Therapeace

Therapeace Reflexology, Swedish, Chair, Pregnancy & Indian Head Massage, and Facial Rejuvenation You will also be banned from visiting again.

Professional Service Disclaimer

THERAPEACE is STRICTLY a professional service. Failure to follow this rule will result in your treatment being stopped and you will be asked to leave the premises without a refund. Reflexology
Reflexology is believed to have been used around 5,000 years ago in China and Egypt. It is based on a theory that the body is divided into energy zones, which run horizontall

y and vertically, ending at the hands and feet as reflex points. These organs correspond to organs and areas in the body within the same zones. Pressure is applied to these points which stimulates circulation and relaxation and releases blocked energy. Relaxation in turn encourages the body's own natural healing which helps to maintain a healthy balance. Additional Chinese Acupuncture points are included to enhance the treatments. Reflexology benefits many physical and emotional ailments and research shows that it particularly benefits stress related conditions. It can speed up the body's own natural healing process, improve circulation, release muscle tension and help with emotional disturbances. It flushes out toxins and builds resistance to disease. It can also help with headaches, bowel, sleep and energy problems and can be very beneficial during pregnancy. Indian Head Massage
Indian Head Massage is an ancient traditional therapy originating from India and has been practised for over 4,000 years. It is a very powerful therapeutic massage where pressure is applied to points on the scalp, neck, shoulders, arms and face. Stimulation encourages lymphatic drainage which helps remove toxins, improves circulation and boost the immune system. It can help with headaches, sinus problems, eye-strain, insomnia, stress and muscular tension. It also promotes healthy organs, increases productivity and creativity and improves the complexion. This is an extremely enjoyable and deeply invigorating treatment. Seated Acupressure Massage
Modern day Seated Acupressure (also known as On-Site or Chair Massage), is a hybrid of an ancient Oriental massage called Anma and Shiatsu. It is a meridian based therapy in which thumb, finger elbow and knuckle pressure is used over many of the acupressure points accessible on the back, arms, hands, neck, head and legs. This technique helps to stimulate and balance the flow of chi-energy or life force throughout the body. In turn, this stimulates the circulatory, muscular, nervous, immune and lymphatic systems and promotes the release of endorphins and mood-regulating neurotransmitters. This leaves the client feeling relaxed but energised, and in a clearly focused frame of mind. Seated Acupressure can help with backache, headaches and migraines, RSI, asthma, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eye-strain, anxiety, irritability and insomnia. It also stimulates lymphatic drainage, helps boost the immune system, removes toxins and can reduce stiffness and improve flexibility. The treatment is gentle and non-invasive and can benefit everyone. The client is seated in a special supportive chair and remains fully clothed. Natural Lift Facial Massage (Facial Rejuvenation)
This deeply relaxing facial massage combines three highly effective techniques - Indian Face Massage, Japanese Face Massage and Chinese Acupressure points. These techniques act as a natural face-lift without the need for surgery and helps to keep you looking and feeling younger. The tension we carry in our facial muscles is a primary cause of wrinkles. This massage helps to delay the ageing process by reducing wrinkles, expression lines, dark circles and bags. It also helps to tone and lift the facial muscles, improves elasticity, releases tension, and as a result improves the complexion and eliminates toxins. The treatment is very powerful and after just one session you will see and feel the change in your face! Swedish Full Body Massage
Swedish Massage was invented by a Swedish fencing instructor named Per Henrik Ling in the 1830s. When he was injured in the elbows, he reportedly cured himself using tapping (percussion) strokes around the affected area. He later developed the technique currently known as Swedish Massage. This is a very popular, deeply relaxing massage using Swedish Massage techniques covering the neck, back, shoulder, arms, hands, legs and feet. It involves the use of hands, forearms or elbows and knuckles to manipulate the superficial layers of the muscles to improve mental and physical health. Swedish Massage stimulates the circulation, which induces mental and physical relaxation, decreases stress and muscle tension, reduces aches and pains, and improves range of motion. It also helps remove toxins, and it can help improve digestion and muscle tone. It can also benefit sufferers of asthma, arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, headaches and athletic injuries; as well as speeding up healing from injury and illness and improving lymphatic drainage. Physical benefits:
It can help loosen tight muscles, relieve cramps and muscle spasms, decrease muscle fatigue, loosen joints, improve range of motion, increase muscle strength, calm the nervous system, stimulate blood circulation, and firm up muscle and skin tone. Mental and emotional benefits:
Mental benefits associated with massage therapy include the following: mental relaxation, improvement in length and quality of sleep, relief of stress, depression, anxiety and irritation, increased ability to concentrate and improved sense of well-being. For this treatment you will need to remove your clothes, and oil is applied to bare skin. This treatment is given in a lying position and pressure is applied to suit the individual’s needs. Regular massage can help keep the body balanced, strong and free of tension and pain, and help keep the mind calm and focused.

