Sauna and Sea

06/04/2026

You might get blown away, not by the wind but by how:

18/03/2026

Easter on Portstewart Strand with Sauna & Sea 🌅🔥

We’ll be open 9am – last light across the Easter break:

• 28–29 March
• 3–7 April
• 10–12 April

Special event:
🌊 Sauna & Surf – Sat 11 April with Sub6 Surf School. Message us for details.

New from April:
🔥 Social Fridays
£20 per person, per hour — come solo or with up to 6 friends.

We’ll also be open across the May Bank Holidays, so plenty of chances to sauna and reset.

Hit ‘Book Now’ in our bio or head over to:
www.saunaandsea.co.uk

08/03/2026

04/02/2026

Our socials have become so popular that we thought… why not dedicate an entire day to them?

Every Friday from 3rd April, we’ll be running a full day of Social Sauna.

✨ £20 per person for the whole day
Book with friends or grab a solo seat and see who turns up. Thats the fun of it!

Our weekend socials continue as normal every Saturday & Sunday, 9–10am.

18/01/2026

Finally figured out what's at the end of the rainbow... Sauna and Sea

Everyone loving the views and conditions this weekend, couldn't be better for it!

See you next weekend? 👀☀️

09/01/2026

Looking ahead 🌊🔥

We’re easing into 2026 with regular weekend openings, an extended Easter run, and a few special sessions along the way.

From now until April we’ll be open Saturdays and Sundays, with early morning socials, Easter dates across late March and April, Sauna & Surf with Sub6 Surf School, and the launch of Social Fridays from 3rd April (£20pp, all day).

May and June bring longer days, bank holiday weekends, and yoga & sauna sessions with Luna Yoga.

The calendar is now open for all of the above. Just hit book now in our bio or head over to www.saunaandsea.co.uk

02/01/2026

We are very proud to be recognised by the British Sauna Society as an approved operator, meeting national standards for authentic, high-quality sauna experiences right here on the National Trust Portstewart Strand.

20/12/2025

We're open from the 26th to the 1st over the Christmas-New years period!

🎄 Here's the availability that's left at the time of posting this:

Fri 26th - 0900 - 1200 - 1500

Sat 27th - 1500

Sunday 28th - Fully booked

Monday 29th - Most of the day!

Tuesday 30th - 0900 - 1030 - 1500

Wed 31st - Fully booked!

Thursday 1st - Fully booked!

To book, select a 1 hour session and then the Christmas session on saunaandsea.co.uk

Any issues just DM us and we will help you.

Get that sauna session booked while you still can 🎄☀️🌊

02/12/2025

Step out of the festive hustle and into pure calm. ❄️✨
Our Christmas sessions run 26th Dec – 1st Jan, 9am–5pm and they are filling up fast. Wrap up, breathe deep, and reset by the sea. 🌊🔥

07/11/2025

Christmas isn’t far away! 🎅
Book your festive Sauna & Sea session on Portstewart Strand — they’re filling fast.
Tap ‘book now’ in our bio and click ‘Christmas 2025’ to secure your spot!

06/07/2025

We truly believe that water safety is paramount to our customeers. Please check out these sessions.
Swim Ulster in partnership with Sport NI, Swim Ireland, and the National Trust invite you to take part in this FREE Get Wet Stay Safe session being held at Cushendun Beach.  The details are as follows:

Date: Sunday 20th July 2025

Times: 6.30pm to 7.30pm

Venue: Cushendun Beach

https://form.jotform.com/SUOWS/GWSSCushendunBeachSun20thJuly2025

05/05/2025

WHERE THE OCEAN MEETS THE HEAT.

Two elements.
Two energies.
One experience that leaves you stronger, calmer, and more alive.

At Sauna & Sea, we bring together the fire of the sauna and the wild energy of the sea — so you can find your balance in between.

Step into the warmth. Dive into the cold. Feel the change.