What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Insideout Reflexology

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Potters Bar
Insideout Reflexology

Reflexology in the comfort of your own home. A wonderfully calming experience. Mobile reflexologist Tina Stanbury MAR covers Potters Bar and surrounding areas.

Reflexology is a very safe and non-invasive treatment suitable for people of all ages. Reflexologists believe that many conditions can be helped by the therapy although you don’t have to be suffering from an illness to benefit from the deep relaxation it can bring about. Reflexology is a very effective stress relief, and it is a common belief that Reflexology can aid the body's natural healing processes. I provide high quality, personalised treatments, specifically tailored to your needs - whether you are looking for a one off pamper treatment to help you cope better with the stress of everyday life, or whether you are looking for a course of treatments to help you cope with specific symptoms or a specific condition.

17/06/2024

02/01/2024

Welcome January 🤗 and all the best wishes for 2024 💫♥️

24/12/2023

🎄24th of December 🎄♥️ Try reflexology - the ultimate gift 👣🎁🎄 a great way to maintain health and cope with stress 🥰🎁🫶

23/12/2023

🎄 23rd of December 🎄♥️ Puzzles and word games is my way of relaxing - it takes my mind off the stresses of everyday life for a few minutes and helps recharge my battery 👌🎁♥️🎄

22/12/2023

🎄 22nd of December 🎄♥️🎁 Ask for help, delegate, share the load - working as a team is much more fun and takes away some of the stress of Christmas 🎄🤗♥️

21/12/2023

🎄21st of December 🎄🎁 Spend time with family and friends and nurture your social connections ♥️🫶🎄

20/12/2023

🎄 20th of December 🎄♥️ Keep hydrated - drink water throughout the day 💦 😊♥️🎄

19/12/2023

🎄19th of December🎄♥️ Spend time in nature - even a short walk can improve your feeling of wellbeing 🤗 🎄♥️

18/12/2023

🎄18th of December 🎄 Acknowledge and celebrate your accomplishments 💪🍾♥️🎄

17/12/2023

🎄17th of December 🎄♥️ Practice self-compassion and try to avoid self-critical thoughts 🧘‍♂️♥️🤗

16/12/2023

🎄16th of December🎄❄️ Set boundaries - practice saying no and setting clear and healthy boundaries 🧘♥️🎄💫

Address

Potters Bar

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447703029028

Website

http://www.insideoutreflexology.co.uk/

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My Mobile Reflexology Service

Reflexology is a very safe and non-invasive treatment suitable for people of all ages. Reflexology is very relaxing and is a very effective stress relief.

Your body has the ability to heal itself, but it takes time and it takes even longer when you are stressed and your body is out of balance. On the other hand, when you are relaxed and your body is in balance, this is when it works most efficiently and the bodys own powers to heal is at its best.

Regular reflexology treatments will bring your body back to its equilibrium and you will feel more in balance.

I provide my mobile reflexology service in Potters Bar, Brookmans Park and surrounding areas.