Seascape Wellness Studio

13/04/2026

Women’s Luxury Retreat | Portrush, North Coast (Sept 17–21)
Adventure + Wellness | 14 spaces only
with Avandra Escapes, Freedive NI + Elephant Rock Hotel

A coastal reset for women who want it all: luxury comfort, sea-air clarity, and wild, soul-filling adventures along the North Coast.
Expect ocean days, breath-led experiences, coastal hikes and slow evenings that bring you back to yourself—held in a beautiful space, with a gorgeous group of women.

What’s waiting for you:

Coastal adventures + breath-led ocean sessions with NI

Wellness + restoration woven through the retreat (space to soften, release, and reset)

Luxury stay Rock Hotel

A seamless, curated experience with

Sept 17–21 | Portrush / North Coast
Only 14 spaces available

Book / full details: http.avandraescapes.com/retreats/ireland-reyreat-2026

12/04/2026

10/04/2026

10/04/2026

🌀Private Parties & Groups at Seascape Wellness Studio🌊

An alternative night out… or a soul-soothing self-care day.

Want to celebrate, gather, or reconnect in a way that actually feels nourishing? We’ll help you ✨️design a holistic mini-retreat exclusively for your private group—whether it’s a birthday, hen party, friendship reset, family gathering, team day, or “we just need this” moment.

💫Choose your vibe (mix + match):
- Oracle card readings + intuitive guidance
- Shamanic guided journey (drumming, visualisation + deep inner reset)
- Sound bath + deep rest journey
- Reflexology / massage / 1:1 treatments (subject to availability)
- Yoga (Hatha / Yin) or mindful movement
- Breathwork / somatic sessions
- Energy healing / Reiki
- Seasonal ritual / intention setting circle

❤️‍🔥Make it extra special:
-Catering option available (tea, sweet treats, healthy & homemade brunch-style bites, etc.)
- Add-ons like little welcome rituals, take-home notes, or a closing circle

Perfect for 🌺 small, intimate groups (we love 6–8, and can host up to 10).

If you tell us your 👨‍👦group size, preferred date/time, and the vibe you want🫶 (calm + cosy / uplifting + fun / deep + spiritual), we’ll suggest a few beautiful package options to match.

💥To book:🌊 DM or WhatsApp Jess on **07808 200761**.

09/04/2026

🌊🌼
Indulgent Friday Night Resets at Seascape — spring light, fresh energy, and space to expand.

April is that in-between magic: the days getting longer, the air feeling softer, and something in you ready to energise, open, and expand.
These Friday nights are a gentle reset to clear the fog, fill your cup, and step into the season with brighter energy.

🎵 Fri 17th — Intention Walk + Sound Bath

7pm Intention Walk (a wee cliff path walk to breathe in the sea air, arrive,set your intention)

8pm Sound Bath (rest, recalibrate, and let your whole system soften)

£15
Stay on for a cosy cuppa afterwards.

🌀 Fri 24th — Breath & Sound (Soma + Sound Bath)

6:30pm Soma Breathwork (wake up your energy, shift stuckness, and open into more space) £15

8pm Sound Bath (deep relaxation + integration)
£15

🫖 Stay for a chat & cuppa afterwards.

✨️ Highly Recommend Booking Early.Spaces Limited.
To book: DM or WhatsApp Jess on 07808 200761 to reserve your space.

08/04/2026

💛 Embodied Flow Fusion

✨ Find Your Inner Flow with Embodied Flow Fusion ✨

Join Martine every Thursday evening for a transformative movement experience that beautifully infuses Pilates and dance on the mat.
With years of experience and a gift for intuitive guidance, Martine creates a serene, welcoming space where you can explore the poetry of your own body. This is more than exercise—it’s a journey inward, a meditation in motion, a chance to reconnect with yourself through fluid, intentional movement.

No experience needed. Whether you’re new to movement practices or a seasoned practitioner, Martine will hold space for you exactly as you are. Her gentle guidance invites you to move at your own pace, honour your body’s wisdom, and discover the flow that lives within you.

🌊 Thursdays | 6:30pm–7:45pm💷 £15 drop-in📍 Seascape Wellness Studio

Let the stresses of the day melt away as you flow, stretch, strengthen, and dance your way back to yourself.
Book your space—DM us to reserve your mat. 🧘‍♀️💙

Hashtags
ThursdayEvening MindfulMovement DanceOnTheMat PilatesFlow WellnessJourney CoastalWellness NorthCoastNI BodyMindSpirit FlowState HolisticMovement SelfCareThursday MovementHealing InnerFlow SereneSetting WellnessStudio

03/04/2026

😇 Reiki + Readings available tomorrow afternoon (Sat) — a few slots open. 1pm-4pm

We’ll then be closed for a little Easter pause until 🌸Thursday 9th April✨️
🌸 Private Parties/bookings only Mon–Weds ✨️ (by DM/WhatsApp).

Wishing you a 🐣 Happy Easter— may it be soft, restful, and full of little moments of light. 🌿✨

Big loves
Team Seascape 🩵🌊🫶

01/04/2026

🙏🩵

30/03/2026

🌊 A little midweek reset by the sea…

🧘 Hatha Yoga Wednesdays with Julie at Seascape 🌊🕯️

🕕 6:00pm Strengthen & Lengthen (steady flow + strength)

🕢 7:30pm Relax & Restore (slow, soothing, grounding)

💙 £10
Everything provided

DM to book — spaces are limited.

30/03/2026

🌼 Spring Magic on the North Coast
✨ Visiting with loved ones? Escape the ordinary.

Our intimate studio welcomes small groups, families & friends for private wellness sessions designed just for you.
🧘 Yoga (hatha & yin)
🎵 Sound Baths
✋ Reiki
🎨 Creative Workshops
& more ...
🌸 Daytime & evening sessions available
👨‍👦Children welcome
👣Flexible to fit your holiday flow

🌊 Find your flow at our peaceful coastal sanctuary.

💫 More info whatsapp Jess 07808200761 or dm the studio x