Looking to try Reflexology? Why not try mine. My Reflexology is a little different because it has additional Chinese Acu...
01/06/2026

Looking to try Reflexology? Why not try mine. My Reflexology is a little different because it has additional Chinese Acupressure Points incorporated. These Acupressure points help to enhance the effects of your treatment. An extra special bonus and it's all included in the price of your treatment! Prices start from £60👣💜

❤️Indian Head Massage❤️This amazing treatment will leave you feeling deeply relaxed.For this treatments oils are massage...
29/05/2026

❤️Indian Head Massage❤️
This amazing treatment will leave you feeling deeply relaxed.
For this treatments oils are massaged into the neck, shoulders, scalp, face, hands and arms. Indian Head Massage can be very beneficial for headaches, migraines, sinus problems, eye strain, TMJ, insomnia, sleep, muscular tension, stress and much more. Stimulation encourages lymphatic drainage which helps remove toxins, improve the circulation and boost the immune system. The perfect treatment! This treatment can be given in a chair or lying down on a couch. I promise it's pure bliss💆‍♀️

So many Corporate events over the last 2 weeks. My hands have worked very hard. I am so very grateful for all the work t...
27/05/2026

So many Corporate events over the last 2 weeks. My hands have worked very hard. I am so very grateful for all the work though 🙏💜

On Friday 22nd May I covered a Wellbeing Day for the staff at Cooperscroft Care Home. On arrival at the room I was pleas...
26/05/2026

On Friday 22nd May I covered a Wellbeing Day for the staff at Cooperscroft Care Home. On arrival at the room I was pleased to see a beautifully decorated calm space💜🧘. I spent 3 hours at this venue treating 12 people in total allowing 15 minutes of massage each. It's amazing how much of a difference people feel in just 15 minutes of chair massage. The staff were very grateful for their treatments and found that it made a big difference to how they felt.

Chair massage (also known as On-Site) is also available for small gatherings, events, schools, Hen parties etc.
If you would like further information on Corporate Massage at work. Please contact me directly. 07593 531234

Corporate MassageA lovely post from Linked In from the company I worked at today for Sense.
21/05/2026

Corporate Massage
A lovely post from Linked In from the company I worked at today for Sense.

Interesting article on stress. Breathing is key and so is how you deal with stress. All of my treatments can help to all...
20/05/2026

Interesting article on stress. Breathing is key and so is how you deal with stress. All of my treatments can help to alleviate stress too. Reflexology, Indian Head Massage, Acupressure Seated Massage, Facial Rejuvenation, Pregnancy Massage and Swedish Massage. Contact me to book a treatment and de-stress yourself.

From an elevated heart rate to weakened immunity, experts explain the hidden physical costs of chronic stress – and why our bodies aren’t built to stay on high alert

Back at this lovely company giving on-site massage to the staff. I cannot believe I have been coming here regularly for ...
19/05/2026

Back at this lovely company giving on-site massage to the staff. I cannot believe I have been coming here regularly for a year and a half already!! They must enjoy it!!

Another Corporate job today for Sense. Lots of happy clients! Lots of Corporate work this month!!
15/05/2026

Another Corporate job today for Sense. Lots of happy clients! Lots of Corporate work this month!!

Corporate event today for Sense at Lindar Media. Treating the staff to some time out.💆
13/05/2026

Corporate event today for Sense at Lindar Media. Treating the staff to some time out.💆

🤰 Pregnant Ladies🤰 Reflexology & Massage⭐Pregnancy is a very special time when the mother undergoes many changes both ph...
02/05/2026

🤰 Pregnant Ladies🤰 Reflexology & Massage⭐
Pregnancy is a very special time when the mother undergoes many changes both physically and emotionally. However there are so many things you cannot do when you are pregnant. The good news is you can have Reflexology or Pregnancy Massage or if you really want to treat yourself both!

The above treatments are fantastic for decreasing stress and tension and promoting relaxation, which in turn helps relieve any discomfort and aches during pregnancy. Treatments can also improve sleep and energise you, as well as improve stress levels, reduce anxiety, improve circulation and rebalance hormones.

Reflexology and Pregnancy Massage are both deeply relaxing which is just what you need at this time. I will create a therapeutic space for you to relax and switch off from the world. A quiet place where you can connect and be present with your baby.

I offer home based sessions from £60 or mobile £65 (subject to location).
Gift vouchers are also available should you want to treat someone special. Please note treatments are available after the first trimester only (12 weeks onwards). Please contact me for further information.

Address

Potters Bar
EN6INT

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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