Calm & Connected

20/11/2025

Baby’s Monthly Milestones – Christmas Special

Our Baby’s Monthly Milestones Christmas Special is now open for booking and we would love to welcome you and your little one for a festive, connection-filled session 🎄✨

This monthly class is a gentle way to meet other parents, enjoy a cuppa and chat through the milestones your baby is beginning to reach. Before the session, we prepare a personalised milestone sheet for your baby based on what little ones of a similar age are typically doing.

During the session we explore:
👶 what milestones look like at this stage
💬 any questions or concerns you may have
🤝 simple ways to support and encourage your baby at home

Every baby develops in their own unique way. Some roll earlier, some cut teeth faster, and some even sleep through the night. This session helps you understand what’s typical, what’s individual and how you can gently support your baby as they grow.

Join us at North Coast Children’s Therapies for a warm, supportive morning celebrating your baby’s progress and this magical time of year 💛

Booking now open.

14/11/2025

✨ Christmas is coming to Calm & Connected ✨

We’re so excited to bring you a series of festive sessions to make memories with your little one this December. From Baby’s First Christmas portraits to Christmas parties for babies and toddlers, there’s something magical for everyone 🎅

👶 Baby’s First Christmas with Ruth
📅 Wednesday 4th December | 10–12 or 2–4
💷 £65 | Booking via website

📸 1 digital photo (option to purchase more)
🎨 Personalised craft made by baby
💝 Christmas present for Mum
🧁 Cupcake by
🍰 Festive eats and treats

A note from Ruth about what to wear for Baby’s First Christmas
Creamy neutral tones work beautifully with the set up, as do traditional Christmas colours like red and green. Please remember this is only a guideline and it is completely up to you what your little one is photographed in.

🎅 Baby Christmas Party (0–12 months) with Joanne
📅 Thursday 11th December | 2–3:30pm
💷 £15 | DM to book

📸 Photo booth fun
🎨 Personalised Christmas craft
🎁 Gift bag for baby

🎄 Toddler Christmas Party (2–3 years)
📅 Wednesday 17th December | 11:30–12:30pm
💷 £15 | DM to book
with Joanne

📸 Photo booth
🎨 Christmas craft
🎁 Gift bag for your little one

Spaces are limited and these sessions fill up every year. We can’t wait to celebrate a calm, connected and joy-filled Christmas with you 💛

To book:
🌐 Website for Baby’s First Christmas
💬 DM for 11th and 17th

11/11/2025

Love this ❤️

🎄✨ Toy Swap & Takeaway! ✨🎄

This Christmas, let’s share the joy! 💝
Bring along toys your kids have outgrown and pick out some “new-to-you” treasures for under the tree. 🌟

🧸 Drop Off: Parish Centre, 9am–1pm, Mon 24 – Wed 26 Nov
🎁 Takeaway Day: Fri 28 Nov, 4–7pm

No cost, no fuss — just kindness, community, and Christmas spirit. ❤️

“It is more blessed to give than to receive.” — Acts 20:35

Join us as we spread joy, generosity, and hope this Christmas! 🌟

07/11/2025

✨ December ✨

I am so excited for December!

Lots on offer for different ages and it’s great to partner with Ruth from and Joanne from 🤩

If you want to book for the Baby’s And Toddlers Christmas events with me and Joanne on 11th and 17th, can you send a DM to book with either of us. These places are not on the website to book.

Merry Christmas! 🤶🏻

06/11/2025

🌟 Just a few places left on our final Baby and Children’s Reflexology Training of 2025 🌟

Our last course of the year takes place on:
📍18th & 19th December
📍North Coast Children’s Therapies

If you work with babies or children and want to offer reflexology in a safe, supportive and meaningful way, this 2-day training is for you. You’ll leave confident, inspired and ready to make a difference.

Swipe to read what our recent students had to say 💬

📩 DM us to grab one of the last spots

05/11/2025

Anyone interested, give Flowerfield Arts Centre a call in the morning. They offer lots of classes for mums and babies so give them a follow and see what’s coming up 🫶

MUMS MEET AND MAKE This series of creative workshops is specifically designed for new parents, giving you the opportunity to tap into your creativity,

05/11/2025

✨ Baby Massage in October ✨ It’s impossible not to smile at the cuteness of these little ones!

Thanks to all the mums for letting me share your beautiful babies xx

31/10/2025

🩹 Paediatric First Aid Course – Limited Spaces Remaining! 👶

Our Saturday session is now fully booked through the Calm & Connected community group 💕

But don’t worry, there are 5 spaces left for Monday 24th November, 2–4pm at North Coast Children’s Therapies, Ballymoney.

This course is delivered by Dr Clare Cox, a doctor working in a Paediatric Emergency Department in London, and is designed especially for parents, grandparents, childminders, aunts, uncles or anyone caring for babies and children.

💡 What you’ll learn:
🫀 Baby & Child CPR
🚨 Baby & Child Choking
🥕 Common choking hazards
💤 Recovery position
🧸 Hands-on practice with baby & child manikins

📜 Certificate awarded on completion
🎁 Plus, receive a CPR face shield to take home

💰 £40 for one | £65 for two

Spaces are limited. Send a message to secure your spot today 💌

31/10/2025

Happy Halloween from Calm & Connected! 🎃✨
Wishing the tiniest pumpkins and their amazing parents a day full of
cozy cuddles, tiny giggles, and magical memories. 🧡👶

Whether you’re celebrating with a spooky story, a cute costume, or simply snuggles at home — these are the moments that make the magic. ✨

24/10/2025

They say everyday is a school day and for me it was a school day on Wednesday of this week!

I had the privilege of visiting a local primary school and sharing some hand reflexology to the students in primary 7. Some of the students will soon be sitting important school exams so we focused on reflexes to help us stay calm and settle the nervous system. The busy brains routine was also popular as sometimes we can be thinking lots of things at the same time when we just need to focus on one thing - especially during an exam!

Thank you to Sarah for inviting me along! All the very best to the students for their upcoming exams ✏️🧠🙏🏻

Karen xx

23/10/2025

🥣 Babies Who Brunch – November Edition! 🍼

Our final Babies Who Brunch sessions of the year are here — and there are only 2 spaces left! 👶✨

Join us for a relaxed afternoon of connection, support, and gentle sensory fun for you and your little one 💕

📅 Dates:
Tuesday 18th November | 2:00–4:00pm
Tuesday 25th November | 2:00–4:00pm
📍 North Coast Children’s Therapies

Please note — there’ll be no Babies Who Brunch in December, so this is your last chance to join us before January! 💫

Send us a message to grab one of the final spots 💌