Fagan Sports Therapy and Massage

02/01/2026

Happy New Year ✨
Thank you to all my clients who supported my business over the past year.
Wishing you all a happy and healthy 2026 💜

02/09/2025

My 5th year on the medical team for the Northampton Saints community summer camps at Stowe School 🏉 Another brilliant summer. Always a privilege to be a part of these camps!

10/03/2025

🌱☀️ Spring Has Sprung… and So Have a Few Backs! ☀️🌱

The first full weekend of sunshine had everyone out in the garden—mowing, weeding, and tackling those long-overdue outdoor jobs. But if your back is feeling the effects of all that bending, lifting, and digging, you’re not alone!

If you’ve woken up sore, stiff, or with a twinge that wasn’t there before, I’m here to help. A Sports Therapy session can help decipher whether it’s just sore muscles or something more—either way, let’s ease the tension, speed up recovery, and get you back to enjoying the sunshine pain-free.

Appointments available, and I’m welcoming new clients too! Feel free to message me to book or ask any questions. 🌿😊

16/01/2024

🎉 Who’s still sticking to their New Year’s resolution? 🖐

I hope you're smashing those goals!
If one of your resolutions involves increasing physical activity, I am here to support you every step of the way.

🌟 Why is recovery and rehabilitation crucial?

As you push yourself towards new fitness heights, it's essential to give your body the care it deserves. That's where Fagan Sports Therapy comes in! I offer services to help aid your recovery and rehabilitation journey.

🌈 What I Provide:

Injury assessment: Which allows the discovery of potential issues or minor injuries, preventing them from developing into more significant problems. It identifies specific areas of vulnerability, muscle imbalances, or improper movement patterns that may contribute to the risk of injury during exercise. Exposing the causes of existing discomfort or pain, guiding the development of a targeted recovery and rehabilitation plan.

Massage Therapy: Releases tension and alleviates muscle soreness. Not only does it feel great, but it also enhances blood circulation, promoting a faster healing process and can improve flexibility, range of motion, and overall muscle function

Dry Needling: Also helps release tension and improve blood flow, facilitating quicker recovery after physical activity. The micro-trauma caused by the needles stimulates the body's natural healing response, promoting the release of endorphins and reducing muscle pain.

Mobilisation and Manipulation: improves mobility, reduces stiffness, and enhances overall joint function. Promotes better lubrication and nutrient supply to the joint surfaces. This, in turn, aids in minimizing joint discomfort and supporting quicker recovery after strenuous exercise. It also help restore normal joint mechanics, preventing the development of compensatory movement patterns that could lead to injuries.

Ready to prioritize your well-being? 🌟 Contact me to book in!

Here's to a year of achieving your health and fitness goals together! 💪

31/12/2023

What an incredible year it's been! I absolutely love my job, and my wonderful clients play a huge role in making it great. Thank you to everyone who supported me and my business this year.

Here's to another year of keeping you fit and healthy in 2024!

P.S. Exciting news is on the way—stay tuned for updates!

10/12/2023

🎁 'Tis the season for relaxation! 🌲

🚨 GIVEAWAY ALERT: Win a SPORTS MASSAGE VOUCHER 🎉

👇 Here's how to Enter: 👇
✔️ Follow
✔️ Like this post
✔️ Tag a friend in the comments (1 tag = 1 Entry)

Discover the benefits of massages for physical and mental well-being. Treat yourself or a loved one!

Best of luck! 🤞

Terms & Conditions:
📅 Giveaway ends on December 17th, 2023
🏆 One winner will be selected
🎟️ Voucher valid for 3 months, redeemable for a single session
📍 Massage in Potterspury or within a 10-mile radius

🎄

01/12/2023

🎄⭐️December Availability ⭐️🎄

Ready to tackle those niggling aches and pains before the year ends? 🌟 Book now to secure your spot and prioritise your health this festive season! 🎄

Cold weather intensifying those lingering injuries? ❄️ A sports therapy session is just what you need to stay active and pain-free. Don't wait – invest in your well-being today! 💪

26/05/2023

Have you heard of dry needling❔
This technique involves inserting thin needles into muscle "trigger points" to relieve pain and tension. Here are some of the benefits:

🌟 Pain relief: it helps reduce pain by releasing tension and increasing blood flow to the affected area.

🌟 Improved flexibility: by releasing tight muscles, it can improve your range of motion and flexibility.

🌟 Faster recovery: it stimulats your body's natural healing response, helping you recover from injuries and strains faster.

🌟 Better performance: if you're an athlete or fitness enthusiast, it can help you perform better by reducing pain and improving muscle function.

Ready to try dry needling? 💪
Contact me to check my availability and to book in for a session.

04/05/2023

Hello everyone!
As we approach the bank holidays this month, I wanted to give you a quick heads up that I'll be a little busier than usual.
If you're looking to book an appointment, I encourage you to do so earlier to secure a session. I want to make sure that I can accommodate all of your needs as efficiently as possible.
In the meantime, I hope you're all doing well and enjoying the 4-day weeks! 😊🌸🌼

30/03/2023

27/02/2023

I offer Sports Massages in the comfort of your own home for no extra fee.

You don’t have to be a sporty person to enjoy the benefits.

Contact me to find out more
07512696432

12/02/2023

Do you know someone in need of a Sports Massage?

Give someone you love the gift of movement and less tension this Valentines 💝

£50 for a 1 hour Sports Therapy session voucher

WhatsApp 07512696432
Message on Facebook or Instagram
Email FaganSportsTherapy@gmail.com