat meets icy sea and big sky.

Rooted in our coastal heritage, powered by local support, and proud to work in partnership with the National Trust, we’re more than just a sauna — we’re a small business with a big love for this place.

If you’ve felt the magic here — cast your vote and help us reach the shortlist for Best Waterside Sauna.

Vote here or follow link on homepage: https://www.britishsaunasociety.org.uk/news/nominations-for-the-sauna-summit-awards-2025-are-open
Category: Best Waterside Sauna

Let’s bring it home for Portstewart.

11/03/2025

🐣🌊 Easter at Sauna & Sea – The Perfect Easter Break! 🔥
Looking for a refreshing way to spend your Easter break? Come and unwind with us at Sauna & Sea on the stunning Portstewart Strand! 🌅🏖️
We'll be open April 19th - 27th, 9 AM - 6 PM daily—plenty of time to soak up the breathtaking beach views, enjoy a revitalizing sea dip, and relax in the warmth of our sauna.
Make the most of the Easter holidays with the perfect mix of chill and heat! ❄️🔥
Tag your friends & plan your visit! 🌊✨

Address

Portstewart Strand
Portstewart

Opening Hours

Saturday	8am - 6pm
Sunday	8am - 6pm

Website

http://saunaandsea.co.uk/

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